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View Full Version : Panic / Panic Attacks



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  1. Heart Palpitation! is that normal?! please help!
  2. Bach Rock Rose
  3. burping during attack and after
  4. Butterflies in Centre of Chest
  5. What do you think ?
  6. Time off work for Panic/Anxiety
  7. What works for you?
  8. Relapse
  9. Feeling sorry for myself
  10. help....wow i cant take this much longer :S
  11. Something to consider
  12. Alcohol and panic attacks.
  13. Heart problems
  14. do i have to take propranolol daily or only when needed
  15. Do u sleep to get through it ?
  16. Don't Make Me Do It..
  17. Help please
  18. Anyone here?? Having a pa. Could do with help
  19. The Answer
  20. What Triggers My PA's.
  21. Panic attack - long term sufferer offers tips on coping
  22. Good days then bad
  23. flashback
  24. A setback
  25. advice needed, struggling to breathe
  26. HUGE panic attack yday in work... TERRIFIED of going back! :(
  27. Panic Attack Came On after very small pain in head
  28. Panic Attack - after effects
  29. Adrenaline - another coping mechanism for pas?
  30. im sorry to be a pain
  31. Feeling a bit low
  32. Struggling, please help
  33. They Creep Up On You !
  34. feel like giving up
  35. Not knowing whats going on
  36. scared
  37. I need sleep !!!!!!
  38. frightened of panicking at work
  39. Confusion, help please?
  40. am i going mad ?? i cant cope with this..
  41. Till Training At Work
  42. It's coming back with a vengance!
  43. woke up in a right state please help...
  44. New symptom? Do you get this?
  45. Coping away from home.
  46. Cant take anymore :(
  47. What else can I do to get my life back? Help!
  48. Panick attacks and high blood pressure
  49. Panic attack sufferer needs your help to make short film to highlight the issue!
  50. Adrenaline rush or panic attack?
  51. 530am cant sleep as per usual
  52. Hi,I have a panic disorder, but want to propose to my girlfriend
  53. better introduce myself
  54. Symptoms make me feel so negative
  55. medication
  56. is it just me?
  57. Please Please Help
  58. First Panic Attack :(
  59. Methods to help pannic attacks...
  60. Does anyone else panic when driving in the dark?
  61. newbie
  62. It's creeping back :(
  63. Any experience of counselling?
  64. meal today
  65. stopped propranalol
  66. back at work tomorrow - help!
  67. i think we are all so brave
  68. Attack while driving :(
  69. new to site
  70. Please read this!
  71. anxiety i think ?
  72. Panic probably out of place
  73. Fearing the fear!
  74. Going Outside..! PLEASE HELP
  75. please
  76. Anyone tried hypnotherapy?
  77. why no flutters?
  78. please speak to me, freaking out
  79. help
  80. Big Thank you...sleep issues..headaches
  81. Does this sound familiar?
  82. Please help me
  83. Diabetes and panic attacks
  84. Something I wrote about people who suffer panic attacks
  85. trouble eating
  86. anyone on chlorpromazine.
  87. Decaffeinated Coffee Question
  88. Feeling fed up....Do GP's know anything?
  89. just wishing everyone well
  90. Feeling a tad lost
  91. How to solve being nocternal?
  92. cant sleeep
  93. 8 Steps to Reduce your panic, I did it and felt good!
  94. Panic Attacks Menapuse question
  95. lying flat phobia
  96. I can't deal with this again.
  97. Paint fumes as a trigger????
  98. Anticapatory Panic/Anx
  99. try again to get back to normal
  100. If you're feeling a little blue.. READ!
  101. anyone help?
  102. panic and anxiety
  103. Time to see the Doc?
  104. first anxiety class
  105. agraphobia & anxiety
  106. Panicking again...I hate this feeling!
  107. smart
  108. Why does it still get you after you have 'improved'?
  109. Strange Lightheadedness for no reason. Cant sleep
  110. Having such a bad day and not even 10am yet!
  111. 1 Bottle of Beer and Feel Awful
  112. severe panic over that storm.
  113. 100 not out! & Poem.
  114. Panick attacks
  115. Some Literature Help plzz
  116. panic
  117. panic and anxiety disorder
  118. going out tonight - please help
  119. Hi - Do beta blockers work
  120. new, advice needed
  121. panic attacks
  122. In need of a pep talk
  123. Need some advice re dentist tomm
  124. Can Anxiety/Panic Really be This Bad?
  125. Very bad...please help
  126. Really bad anxiety for days:((
  127. work have set me back..help :(
  128. lotte_82.....and others!
  129. Recurring panic attacks
  130. Panic attacks when sitting about
  131. Great link
  132. wake up (only if you want to).
  133. Help please
  134. Struggling to cope
  135. poem for comment.
  136. travel help?????
  137. Back to work tomorrow after 5 months off
  138. Festive Season - Oh No!!
  139. Anyone had post-holiday relapses?
  140. Panicking!!!!
  141. Sorry just another little question.
  142. If you know what triggers your panic attacks, how do you stop them?
  143. why do we panic?
  144. panic attacks... AM I GOING INSAINE????
  145. are these panic attacks?
  146. aaarrggghhh....interview tomorrow
  147. am in such a downer mood :(
  148. Panic attack in M & S!
  149. Feeling Very Nervous
  150. Worse panic ever...
  151. Ladies Only Please!
  152. Feeling so frustrated
  153. Getting drunk to deal with it?
  154. Had my 1st Panic attack, quite frightening
  155. Making a fool of myself in public
  156. pins and needles sensation in my head/brain
  157. newby and unsure
  158. Do Panic Attacks cause Claustrophobia?
  159. First Day
  160. fear of fear
  161. still cant beat this :(
  162. I've come home from my parents
  163. psychoanalytic psychotherapist ???
  164. Panicking, can't calm down. Help!
  165. Paralyzing panic attacks?
  166. feeling really scared
  167. Panic/aniety and all things bad
  168. panic attacks and driving
  169. return to work
  170. horrid
  171. Having a bad day in my head
  172. please read and offer some help, please dont judge me
  173. Sorry, I need help again a.s.a.p
  174. when is a good time to go back to work
  175. Scared to be left alone AGAIN! Anyone got any tips??
  176. Challenge your Panic!!!
  177. The other night...
  178. Panic Attacks- Ignorance is NOT Bliss
  179. Anxiety Attack While Driving
  180. A Monster named Amygdala Today
  181. What becomes of the brokenhearted...
  182. Different types of panic attacks??
  183. A re-introduction/my current status
  184. Elastic band for panic
  185. have your fears came to anything
  186. Is this Progress from anxiety and panic attacks
  187. Fainting..
  188. Confronting Panic. Please read - very helpful!
  189. need reassurance - please
  190. Scary and weird.
  191. Struggling
  192. They are back!!!
  193. After having thought of deceased dad, i've felt upset
  194. Is this only me that feels like this
  195. Shaking?
  196. new medication
  197. Christmas private chat area for all tohse alone on the day.
  198. I was doing so well but they came back again
  199. New Feeling?
  200. frightful bus ride
  201. When the panic subsides
  202. i feel terrible,can't cope
  203. I hate this :(
  204. Breathing and swallowing problems
  205. how did you all cope?
  206. Panic attack or extreme anxiety-what's the difference?
  207. So fed up of this
  208. Can anyone offer advice please?
  209. why have they come back!!!
  210. Anyone else taking lexapro? has it stopped working?
  211. panic attack, anxiety and racing heart for 2 days anyone else had this??
  212. horrible thought now im having anxiety attack!!!!!!!!!!
  213. omg help is this a proper panic attack?
  214. is this a panick attack
  215. I think I was in denial...
  216. infertility
  217. kalms tablets and beta blockers
  218. Losing my mind
  219. Panic attack and stopping smoking
  220. Really anxious and scared
  221. av bin suffering from panic attacks about 7 months no
  222. I can't take no more think i want to end it!!
  223. Please Help
  224. New Term of college ='(
  225. Ciprimal
  226. Cant take no more
  227. does this therapy wrk???
  228. acute depression and major fear
  229. Not looking forward to being on my own tomorrow
  230. Panicking about not working
  231. hate being awake
  232. Back To School.
  233. citalopram a good thing?
  234. I dont really know haw to say this.
  235. that 'rush' feeling
  236. Another question sorry!!
  237. Anyone Tried This?
  238. My 1st Appointment today and I am in a state of panic
  239. cant control panic .
  240. Results from Doc, why haven't I been diagnosed yet???
  241. Random mind chatter or racing thoughts when tired
  242. Fed up with stupid PA symptoms
  243. Is this a step back or a step forward?
  244. Does anyone else get Hallucinations?
  245. Panic Attacks at school
  246. Smoking
  247. Panic attack, pre-eating...while eating...and a bit after eating
  248. late night panic attack(?)
  249. 1st big Panic Attack?
  250. Travelling by car fear still very real - can anyone help?