I'm 17 and have been suffering from anxiety disorder for quite a while now. The usual racing heart beat, palpitations, dizziness/light headedness, tension headaches, sometimes brought on by some specific stimuli but often for no particular reason at all. I get depressed and teary often too for no reason (this could be linked to my anxiety though).
I was given counselling months ago, for the counsellor to tell me to see my school counsellor. I went to my school counsellor to be told the other counsellor seemed to have fobbed me off, and she is unable to give the long-term, in-depth counselling which I require, and to go back to my doctor. I saw my doctor last week who said will refer me for counselling again, but there are no forms available yet so I will have to wait a while for that, plus counselling waiting lists are TOO long!
At the start of my anxiety my doctor prescribed me with 10mg of Propranolol to help with some of my symptoms, and said she didn't really want to put me on antidepressants as they can be addictive. These didn't really help me though, they stopped my heart racing but I felt like I couldn't breathe (I'm asthmatic) and like I was going to faint, so I discontinued taking them (my doctor said that it was fine to do so). I've temporarily been on 2mg of Diazepam before coming down from a panic attack, which seemed to help a small amount, not much though. Just made me sleepy more than anything.
My old doctor has left so now I am seeing a nurse practitioner who does all the same things a doctor would do and can even prescribe medication. She seems really lovely and helpful. I have an appointment booked for Friday at 9.50am, as my anxiety symptoms just seem to be getting a lot worse. I'm thinking of asking her about antidepressants but I'm not sure how to go about it .
I know some doctors don't like it when you ask for medication, but I just aren't feeling any better and don't feel like I can cope any more, plus I have to wait a long while for counselling, which will take about three months (according to my doctor) to start working anyway. I've heard that medication paired with therapy is an effective treatment for anxiety disorder.
I just don't want to go in and come out with nothing to help while I'm in this state, just being told to "keep calm" which is impossible when my symptoms are uncontrollable! I've tried my best using relaxation techniques, herbal medicines, meditation and stuff for the meantime but nothing helps.
How should I go about asking for antidepressants or something else which may help? Do doctors seem to hate this or is it just me thinking that?
Any help or advice would be great .