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12-05-25, 23:12

nomorepanic replied to a thread Really struggling today- don’t even want to get up in Health Anxiety

But that is the nature of HA. Why not try the HA workbooks we link to on here to get over it?

23 replies | 649 view(s)

12-05-25, 23:08

Carnation replied to a thread Games either adults or children play or used to play in Panic Pause/Humour/Games & Quizzes

Double-Dutch Skipping

10 replies | 284 view(s)

12-05-25, 23:07

Carnation replied to a thread Songs with girl's names in the title... in Panic Pause/Humour/Games & Quizzes

Diane - The Bachelors

15 replies | 176 view(s)

12-05-25, 23:05

Carnation replied to a thread Relapse! Coping, Symptoms and Tips. in General Anxiety / Generalised anxiety disorder (GAD)

Hi poppy, I've been doing the same and how the time flies when working in the garden. A bit achy going to bed though. Poppy I think you should...

8268 replies | 886896 view(s)

12-05-25, 22:48

Hco replied to a thread Really struggling today- don’t even want to get up in Health Anxiety

I know you are right, I’m driving myself and my family crazy, I try and keep busy then when I relax I panic , it’s like my brain doesn’t want to let...

23 replies | 649 view(s)

12-05-25, 22:22

nomorepanic replied to a thread Really struggling today- don’t even want to get up in Health Anxiety

Yes I have a scab over a mole it is normal. You are just getting yourself wound up more and more and need to try and find some way of coping and...

23 replies | 649 view(s)

12-05-25, 22:10

nomorepanic replied to a thread Really struggling today- don’t even want to get up in Health Anxiety

Hi This is just a courtesy reply to let you know that your thread was merged with another of your threads. Please when posting on similar...

23 replies | 649 view(s)

12-05-25, 22:06

.Poppy. replied to a thread I need to get a root canal in Health Anxiety

I haven’t had one, but I’ve had lengthy dental procedures before and I also am not thrilled about needles. I know people who have had them as well...

1 replies | 33 view(s)

12-05-25, 21:50

Hco replied to a thread Really struggling today- don’t even want to get up in Health Anxiety

I’m still here panicking constantly over moles and freckles ! Had numerous looked at by my GP and no concerns. I have a flat mole on my leg which...

23 replies | 649 view(s)

12-05-25, 20:15

YoullNeverWalkAlone replied to a thread Games either adults or children play or used to play in Panic Pause/Humour/Games & Quizzes

Twister....

10 replies | 284 view(s)

12-05-25, 20:14

YoullNeverWalkAlone replied to a thread Songs with girl's names in the title... in Panic Pause/Humour/Games & Quizzes

Sorry Suzanne.....The Hollies....

15 replies | 176 view(s)

12-05-25, 19:51

anxious_thoughts started a thread I need to get a root canal in Health Anxiety

Hi everyone, So IÂ’m super afraid of dentists. Close to a year ago I had some terrible tooth pain, it was a deep cavity. My dentist mentioned...

1 replies | 33 view(s)

12-05-25, 18:38

Sparkle1984 started a thread Sertraline diary (switching from citalopram to sertraline) in Sertraline / Zoloft / Lustral

I went back on citalopram 20mg in December 2024 following a relapse of my anxiety. While some of my symptoms improved, I'm still experiencing...

0 replies | 17 view(s)

12-05-25, 15:01

Scissel replied to a thread Can anyone please tell me us this normal? in Health Anxiety

Hi julia.. I also have a swollen gland around my right jaw and into the ear and the doctors can't figure it out other than to say I have TMJ. I...

1 replies | 52 view(s)

12-05-25, 15:00

.Poppy. replied to a thread Relapse! Coping, Symptoms and Tips. in General Anxiety / Generalised anxiety disorder (GAD)

I have to deal with some stressful situations at work today (which I had hoped would be wrapped up last week). Just have to push through. I did a...

8268 replies | 886896 view(s)

12-05-25, 14:51

Pearly queen replied to a thread Biopsy Today :'( in Health Anxiety

I wonder what the outcome of this was? I'm in a similar position to the op. Finding it hard not to worry. I've just come out the other side of...

12 replies | 1804 view(s)

12-05-25, 14:09

Scissel replied to a thread hello in Introduce Yourself

Welcome; Leandro :) Yes, you came to the right place, we are an understanding community and please feel free to get anything off your shoulders...

2 replies | 18 view(s)

12-05-25, 14:05

venusbluejeans replied to a thread hello in Introduce Yourself

Hiya Leandro85 and welcome to NMP :welcome: Why not take a look at our articles on our home page, they contain a wealth of information and are...

2 replies | 18 view(s)

12-05-25, 14:00

Leandro85 started a thread hello in Introduce Yourself

My name is Leandro, I’m originally from Italy but currently living in London. I decided to join this forum because I’ve been dealing with anxiety on...

2 replies | 18 view(s)

12-05-25, 13:53

julia started a thread Can anyone please tell me us this normal? in Health Anxiety

I'm not so worried about having gland up in my neck left side under jaw but I was just holding my grandaughter looking down ,neck turned towards left...

1 replies | 52 view(s)

12-05-25, 13:48

Sparkling_Fairy replied to a thread Please please help me in Health Anxiety

Oh Chloe, I don't think there's anything anyone can say to make you feel better. I remember this feeling so well. The internal shaking is such an...

52 replies | 11555 view(s)

12-05-25, 12:57

Scissel replied to a thread First Letter/Last Letter game in Panic Pause/Humour/Games & Quizzes

Bump Empty Use the last letter of the word above to make a new word. You don't have to but we've been having the word also in relation to the...

28866 replies | 10019902 view(s)