Hi i was 8 stone 3 pounds and now im nearly 9 stone :'( and im only 5 foot 2.
Some days i binge eat and i know it and then some days i can barely eat a thing. Today ive had two chocolate bars and im angry with my self for it. Ive also had dinner (sherperds pie, a yoguhrt and cheese and crackers).
I rarely exercise if im honest. at one point i was near 10 stone and anxiety caused me to plummet down to 8. I dont want my bmi to reach over weight. its about 22.5 at th moment. im depressed and unhappy. :(