View Full Version : Panic / Panic Attacks
- Struggling with panic attacks and anxiety
- Plz help
- Anyone know any breathing exercises or relaxion
- feeling weird :/
- This is awful
- fiance scaring me, im having bad panic
- Wanted to share this.....
- Can I change
- HELP QUICK PLEASE!!!!! Home alone & so scared
- Woke u panickning.
- Coping with industrial estates
- God what a day
- whats going on
- let down
- How do you cope with work?
- Help feeling terrifed
- Alone and afraid
- Need some help and advice
- Couldnt do school run
- help
- Horrible Panic Attacks and Agoraphobia. Please Help
- wake up with thoughts
- Valerian
- This really is a tug of war
- Cant breath
- will i ever overcome this?
- Hypnotherapy!
- Rush When I Sleep :( Help plz
- plz help
- xanax vs ativan
- Doctor is a P###k! agoraphobia/flu
- Increasing Sleep Issues......
- am i overreacting to this?
- Facing the fear
- too much fear!!!!!
- i am oh so shocked......
- its back!!!
- worried about dieing :/
- to woman with kids!
- Severe Panic Attacks, Agoraphobia And Now The Dentist! HELP!
- hope this helps some of us...
- Poorly boy..mummy at work! :(
- cant sleep......
- so very scared...
- Test your knowledge of Panic Disorder
- Has Anyone Ever Felt Like This?
- A tearful afternoon
- Eating socially when anxious leading to PA
- Mental strength
- help, nearly blacked out
- Sunday Mail today.....
- panic attacks and feelings!!
- intensive exposure therapy
- feeling extreme anxiety cant find no way out
- not feeling gd!!
- What is going on with me?
- anyone else suffer with ageraphbia? around my age? 18.
- bedtime ocd.
- help with my agraphbia
- Relapse after trying to wean off beta blockers
- Question for the ladies
- Has anyone tried Claire Weekes CDs?
- Panic attack tonight
- Frequent Panic Attacks
- Second major panic attack
- Panic at night and nightmares
- Panic in pub
- Am i ever going to get over this ??
- scared cant breath
- Feeling depersonalized fro breif seconds which bring on panic attack....help!!
- anyone from oxfordshire or anybody who knows of any panic groups in oxfordshire
- Very frustrated with the anxiety
- Need advice on coping with anxiety in busy places
- Anxiety, stress, panic and depression
- dentist appointment today!!!!
- Feel disattached from everything..
- Dealing with panic attack?
- I had to go to the doctors today
- Scared to drive? Phobia of cars?
- Help ASAP Please
- is 5mg diazepam yellow with mp 58 on?
- Help feel like cant breath
- Bridesmaid dress shopping........ panic attack!!!
- Passing out anxiety
- Struggling AGAIN
- panicky feelings, feeling space
- Returning to Work
- help!!!
- The world stops around me
- Dentist, any tips?
- help please
- Need help calming down
- really disturbed by Black Swan film
- OMG was this panic attack?
- just had another bad attack!!!
- How to explain Panic Disorder to someone who doesn't unerstand
- Panic about things caused by panic
- drinking!!!
- Working self up into panic attack
- panic,please please leave me
- Had enough now!!!!
- thoughts of ending my life
- Waking in night with panic attacks :o(
- First Panic Attack for several years
- couldnt catch my breath
- don't know what to do
- Is this panic attack?
- so scared.. please help
- Is It All About Timing?
- This has got to end !!
- Anxiety with a virus
- please someone help
- Panic Attack Relapse
- Blood Boling! Is this a panic attack?
- anyone!!
- Why
- Length of attacks
- Reassurance needed please x
- Anyone have panic attacks triggered by caffine?
- Achievement but i don't feel positive.
- Documentary covering panic attacks
- pills
- Stomach bug - trying to keep it together
- HELP - Sudden pain in heart area
- another attack!!
- Panicking about panicking!
- This Treatment Vs That Treatment
- phobia of drunk noisey people/ blaring music
- Panic attacks every night getting me worried now :o(
- worried!!
- Panic attacks?
- How can I cope during a panic attack
- Seroxat for anxiety....suddenly turned against me?
- medication for panic during pregnancy???
- drinking!!!
- im going under.......
- New (but not really) to anxiety
- First proper panic attack in 2 years :(
- cant get rid of this feeling!!!
- my daughter nearly died
- Can't be alone
- A True Test Tomorrow....
- Feeling Awfull.
- train journey.. panic attack :(
- Anxiety or panic attacks
- Think I Just Had A Panic Attack
- longtime lurker first time poster
- 16 year old with 8 years of panic attacks!
- panic
- New to panic.
- acupuncture
- Histamine Intolerance and panic attacks
- I am getting worse
- Finally!
- back again
- Minimum age you can have panic attacks?
- More panic!
- Please help, having panic attack..
- PANICING Please !!!!
- Doing well - update
- Try these- they really help
- had my scan. JUST...........
- Help needed don't no where to write this ??
- Funny feeling in my chest please help!!!
- Breathlessness & racing heart??
- The panics returned :(
- I feel so alone... Please help me
- My Panic Attacks are getting worse
- taking a deep breath
- Exercise??
- New job / panic attacks
- If you lost your memory...
- Ear rumbles- Anxiety related really??
- It feels Unbearable!
- Obsessing over what other people think.
- went to shop alone today... proud
- Diazepam before endoscopy tomorrow
- waking with palpatations and feeling faint
- Help - I think I am going mad
- going out on a date
- SO low today.... finding it so hard.
- Panicky - help
- anyone feel the same?
- Driving Test Phobia - Help!
- How to fear something less? How to contain the irrational fear?
- Having MAjor attacks for 40minutes
- i don't think i take take this much longer :(
- How do you cope being anxious and pregnant?
- Doctor has prescribed Citalopram - Scared to take it?!
- Rash??
- Feeling very anxious / panicky right now :(
- back again...
- panicky-awsy from home, feel very afraid
- Can anxiety build up until it becomes panic?
- scared of train journey.. please help
- I'm worried
- Anyone else have this problem?
- Is this Panic/Anxiety?
- Which CBT book?
- Deep breathing, anyone else have this problem?
- Update
- Drop attacks
- What is this anxiety symptoms or ??
- Ridiculous Panic
- Meds
- FRICK!
- Anxiety/Panic Attacks when on Holiday/Away from Home
- Shopping
- Anxiety for upcoming holiday- help please
- What is happening to me right now please help !!
- Glycerin
- Scared there's more to my panics
- Mentally exhausted :(
- Panic Attacks/Anxiety
- some reasurance please.....Bad ectopics :(
- I had to leave work yesterday :(
- Panic helpline?
- What things cause you to panic?!
- Post Traumatic Stress?! Why can I not get over this?
- reassurance needed
- panic in night and on waking
- Type 2 diabetes
- hello, could anyone tell me if i am eligible for financial support ?
- physical symptoms overwhelming
- Help?
- terrible ectopics again :o(
- Shoegal's Diary Of An Agoraphobic
- potassium
- trapped wind :(
- Are panic attacks really not dangerous?
- Exertion and attacks
- anxiety and panic attacks are ruining my life
- chest tightness
- i actually cant do this anymore
- Please help!!
- just panicing over constipation
- Success at last
- positive theres hope x
- having a bad day :(
- head all over the place
- Fluoxetine
- Morning Anxiety :(
- nightmares and panic at night - fed up!
- Panic attacks - so alone
- Help panicing
- Was about to go pub
- is this a pan attack
- Returning to work
- Visual coding displacement therapy (vcdt)
- Here we go again
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