[Ronster]

Hi Everyone,

Anyone have any experience with this course. Is it actually free, any good results. Any other course on line???

thanks Ron

[mumble]

I started it a while ago, not finished it as I started CBT offline. But it had some useful steps through the start. It's all free - it was recommended by my GP.

[Baggie]

Hi Ronster

I've just signed up online for this course and started work on it this afternoon. The format is easy to follow and I think that it will be enjoyable and helpful. Just doing something positive is helping me to feel a bit better about myself. You should give it a try.

[jothenurse]

Do you have a link to this?

[Going home]

Jo, I think if you just ask your computer for www.livinglifetothefull you'll find it....oh there you go, its automatically created a link from me showing this here!

Anna xxx

[jothenurse]

Thanks.

[MidnightCalm]

I've also started this now, how are you guys finding it so far? Has anybody given up with it yet? I'm scared I might. I'm going out to get a notepad and a pen so I can just jot down all the things it's saying, seems really positive, glad other people are doing it on here aswel.
Here's to hoping it helps us all

[mumble]

Hope it helps somewhat =) I only did it as it was recommended by my GP, so I figured it must be quite well respected. I started it last year and have done the first few modules in the intro (as I felt better I stopped...) but have now started going through it again. There are some useful sections in it. I have recently started CBT with a therapist too so I figured it'd be good to use together.

[YvonneBelle]

I'm going to try this. Will let you know how it goes.

[MidnightCalm]

I'd like to know how people are getting on and which parts people found most effective in helping them so I can focus on them haha.