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View Full Version : Panic / Panic Attacks



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  1. chat toom for support when high anxiety ready to panic a joke
  2. lonely and bored to tears
  3. Great Holiday, now feeling terrible
  4. Waves of Panic and going mad!
  5. desperate for help !!
  6. Just had my medical
  7. any advice ?????
  8. Day from hell today!!
  9. feeling like i just want to curl up and cry today
  10. whats wrong with me???
  11. first good day
  12. scared?
  13. Fear has made me healthier!!
  14. 1st tim eon a train in 10 years
  15. having a good day.....then panic!!!
  16. Panicking already :/
  17. Vomiting with anxiety?
  18. Here we go again
  19. Why???
  20. Feeling sick when panicking???
  21. Need reassurance
  22. just had worst panic attack EVER!!!
  23. Having a Nightmare today - Reassure me please
  24. cant get off diazepam this time!
  25. Not a good day
  26. in a state once again
  27. Cant Sleep
  28. How to reinforce positives, after panic attack
  29. anyone to talk to??
  30. evening/nightime attacks
  31. scared
  32. positive music?
  33. Dentist Panic Attack & Claustrophobia
  34. Make or break time
  35. fluoxetine..sweating at night loads :/?
  36. Random attacks
  37. Please... I really need help and advice :(
  38. Fast heart :(
  39. weight loss - HELP
  40. Dizzy spell..worried
  41. Achy legs at night in bed/while sleeping :/
  42. I'm doing it.... I'm actually doing it!
  43. may as well give up
  44. Panic and Hyperventilating
  45. first day back at work
  46. i feel like shit =[
  47. feel a panic attack comeing on =[
  48. worth a watch
  49. I have come up with a theory for my constant physical symptoms and panic-FEAR OF FEAR
  50. Is there an end to this?
  51. Having a panic attack now
  52. Possible Panic Attack?
  53. Butterflies/Roller coaster feeling.
  54. Bad Panic Attack while driving
  55. Palpatations
  56. I can feel a panic attack coming...help!
  57. from happy to sad plus a question ??
  58. Aromotherapy Oils
  59. alcohol = bad anxiety
  60. Panic\Anxiety Attack??!!??
  61. From one every few months, to several a day
  62. does this sound like panic
  63. anxiety and sleeping
  64. Can't sleep
  65. Cognitive Behaviourial Therapist caused Panic Attack
  66. chest tightness
  67. At slimming world class.. Having HUGE panic attack.... Cnt leave, plz help
  68. panic attack
  69. agoraphobics survival kit
  70. scared to just feel fine and not worry?
  71. Need laser treatment for my retina - tachycardia
  72. Fainting from a panic attack
  73. panic attacks and looking for advice
  74. Do I just hate myself?
  75. Moving out??
  76. Lie
  77. Feeling out of my body!!
  78. a general rant
  79. You lovely people
  80. crazy, gettin worse
  81. In a panic :-(
  82. still in a panic since yesterday
  83. what has happened to me
  84. tapering ativan
  85. Stuck in an elevator for an hour. Wow.
  86. Loss of appetite need to regain appetote & put on weight
  87. does any1 feel panic like this?
  88. The Gillian McKeith Fiasco
  89. why again?
  90. :'( what am i going to do
  91. jelly belly / belly ache
  92. I need help scared!
  93. just trying to break the cycle
  94. forced to go to the job center today
  95. Good Few Days/Week Now Feel Like Crap HELP :/
  96. help. Im sorry. cut myself
  97. Feel like my heads going to explode :-(
  98. CBT help please
  99. terror
  100. Was this a panic attack.
  101. FREE CBT panic recovery program for 30 people
  102. Advice Please
  103. Having a panic attack!
  104. trouble sleeping
  105. head ache and head hurts when i cough, help
  106. Panic and control
  107. Dizziness and 24hr heart monitor
  108. Things to say when feeling panicky!
  109. desensitazatin :/
  110. Anxiety / panic attack /gerd/acid reflux/mucus after meal/short-heavy breathing
  111. just got an electric shock, help :/
  112. Ahhh i feel really panicy help
  113. Does anyone take Xanax?
  114. feel really wired help :/
  115. stressed out
  116. Need advice!
  117. When the power goes out
  118. docs tommorrow-any meds advice??
  119. Tense left arm during panic attacks
  120. Palpatations
  121. This has probably been answered loads of times but...
  122. panicking every night,very stressful
  123. Dizziness then taking Propranolol?
  124. Drink related..
  125. A tiring, tricky hour =[
  126. Feeling very scared!
  127. panic attack while asleep
  128. i feel like im going mad!!!
  129. trying to get better! newbie
  130. I've booked hairdressing visit - any suggestions
  131. keep getting head rush =/
  132. upset
  133. Boring weight question again - reassurance
  134. help-citalapram
  135. PA's inbound!
  136. Me again - really worried
  137. Anxiety leading to panic attacks.
  138. has anyone ever felt this bad?
  139. Feeling very jumpy
  140. Christmas Present - FREE 1-2-1 help
  141. Is anyone on Lexapro????
  142. Worried about going back the way...
  143. Took Diazepam but still had a panic attack!
  144. Increased anxiety
  145. Struggling with it all.....
  146. Anticipatory anxiety
  147. Damn Panic
  148. A positive note.....
  149. Anyone tried Bach Remedies?
  150. please
  151. Panic Attack in Supermarket?
  152. Is this a panic attack?
  153. been really good for the past week now ANXIOUS :/
  154. just checking in
  155. Dentist appointment tomorrow
  156. what is the point of taking SSRI's
  157. I just stopped taking my Paxil three days ago
  158. It is here Again!!
  159. realtionships.. citalopram..help lz...
  160. Worried about my mum
  161. i cant take this anymore
  162. Panic when picking my son up from school
  163. Panicking like made. Please help!
  164. back again
  165. panic / symptoms
  166. Is this also panic
  167. First day back after 2 weeks...
  168. Balance and vertigo problems and anxiety
  169. stuck in a rut any help? :/
  170. Completely freaking out in work... on the verge of just walking out!!
  171. Help!
  172. Trust
  173. Cardiophobia, disorientation, heart palpitation ?
  174. Anyone around? Feeling panicky and upset
  175. st johns wort for panic/depression helps
  176. PLEASE if someone is awake help me
  177. i m afraid... need ur kind attention
  178. Panic and the cold
  179. I am doing well but I have been struck down with Swine Flu...
  180. acid reflux
  181. What about love??
  182. What's wrong with me?! Things were going well now panicky!!
  183. Can any one relate
  184. what more can i do?
  185. propranolol
  186. PLEASE HELP has anyone felt this BAD and survived?
  187. newbie
  188. Complete panic
  189. Panic driving me crazy
  190. Panicking over cigarette ash
  191. can't catch my breathe
  192. New member.
  193. Anyone feel this way?
  194. xmas
  195. scared to go to my GP about supposed anxiety/panic attacks
  196. anxiety, horrible feeling comes over me, citalopram
  197. I think I have lost the plot
  198. Ba Humbug!!
  199. What a mess
  200. New Member - Hey
  201. what worked best for your panic attacks
  202. Today was calmer!!!
  203. Help me please x
  204. upset,pmt,ill ??
  205. Suddenly feeling anxious for no reason...?
  206. Breathing problem?
  207. Still panicking
  208. constantly feeling sick at night
  209. Worse anxiety on a morning
  210. Panic whilst eating!
  211. Finding it Hard
  212. cramping
  213. Anyone tried 5-HTP
  214. I tried!!!!
  215. Too Much to cope
  216. Hello - I'm new.
  217. I really dont want to do new year
  218. tapering ativan
  219. Happy New Year
  220. Does anyone else have a panic attack for no reason?
  221. Worst Panic Attack in Some Time
  222. Flooding panic to prove fears unfounded/
  223. Returning back to work and anxious!
  224. heavy chest help!!!!!
  225. I read this and it makes perfect sense regarding my fear of panic attacks
  226. Evolutionary why we get panic attacks and why there is variation between people
  227. Just when I thought I was winning...
  228. Breathing techniques etc?
  229. Surreal feeling when kissing? anxiety? something else? please?
  230. please help feeling trapped in the world panic attacks
  231. Calming techniques needed...
  232. Hello me again
  233. PLEASE HELP >>>panic attacks because my kids are in school
  234. Mirena Coil and anxiety
  235. My first day back to work tomorrow!
  236. upset by bf
  237. Any medication suggestions
  238. Dad missing causing panic.
  239. feeling stressed and sick
  240. Panic/Low times
  241. a little bit late but happy new year......
  242. Panic - my dad is in hospital
  243. (not sure where 2 post) Just been 2 the pub!!!!
  244. Am i having panic attacks?
  245. terrible panic today!
  246. huge panic attack now :'(
  247. panic
  248. How do i cope with these panic attacks?
  249. Panic Cloud
  250. negative thinking ?