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View Full Version : Panic / Panic Attacks


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  1. They're back!
  2. Rescue remedy
  3. The hot weather
  4. first one in a while!
  5. near panic...
  6. holiday worries
  7. Update to: They're Back & b/p problems
  8. Triggers
  9. Breathing Exercises
  10. Any advice?
  11. hi all
  12. all day feeling like rubbish
  13. Tired all the time
  14. exam panic
  15. hi all
  16. SCARED TO FEEL POSITIVE!
  17. Hay fever
  18. Panic attack RIGHT NOW
  19. Pet Panic
  20. Silent Panic Attacks
  21. Hi all re EFT again.....
  22. night or day?
  23. Does anyone else feel like this???
  24. Questions for every1
  25. Dread
  26. having a panic attack please help me
  27. Cognitive Behavioural Therapy
  28. Am I ok to do this????
  29. Can anyone relate to this?.......
  30. Wedding trip a success
  31. I hurt
  32. Poor diets leadin to panic attacks?
  33. my wosrt nightmare,,come true,,
  34. UPDATE,,,WORST NIGHTMARE!!!!!
  35. Seeking help at last
  36. I guess that's it then ...
  37. P/A about having my hair cut
  38. fort they were gone
  39. IT'S THAT HOLIDAY TIME!!!!!!
  40. According to David Baddiel...
  41. let me tell you all something....
  42. money anxiety
  43. Need to Share this
  44. Hi All
  45. Why don't non-panickers get it?
  46. What do I do?
  47. Fears of being sick - your thoughts...
  48. Down in the dumps
  49. The Ups and Downs of panic attacks
  50. Holiday
  51. Dilemma
  52. Agoraphobic Friend too fearful to get to doctor...
  53. Panic & Anxiety as a Symptom of Other Problems?
  54. waking early hours
  55. agoraphobia
  56. the usual set back
  57. Back to square one
  58. 15! im so gutted
  59. BAD HEAD PAIN!!!
  60. ****ting Myself
  61. panic, anxiety and symptoms
  62. full on weird panic
  63. Tired.....
  64. hypoglycemia causing panic attacks
  65. Mind Games
  66. Im so sorry, iv let you all down
  67. been dumped
  68. Where does it come from?
  69. Symptoms of panic
  70. can't sit stil!
  71. The bomb dropped... ugh
  72. no reason=no cure?
  73. Can't cope with this much more
  74. Well, I went to hospital!?!
  75. Having a bad day
  76. I feel so tierd
  77. FEELING DOWN
  78. fire alarm!
  79. A REMINDER WHY I DON'T DRINK
  80. So Scared!!
  81. Sleep patterns
  82. Getting married xmas eve
  83. How do i relax and blank my mind
  84. How often does panic happen?
  85. Pins and Needles - please help!
  86. They are taking my help away !
  87. Am pissed off !
  88. light at the end of the tunnel??? maybe!
  89. Positive or backwards?
  90. Extremely frustrated
  91. How Do I Know I Am Doing The Right Thing
  92. Losing control slightly....
  93. Im in a mess
  94. I've had enough
  95. A bit of progress methinks
  96. attacks that happen in the night..sleep
  97. Radio 2 - Panic Attacks feature at 1pm, 29/11/2004
  98. why me
  99. Depresssion
  100. i cannot go out doors
  101. just dont know what to do
  102. would have thought by now
  103. Off to face the bridge again!
  104. Horray for FA!
  105. READ ME!!!!!
  106. Muscle Twitches
  107. GOING AWAY PANICS!!
  108. I could use some reassurance
  109. Reverse panic
  110. Fear of going upstairs
  111. can anyone help me?
  112. My panic might go away
  113. its not fair!!!
  114. Faster than normal heart rate (all the time)
  115. Weekend hell
  116. New member
  117. feel sometimes im not breathing right
  118. Blood Pressure and Lightheaded
  119. Headaches
  120. Bad panic attacks
  121. A little help please
  122. acceptance?
  123. Please Help Me - Wedding Advice!
  124. alcohol and panic-do they mix?
  125. Re-training your brain
  126. Panic embarrasment
  127. Why didnt I panic?
  128. claustrophobia
  129. Confused about whether I have panic disorder
  130. Advice please
  131. My mother just told me...
  132. can i go crazy/schizophrenic?
  133. Atkins and Panic
  134. weird feeling
  135. How can I confront this fear
  136. Here I go again....
  137. i am new and confused!!!!
  138. My attacks
  139. Night Terrors
  140. instant panic on waking.
  141. Magnesium
  142. Holiday
  143. advice?
  144. Arghhhhh - please tell me there is hope
  145. New to group
  146. I'm New here - Panic Success Stories Needed
  147. I was doing great UNTIL..
  148. New here- hi all
  149. New here, hope to make some friends!
  150. Do I Have An Anxiety Disorder
  151. Panic trigger
  152. I am back again, and having a bad time.....
  153. just wondering
  154. bit of advice and support please
  155. Is this it?
  156. I needed to prove to myself!
  157. It's a wicked wicked thing - more advice required
  158. update
  159. New to site and attacks, would love some advice
  160. Attack, but didnt bother me!!!
  161. Panicking and i cant do this
  162. tell me what to do
  163. Job Interview Today - advice greatly appreciated
  164. Is it an age thing?
  165. failed my driving testÉ
  166. Think im going mad!
  167. Confused! (Same post, New subject)
  168. I made a big mistake
  169. Nothing like a panic attack at 3:30 am
  170. Getting through, please help
  171. Panics in sleep
  172. Disassociation
  173. panic attacks was my first sign
  174. Is this a panic attack
  175. sick and tired of being sick and tired
  176. poem
  177. I'm having trouble with a bridge.
  178. today
  179. Am I having panic attacks?
  180. What do you do?
  181. update
  182. can someone talk calm me?
  183. Advice on panic???
  184. Dreaming of panic?
  185. too good to be true
  186. When does it get easier?
  187. Super panic with confused thoughts
  188. Panic & Fear seeing others panicing / ill
  189. My story, please read, long though
  190. paranoid?
  191. PA's under stress!!
  192. Fainting fear...help?
  193. Help! I just can't cope anymore!
  194. mid life crisis and PD
  195. CAN WE EVER GET TO BE FREE FROM THIS????
  196. the morning after
  197. mind over matter
  198. MOTIVATION???????????
  199. Still accepting Panic coping Stories for book ~
  200. Holiday Panic
  201. fear of dying
  202. How do I get rid of the "what if's?"
  203. Help!
  204. does anybody feel this way?
  205. DIARIES
  206. Pregnant, No Meds and Getting Worse!
  207. Just thinking aloud
  208. exercise
  209. Having a bad day.
  210. What's the difference between panic and anxiety?
  211. Thanks for the advice
  212. PLEASE - tell me I won't choke???????
  213. Need some reassurance please..........
  214. relaxation
  215. why does this happen?
  216. Progress....and advice please!
  217. problem with conversations
  218. was this a panic attack????
  219. Has anyone ever....
  220. major relapse
  221. Driving Wilbury mad!
  222. The dentist
  223. Dont wanna Jinx it!
  224. Has anyone else felt this symptom?
  225. Last night
  226. Flying
  227. obsessive thoughts & anxiety
  228. Back from my week away!
  229. Fighting Back
  230. Recent string of Panic attacks and strange symptom
  231. No consistency
  232. What would you do?
  233. Jobcentre plus interviw
  234. A couple of symptom and panic related questions
  235. Bit frightened
  236. Im really struggling
  237. What happened to me?
  238. Dreams
  239. Honeymoon
  240. WHAT IS GOING TO HAPPEN TO ME - I AM HOPELESS
  241. Hi,everyone "please help"
  242. some thoughts and ideas - please read ;]
  243. is it my fault?
  244. anxiety keeps ruining my relationships
  245. BLOOD WORK RESULTS
  246. Back at work part time after 2 years
  247. Is it normal to lose ur vision for 2mins?
  248. panic
  249. Dull ache chest & neck pain
  250. Hey Guys,