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Thread: Rescue Remedy - Help needed

  1. #1
    Join Date
    Jan 2005
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    Rescue Remedy - Help needed

    Hi,

    I recently purchased rescue remedy due to reading the positive benefits from this forum. I just wondered if you could help and advise me with this product.

    How often should I take this product? Do you say take it three times daily?

    How long does it last until you repeat the next dosage?

    How long before you notice a change in your well being?

    Thanks for you help.

    Nebster

  2. #2
    Join Date
    Apr 2003
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    46,968
    Hi Nebster

    Welcome to the forum.

    I only use Rescue Remedy when I feel anxious or when I know that I am going into an anxious situation.

    It does not have to be taken regularly or anything.

    It usually has an immediate effect and I just sip it in water when I am feeling anxious.

    Hope it helps you too.

    Try this link ....

    http://www.bachcentre.com/centre/faq.htm

    Nicola

  3. #3
    Join Date
    Dec 2004
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    i got the spray and take it whenever ii feel dithery (not sure thats a word) i just spray it and it calms me down i then take it as many times as i need to i did have the drops which i put in water to sip throughout the day but kept forgetting, i dont think having it too often will cause problems as it doesnt say a daily amount to be taken

    fan x

  4. #4
    Join Date
    Aug 2004
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    Hi Newster,

    I bought the spray, just 2 sprays on the tounge
    when I'm feeling a bit on edge.
    It works for me[^]
    Hope it helps you to.

    TAKE CARE

    JILLXX



    Great changes may not happen right away,
    but with effort the difficult may become easy.

  5. #5
    Join Date
    Jun 2004
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    Hi there

    I use the spray whenever I need to, once or twenty times a day.lol!!!
    It certainly helps.

    Take care

    Elaine x

  6. #6
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    What is RR suppose to do? Make you feel less nervous and anxiety free?

    Regards

    Nebster

  7. #7
    Join Date
    Jun 2003
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    to comfort and reassure....Not completely anxiety free - it takes the edge off .


    Meg
    www.overcominganxiety.co.uk

    You cannot conquer fear until you have learned what it is you're afraid of. The enemy is ignorance. Vivian Vance

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