Hi All,
Lately I have been feeling what’s best I can describe as like a lump in my throat. [:O] I try swallowing and I have a drink but nothing helps it still feels like there is something there. Just pressing on my windpipe not to hard but hard enough for it to be bothering and annoying and feels like I am going to choke. [xx(] It is very scary and frustrating. I know deep down that it’s probably just another one of those wonderful anxiety symptoms! The thing that upsets me though :( is I have been getting this even when I don't feel too anxious but getting that sets my anxiety off and I worry more and think the worst though. [Duh!] [)]
I was wondering if anyone else has experienced this [?] Also is it possible to get the symptoms before the anxiety? As usually I get the anxiety first then the symptoms follow [No] [V] Is it possible for it to be the other way round? For example I have had times when I haven't been feeling to bad and then all of a sudden I get palpatations or something and that triggers off the anxiety! [Ugh][Sigh...] Can't win huh!!
Thanks All,
Take care,
Love PIP'S XX[:X]