Home | Contact | Sitemap | Privacy Policy | Terms and conditions
User Name
Top Tips This topic contains top tips for all sufferers. Please do not post anything about your illness here but give us all some top tips that will help us all. Things to include are natural remedies, health tips, diet advice, relaxation tips etc etc.
Thread Tools Display Modes
Old 06-12-04, 21:38
twister twister is offline
Intermediate Member
Join Date: Oct 2003
Location: , , United Kingdom.
Posts: 478

I went to my Cognitive Behavioural Therapist tonight and he recommended me to this website. It has been devised by a university in Australia and is basically CBT for those that can't access it face to face. I have only looked at it tonight but it looks really good. You take tests and then work through exercises, give it a go!



Knowledge is knowing a tomato is a fruit
Understanding is knowing not to put it in a fruit salad
Reply With Quote
Old 06-12-04, 21:40
seh1980 seh1980 is offline
Senior Member
Join Date: May 2004
Location: , , United Kingdom.
Posts: 3,857
Thanks for that Em - I will definetly check it out.
Reply With Quote
Old 06-12-04, 22:37
mico mico is offline
Intermediate Member
Join Date: Jan 2004
Location: , , United Kingdom.
Posts: 527
Will have a look at that Em, thanks.
Reply With Quote
Old 06-12-04, 22:48
Karen's Avatar
Karen Karen is offline
Removed User
Join Date: Jul 2004
Location: , , United Kingdom.
Posts: 10,521
Thanks Em. I'll check it out too.


It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.
Reply With Quote
Old 07-12-04, 21:15
Rennie1989's Avatar
Rennie1989 Rennie1989 is offline
Senior Member
Join Date: Jan 2004
Posts: 3,645

Scooter Girl

Reply With Quote

gym, mood

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
joke for the ladies - mood swings Panic1971 Panic Pause/Humour/Games & Quizzes 5 06-04-07 14:49
mood swings from high to low. redmongrel Symptoms 0 19-10-06 19:25
Mood Swings panicdiva Depression from Panic/Anxiety 2 26-03-06 20:27
extreme mood swings!! kt Symptoms 6 02-01-05 17:16
DOES THE WEATHER AFFECT YOUR MOOD? Willow General Anxiety / Generalised anxiety disorder (GAD) 6 28-11-03 11:29

Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.