Originally Posted by 24track
It worked wonders for me.. I had palpitations and an arthmea last year, and when I went onto a Mg supplement (natural calm) things were quickly normalised.
This obviously works only if you have a Mg deficiency in the first place... which a blood test can determine.
I still get anxiety, but the old ticker is working fine!!
I can also confirm. Thumpy heart went away after supplementing with Magnesium. It wasn't racing, but always thumping. I'd like to point out - a blood test will not often show magnesium deficiency as only about 1% shows up in the blood. Most people are deficient if you drink alcohol, tea, coffee, smoke, use any diuretics, are stressed, are diabetic, eat processed foods, sugar etc. There's no harm in trying a supplement.