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Great advice Nora :yesyes:

We’ve missed so many things but what makes it worse is looking back on it. Look ahead to the future and how amazing it is going to be! Low vitamin D...

Film :shades: It turned out to be a fizzer after all. Just gotta hope it doesn't turn around again. Did you get much rain?

Wimp :hugs:

Peruse :shades: Morning ladies :flowers:

I see my manager about this tomorrow I admit I am very nervous about it. Hoping it goes well.

Someone at my work mentioned people who died in Tesco with covid staff..I think there seems to be a real fear again in work with COVID I wish they...

I did look for a cloudlifter but they don't seem in stock. The dynamite looks good, but now I've seen the DBX286 I think I'm going with that. Thanks...

It was going into work terrified you might give someone something that could have servere consequences, so pleased l had my 1st one to protect people...

I know 2 years it’s crazy and your right I would be seriously ill by now - that’s logic speaking but my brain wants to behave otherwise I was...

I don't know in what capacity you're self-employed Nic, but can you furlough yourself? In my case I had to apply for a "bounce-back loan" because of...

Just get a cloudlifter bruh. You'll be pulling up the noise floor by normalising. DBX286 would be useful as an alternative.

Thanks @Murphy93 it really is eating me up inside. Right now I feel like a shell of myself. I feel like I can't look forward to anything because my...

Hi im sorry you are suffering so badly. I know exactly how you feel when it comes to fear about the heart . I too have worried about this for so...

Tell me about it cmartz! My brain is unbelievable lol - I wrote down all the illness’ I was convinced I’ve had and I was shocked I’m surprised I had...

Yes, it is exactly like that, a sort of stretchmark appearance, but the skin looks thinner and as if there is 'nothing' underneath it. I don't know...

The brain does crazy things @murphy93!! I like to imagine what I could have done with all the money I spent having tests ran🤣🤣🤣 2 years!? You’re...

I can totally vouch for the Brain producing symptoms that you fear . I had a horrible lymphoma fear years back and had every symptom under the sun...

We just do the best we can, I guess.

:welcome: to NMP, No antidepressant (AD) is intrinsically better than the others, either generally, or for a specific anxiety disorder, however...

Agree with Nicola. This is where CBT will help you. I struggle with awful SA and medication doesn't help (much) with that. I've leant to accept that...

Fascinating discussion, I think you'd like this Gary, not just about vit D.

I had a nasty virus (or at least that's what I believe it was) in August and it lasted for almost a month. Two calls to the dr and a round of bloods...

I really don't think medication is the answer but talking therapies more so

Everything is a symptom of something. Or something like that. You don’t have als! Be happy;)

Hi This is just a courtesy reply to let you know that your post was moved from its original place to a sub-forum that is more relevant to your...

Yes I have a card. My mum ordered one from the Scottish government website which may help as it might come with a letter. I was told the exemption...

Hello, How did the appointment go? I bet he is allright. Children do have overreactive lymphnodes in general. My friend once had hugely swollen...

You're right. I guess we can relate a symptom to any serious condition our brain wants us to believe. I'm looking forward to getting through this.