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  1. panic
  2. How do i cope with these panic attacks?
  3. Panic Cloud
  4. negative thinking ?
  5. Struggling with panic attacks and anxiety
  6. Plz help
  7. Anyone know any breathing exercises or relaxion
  8. feeling weird :/
  9. This is awful
  10. fiance scaring me, im having bad panic
  11. Wanted to share this.....
  12. Can I change
  13. HELP QUICK PLEASE!!!!! Home alone & so scared
  14. Woke u panickning.
  15. Coping with industrial estates
  16. God what a day
  17. whats going on
  18. let down
  19. How do you cope with work?
  20. Help feeling terrifed
  21. Alone and afraid
  22. Need some help and advice
  23. Couldnt do school run
  24. help
  25. Horrible Panic Attacks and Agoraphobia. Please Help
  26. wake up with thoughts
  27. Valerian
  28. This really is a tug of war
  29. Cant breath
  30. will i ever overcome this?
  31. Hypnotherapy!
  32. Rush When I Sleep :( Help plz
  33. plz help
  34. xanax vs ativan
  35. Doctor is a P###k! agoraphobia/flu
  36. Increasing Sleep Issues......
  37. am i overreacting to this?
  38. Facing the fear
  39. too much fear!!!!!
  40. i am oh so shocked......
  41. its back!!!
  42. worried about dieing :/
  43. to woman with kids!
  44. Severe Panic Attacks, Agoraphobia And Now The Dentist! HELP!
  45. hope this helps some of us...
  46. Poorly boy..mummy at work! :(
  47. cant sleep......
  48. so very scared...
  49. Test your knowledge of Panic Disorder
  50. Has Anyone Ever Felt Like This?
  51. A tearful afternoon
  52. Eating socially when anxious leading to PA
  53. Mental strength
  54. help, nearly blacked out
  55. Sunday Mail today.....
  56. panic attacks and feelings!!
  57. intensive exposure therapy
  58. feeling extreme anxiety cant find no way out
  59. not feeling gd!!
  60. What is going on with me?
  61. anyone else suffer with ageraphbia? around my age? 18.
  62. bedtime ocd.
  63. help with my agraphbia
  64. Relapse after trying to wean off beta blockers
  65. Question for the ladies
  66. Has anyone tried Claire Weekes CDs?
  67. Panic attack tonight
  68. Frequent Panic Attacks
  69. Second major panic attack
  70. Panic at night and nightmares
  71. Panic in pub
  72. Am i ever going to get over this ??
  73. scared cant breath
  74. Feeling depersonalized fro breif seconds which bring on panic attack....help!!
  75. anyone from oxfordshire or anybody who knows of any panic groups in oxfordshire
  76. Very frustrated with the anxiety
  77. Need advice on coping with anxiety in busy places
  78. Anxiety, stress, panic and depression
  79. dentist appointment today!!!!
  80. Feel disattached from everything..
  81. Dealing with panic attack?
  82. I had to go to the doctors today
  83. Scared to drive? Phobia of cars?
  84. Help ASAP Please
  85. is 5mg diazepam yellow with mp 58 on?
  86. Help feel like cant breath
  87. Bridesmaid dress shopping........ panic attack!!!
  88. Passing out anxiety
  89. Struggling AGAIN
  90. panicky feelings, feeling space
  91. Returning to Work
  92. help!!!
  93. The world stops around me
  94. Dentist, any tips?
  95. help please
  96. Need help calming down
  97. really disturbed by Black Swan film
  98. OMG was this panic attack?
  99. just had another bad attack!!!
  100. How to explain Panic Disorder to someone who doesn't unerstand
  101. Panic about things caused by panic
  102. drinking!!!
  103. Working self up into panic attack
  104. panic,please please leave me
  105. Had enough now!!!!
  106. thoughts of ending my life
  107. Waking in night with panic attacks :o(
  108. First Panic Attack for several years
  109. couldnt catch my breath
  110. don't know what to do
  111. Is this panic attack?
  112. so scared.. please help
  113. Is It All About Timing?
  114. This has got to end !!
  115. Anxiety with a virus
  116. please someone help
  117. Panic Attack Relapse
  118. Blood Boling! Is this a panic attack?
  119. anyone!!
  120. Why
  121. Length of attacks
  122. Reassurance needed please x
  123. Anyone have panic attacks triggered by caffine?
  124. Achievement but i don't feel positive.
  125. Documentary covering panic attacks
  126. pills
  127. Stomach bug - trying to keep it together
  128. HELP - Sudden pain in heart area
  129. another attack!!
  130. Panicking about panicking!
  131. This Treatment Vs That Treatment
  132. phobia of drunk noisey people/ blaring music
  133. Panic attacks every night getting me worried now :o(
  134. worried!!
  135. Panic attacks?
  136. How can I cope during a panic attack
  137. Seroxat for anxiety....suddenly turned against me?
  138. medication for panic during pregnancy???
  139. drinking!!!
  140. im going under.......
  141. New (but not really) to anxiety
  142. First proper panic attack in 2 years :(
  143. cant get rid of this feeling!!!
  144. my daughter nearly died
  145. Can't be alone
  146. A True Test Tomorrow....
  147. Feeling Awfull.
  148. train journey.. panic attack :(
  149. Anxiety or panic attacks
  150. Think I Just Had A Panic Attack
  151. longtime lurker first time poster
  152. 16 year old with 8 years of panic attacks!
  153. panic
  154. New to panic.
  155. acupuncture
  156. Histamine Intolerance and panic attacks
  157. I am getting worse
  158. Finally!
  159. back again
  160. Minimum age you can have panic attacks?
  161. More panic!
  162. Please help, having panic attack..
  163. PANICING Please !!!!
  164. Doing well - update
  165. Try these- they really help
  166. had my scan. JUST...........
  167. Help needed don't no where to write this ??
  168. Funny feeling in my chest please help!!!
  169. Breathlessness & racing heart??
  170. The panics returned :(
  171. I feel so alone... Please help me
  172. My Panic Attacks are getting worse
  173. taking a deep breath
  174. Exercise??
  175. New job / panic attacks
  176. If you lost your memory...
  177. Ear rumbles- Anxiety related really??
  178. It feels Unbearable!
  179. Obsessing over what other people think.
  180. went to shop alone today... proud
  181. Diazepam before endoscopy tomorrow
  182. waking with palpatations and feeling faint
  183. Help - I think I am going mad
  184. going out on a date
  185. SO low today.... finding it so hard.
  186. Panicky - help
  187. anyone feel the same?
  188. Driving Test Phobia - Help!
  189. How to fear something less? How to contain the irrational fear?
  190. Having MAjor attacks for 40minutes
  191. i don't think i take take this much longer :(
  192. How do you cope being anxious and pregnant?
  193. Doctor has prescribed Citalopram - Scared to take it?!
  194. Rash??
  195. Feeling very anxious / panicky right now :(
  196. back again...
  197. panicky-awsy from home, feel very afraid
  198. Can anxiety build up until it becomes panic?
  199. scared of train journey.. please help
  200. I'm worried
  201. Anyone else have this problem?
  202. Is this Panic/Anxiety?
  203. Which CBT book?
  204. Deep breathing, anyone else have this problem?
  205. Update
  206. Drop attacks
  207. What is this anxiety symptoms or ??
  208. Ridiculous Panic
  209. Meds
  210. FRICK!
  211. Anxiety/Panic Attacks when on Holiday/Away from Home
  212. Shopping
  213. Anxiety for upcoming holiday- help please
  214. What is happening to me right now please help !!
  215. Glycerin
  216. Scared there's more to my panics
  217. Mentally exhausted :(
  218. Panic Attacks/Anxiety
  219. some reasurance please.....Bad ectopics :(
  220. I had to leave work yesterday :(
  221. Panic helpline?
  222. What things cause you to panic?!
  223. Post Traumatic Stress?! Why can I not get over this?
  224. reassurance needed
  225. panic in night and on waking
  226. Type 2 diabetes
  227. hello, could anyone tell me if i am eligible for financial support ?
  228. physical symptoms overwhelming
  229. Help?
  230. terrible ectopics again :o(
  231. Shoegal's Diary Of An Agoraphobic
  232. potassium
  233. trapped wind :(
  234. Are panic attacks really not dangerous?
  235. Exertion and attacks
  236. anxiety and panic attacks are ruining my life
  237. chest tightness
  238. i actually cant do this anymore
  239. Please help!!
  240. just panicing over constipation
  241. Success at last
  242. positive theres hope x
  243. having a bad day :(
  244. head all over the place
  245. Fluoxetine
  246. Morning Anxiety :(
  247. nightmares and panic at night - fed up!
  248. Panic attacks - so alone
  249. Help panicing
  250. Was about to go pub