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  1. Defeated By A Road (34 replies)
  2. First panic attack in over a week :( (11 replies)
  3. Have I given myself a fear (6 replies)
  4. Im panicking right now. (4 replies)
  5. I think I'm getting worse :( (2 replies)
  6. back to work (6 replies)
  7. What kind of things cause you to panic? (13 replies)
  8. Panic attack!! Whopper! (8 replies)
  9. Can anyone help me please, I really need some advice. (18 replies)
  10. Animals (5 replies)
  11. Pain in chest really panicky (5 replies)
  12. Try this for anxiety + depression (7 replies)
  13. Does this sound like a panic attack? (1 replies)
  14. Did i have a panic attack again?? (11 replies)
  15. Just Trying To Vent (7 replies)
  16. Evenings are the worst for me.... (11 replies)
  17. Hello,I'm new here (3 replies)
  18. Stopping drinking (0 replies)
  19. Confused (1 replies)
  20. Uchhhh... Bad night after a good week! Hugs to all (5 replies)
  21. help me (2 replies)
  22. Fear of the fear (3 replies)
  23. Is it panic or am I dying (6 replies)
  24. Can anyone else relate? (7 replies)
  25. I think I'm going up die or go blind (10 replies)
  26. Keep getting these horrible moments (4 replies)
  27. Modafinil/Provigil (2 replies)
  28. Am I suffering from Panic Attacks?? I don't know (6 replies)
  29. Anxiety related to time of day? (10 replies)
  30. Agoraphobic, Emetophobic, starting CBT in half an hour.. please reply!! (5 replies)
  31. Mum very ill (5 replies)
  32. agoraphobic and pregnant (2 replies)
  33. need advice please help (2 replies)
  34. Waking in a panic (16 replies)
  35. Flying!! (3 replies)
  36. Panic attacks have returned with avengunce. :( (5 replies)
  37. Highly depressed and paranoid. (3 replies)
  38. Really scared (4 replies)
  39. Fear of going crazy during a panic attack (4 replies)
  40. wheat gives me anxiety (4 replies)
  41. Oh dear, back here again :( (3 replies)
  42. Can you pass out wen anxiose (5 replies)
  43. need HELP PANIC (3 replies)
  44. am i doing the right thing? (6 replies)
  45. Cipralex side effects again with increasing dose? (3 replies)
  46. Panic Disorder (0 replies)
  47. In need of kind words, just had a setback! (10 replies)
  48. Think I've been poisoned omg!! (6 replies)
  49. Feel panicky right now (3 replies)
  50. Can anyone cheer me up? (11 replies)
  51. pain (5 replies)
  52. Panic Attack app (2 replies)
  53. really struggling with nightime panic and anxiety (12 replies)
  54. On holiday, really bad prolonged panic attack (5 replies)
  55. Panic (3 replies)
  56. Hey all....newbie here and panicked. (2 replies)
  57. Anyone Else? (4 replies)
  58. Really panicy Lone for a week (9 replies)
  59. facial numbness (1 replies)
  60. Anxiety while driving.. (6 replies)
  61. I could do with some encouragement tonight (1 replies)
  62. My worrys, HIV, Infertility, OCD, Social Anxiety, Low Self Esteem (2 replies)
  63. Tight Throat, Throat Symptoms, G* feeling (8 replies)
  64. Irregular Heartbeat: Feeling Hopeless and Helpless in Seattle (2 replies)
  65. I NEED HELP RIGHT NOW! (Skype) (2 replies)
  66. Really really panics heart pounding (1 replies)
  67. has any 1 been butlins skegness (13 replies)
  68. Lack of Sleep Symptoms (1 replies)
  69. My experiences with anxiety/panic attacks (3 replies)
  70. Panics attacks lack of sleep (0 replies)
  71. Introduciong myself and also need advice on meds plz x (2 replies)
  72. breakup:( (3 replies)
  73. Can any1 give me any advice (4 replies)
  74. Panic Attacks, Anxiety and Dehydration (8 replies)
  75. Why now? (4 replies)
  76. Hi new to site, palpitations (3 replies)
  77. my safe person is drinking (8 replies)
  78. Panic attack... Ran out of seizure medication (0 replies)
  79. Greasy foods cause anxiety. (1 replies)
  80. Need advice please :( (6 replies)
  81. wish i could eat breakfast (7 replies)
  82. Having a hard time breathing! (4 replies)
  83. The shame of having a panic attack (2 replies)
  84. Thread about stopping panic attacks. (Read if you are having a panic attack) (29 replies)
  85. Night again racing heart (6 replies)
  86. Has any one ever come of anti-d's and felt better (9 replies)
  87. Starting to panic (4 replies)
  88. Panic attack, but no racing heart beat? (6 replies)
  89. First time on Prozac need help (3 replies)
  90. what is citalopram exactly? (5 replies)
  91. I am scared of living. (4 replies)
  92. Medication to help combat anxiety related fatigue (3 replies)
  93. Need some help asap (5 replies)
  94. How to explain How I feel to BF (2 replies)
  95. panic/sleep (3 replies)
  96. please help urgent (4 replies)
  97. Please Help, Feeling very LOW and Suicidal (9 replies)
  98. New Member saying Hello (1 replies)
  99. Cancelled holiday - feel a failure (15 replies)
  100. im so scared! (2 replies)
  101. strange panic attack (0 replies)
  102. Panic attacks getting ridiculous (2 replies)
  103. panic attacks/anxiety (4 replies)
  104. panic in chat (4 replies)
  105. Help Please (5 replies)
  106. night time panic attacks or heart problem? (11 replies)
  107. Please reply so scared (3 replies)
  108. On vacation for two weeks crossing Canada (0 replies)
  109. Fear of 'trapped' situations (3 replies)
  110. Strange head feeling? (7 replies)
  111. GERD and panic attack (4 replies)
  112. New member just started citalopram (4 replies)
  113. Bad luck, worry, panic (4 replies)
  114. house not selling, need it to..? panic and stress (10 replies)
  115. Has anyone found calling a helpline to be any good? (5 replies)
  116. Please please reply (5 replies)
  117. holidays (0 replies)
  118. Fear of heights or... a fear of living? (7 replies)
  119. Time for a change (5 replies)
  120. Over this panic. (4 replies)
  121. funny head (inside) (3 replies)
  122. Does your pet help your anxiety? (19 replies)
  123. Big presentation to give - any tips? (6 replies)
  124. Well, this isn't pleasant. (2 replies)
  125. panic (1 replies)
  126. Here we go again - family away, but panic has come to stay (9 replies)
  127. 10 days on Cipralex and still feeling rubbish (6 replies)
  128. :-( feeling drunk without the drink :-( (2 replies)
  129. Fear of flying (11 replies)
  130. oh no not again (2 replies)
  131. Fear of death (17 replies)
  132. im shaking (8 replies)
  133. attacks of panic right after falling asleep - dizzy, nauseous (0 replies)
  134. Things that are relaxing-Taking a walk? By yourself, a slow walk? (8 replies)
  135. Help needed asap please..... (2 replies)
  136. Is it normal to feel so tired & drained after a full blown panic attack? :C (9 replies)
  137. help! :{ so called "panic attack", scary sensations similar to head rushes (21 replies)
  138. Help For Anxiety (4 replies)
  139. im freaking out (10 replies)
  140. Panicking with alcohol (1 replies)
  141. good morning (0 replies)
  142. heart beat (6 replies)
  143. Starting to panic help.......... (11 replies)
  144. panic (5 replies)
  145. Need some support!! (9 replies)
  146. cut 10mg propanalol tab in 2? (5 replies)
  147. Feeling terrible this morning - help! (10 replies)
  148. Wondering if I should try and do this alone (3 replies)
  149. ugh (2 replies)
  150. Sharp Chest Pain? (10 replies)
  151. hi (2 replies)
  152. Anxiety/panic symptoms, feel like constantly need the loo! (11 replies)
  153. nearly went in to melt down in Mc donalds!! (3 replies)
  154. G p fed up with me (13 replies)
  155. Breakdown (12 replies)
  156. Roughest morning yet (12 replies)
  157. Panic attack help (7 replies)
  158. weird feeling in hand can someone help (5 replies)
  159. Mind in a whirl this morning (2 replies)
  160. how to sleep ... when ... (4 replies)
  161. Is it a panic attack? (10 replies)
  162. Plse help panicing (5 replies)
  163. Sorry to be annoying but can someone answer a question about pulses Im panicking! :( (5 replies)
  164. Feeling very panicked all of a sudden please can someone give me reassurance (4 replies)
  165. feel panicky (11 replies)
  166. Feeling terrible this morning (5 replies)
  167. Panic attacks whilst driving/in cars & throat problem (2 replies)
  168. Help panic (3 replies)
  169. Can someone give me some advice please? (3 replies)
  170. Feeling really anxious / panickky right now (3 replies)
  171. New Job-First Day-HELP! (2 replies)
  172. Inositol Questions (3 replies)
  173. omg bricking it now (14 replies)
  174. I cant take anymore! (7 replies)
  175. it's 5:30 AM and I'm having a panic attack (1 replies)
  176. Sick sick every single time I eat (0 replies)
  177. Hello New to this site (2 replies)
  178. Beginning to hate myself & life (5 replies)
  179. am panicking (8 replies)
  180. Does this sound like a panic attack (4 replies)
  181. no chat to help (4 replies)
  182. help panicking (4 replies)
  183. Help please (4 replies)
  184. help with separation (2 replies)
  185. Some advice please? (2 replies)
  186. Hello - somebody help me! (6 replies)
  187. Does everyone get heart palpitations? (2 replies)
  188. Holiday. Do i bottle it? (12 replies)
  189. Extreme Guilt (0 replies)
  190. Really stuck now (2 replies)
  191. It's at it's worst :( (6 replies)
  192. Extremely tired of this... (3 replies)
  193. the weather (11 replies)
  194. Blurred vision (6 replies)
  195. Anybody having problems with kc new thoughts (1 replies)
  196. why am I like this (1 replies)
  197. Caffeine (14 replies)
  198. Feeling like giving up (5 replies)
  199. Panic Attacks (6 replies)
  200. Panic attack and convulsions (8 replies)
  201. Dizziness (3 replies)
  202. Smoking (3 replies)
  203. Spicy foods (1 replies)
  204. Dilemma - too much, too soon? (5 replies)
  205. Newbie. Just prescribed Pregabalin 150mg. Does it work? (4 replies)
  206. Sudden panic attacks (5 replies)
  207. Stomach dropping & other odd sensations (5 replies)
  208. I need someone to talk to please. (7 replies)
  209. I think I had a panic attack during dental surgery.... (2 replies)
  210. Three day attack (2 replies)
  211. Help (1 replies)
  212. ROCD is draining the life from me (2 replies)
  213. My story (2 replies)
  214. Why do the heart races IF there's no reason for anxiety/panic?!! (13 replies)
  215. Thoughts that I want to hit somebody when talking to them!!! (4 replies)
  216. Please help?? (5 replies)
  217. Help. (1 replies)
  218. Anybody awake out there?? (7 replies)
  219. Anxiety is ruining me :( (3 replies)
  220. Bad One (2 replies)
  221. am i breathing right???? (11 replies)
  222. waking up with a sudden jolt and feeling of terror (6 replies)
  223. afraid of being alone (9 replies)
  224. Panic attack yesterday - feel really stupid now (2 replies)
  225. hello all, advice wanted (6 replies)
  226. Panicking Anxiety and making myself feel crazy (3 replies)
  227. Weird Breathing Problem - please help (3 replies)
  228. Panic issues (0 replies)
  229. Breathlessness and panic (4 replies)
  230. Please help!!! (5 replies)
  231. Brain Battlefield (1 replies)
  232. My Daily Experience (1 replies)
  233. Help! (1 replies)
  234. Panic (1 replies)
  235. Anybody else awake? 3:05am (4 replies)
  236. :( (9 replies)
  237. I am feeling very panicky today! :( (6 replies)
  238. Not too well :-( (3 replies)
  239. Why are there no helplines open?! (16 replies)
  240. Hate them :-( (0 replies)
  241. does any one else? (6 replies)
  242. *New Member* Please Help Me. (10 replies)
  243. I can't get out of my bedroom for shaking (4 replies)
  244. i cant believe it !! (1 replies)
  245. Everything is going downhill again (7 replies)
  246. panibking right now help (2 replies)
  247. *new member* Continuous panic attacks - please help (20 replies)
  248. Having trouble taking that first step (3 replies)
  249. Panic attack without the panic? (9 replies)
  250. Panic attacks turned to alcohol (15 replies)