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Fishman, I some times find the things that relax me can also trigger my anxiety and I'm like eh? I acknowledge it and carry on and it passes but it's...

Sparkle, I'm glad you're seeing improvement. Fishman, anxiety is a sneaky beast and can pop up when we least expect it. Sometimes there is a...

I'm sorry for your loss. Five pounds in ~3-4 months really isn't an alarming amount (we can fluctuate a few pounds every day) and it sounds like...

"Gratitude helps you to grow and expand; gratitude brings joy and laughter into your life and into the lives of all those around you."

Not sure what's going on with myself. I have a bird count tomorrow with my brother. But the anxiety has kicked off big time. I've already done two,...

Yes that sounds like a good idea. Even if i start at 8pm, I would stay beyond 9pm, too. There are quite a few long-standing members who I miss...

I have never been called for jury service before, although I'd probably be exempt due to my autism. As for my anxiety, I've been back on...

Yes me Carnation, for the past week they have been terrible, the worst is the constant headache to various degrees and various places... I'm talking...

Lilo and Stitch.....

Billy Elliott.....

Abrigo..... Spanish.... School....

He's so dull....Prince...

Artificial Gaslighting... Sir Keir Starmer’s plan to get ordinary working folks believing what their very own eyes tell them simply isn’t true. ...

Yeah, I don't think work commitments usually get you out unless you can prove it would be a major hardship. And work is supposed to make...

Hi This is just a courtesy reply to let you know that your post was moved from its original place to a sub-forum that is more relevant to your...

Anyone finding their sinuses bad being stuck indoors with the bad weather?

Hi, thanks for sticking with me during this anxiety marathon. I finally got the pathology results today and all was benign. One big polyp removed....

I was excused jury service back in the 90s. I told them about my mental health issues and they were fine with it. And I was working then too.

I can so relate to your post greeneyedgirl :hugs: I've had lingering coughs many times and normally follow an illness. But sometimes I know it's my...

I had this last year and more recently. I was convinced my left eye was MUCH worse than my right eye, and it was worsening. Went for an eye test,...

I'm so sorry mate, that is awful and I feel incredibly selfish. It must be so so hard going through what she is, for her and for you. I pray the next...

Thank you so much.

I had these and had a biopsy and everything was fine afterwards. Don't think the worst and just take each day as it comes.

Fitness is often a word that brings positivity and motivation to mind. A platform like i-gym.ae embodies this positivity by offering top-notch gym...