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View Full Version : Panic / Panic Attacks


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  1. Feeling Anxious :-(
  2. weird kinda feeling advice please
  3. Help me if you can I'm feeling down....
  4. Evening out...disaster!!
  5. Help me plz.
  6. ADHD
  7. PLEASE REASURANCE needed is this just a panic attack ?? PLEASE HELP
  8. W.Y.T.I.W.Y.F !!!!
  9. Any advice gratefully received
  10. Need reassurance
  11. The Pocket Guide to Panic
  12. Constant panic attacks?
  13. really struggling at the moment
  14. I hope this is real and comes out soon
  15. hi need help after break up
  16. To the person trying to contact CBT4PANIC
  17. Started having panic attacks
  18. I need advice....im worried
  19. does this happen to u?
  20. Too hot to sleep - Panic
  21. Help - at work and panicky
  22. how to cope with break up :(
  23. Anyone else have a complete meltdown in this heat?
  24. I am petrified.
  25. Lonely and scared
  26. Anxiety high
  27. Worried.
  28. coping mechanisms?
  29. Needing to rant
  30. Sudden Tiredness/Fatigue
  31. Panic Attack!
  32. Can't face going to work today.
  33. Life does get better
  34. Change of trade name for meds
  35. Just Checking In
  36. Help can't slow breathing down
  37. having a blip
  38. will i lose my mind?
  39. Queries and Worries
  40. is this a panic attack again after 10 years :(
  41. Panic attacks with noisy children
  42. help please.
  43. There is hope.
  44. car accident
  45. It's back...
  46. :/
  47. Numbness, head tingling etc... HELP
  48. Bah....this sucks
  49. How to know it's more than panic?
  50. Please help, I need some advice.
  51. …some advice, please?
  52. Agreed to meet friends today, really need some coping tips
  53. is this a panic attack?
  54. any tips for coping with panic in meetings?
  55. Anxiety for days after binge drinking alcohol.
  56. sigh
  57. Panic for Days
  58. sleep panic attacks
  59. do you get this???
  60. I feel so scared
  61. Feeling like I can't cope with the symptoms
  62. Panic attack a moment ago.
  63. Help me please.
  64. Panic/Anxiety in the media
  65. Panick Attacks Back after coming off Seroxat for 20 years
  66. scared and confused - please help.
  67. It's Back :-(
  68. Memory GONE!!!
  69. GAD..
  70. progress at last!
  71. My anxiety diary.....
  72. Please helppppppp
  73. encouragement needed
  74. Sensations in chest all night
  75. Always feel like I'm going to stop breathing
  76. I really really need some advice :(
  77. Anxiety/panic attack help
  78. Where do I go from here?
  79. Cancelled on a friend
  80. Waking With Anxiety !! How many of us have it ??
  81. Awake / Alone / Anxious / Lump In Throat !!
  82. Health panic
  83. Exposure therapy on train
  84. Panicking right now :(
  85. Is anyone a student with panic disorder?
  86. Is this a Panic Attack?
  87. whats the best med for panic disorder?
  88. Oysters and Anxiety Attacks
  89. Panic attack and passing out??
  90. Anxiety & Feeling Sick
  91. Paxil Experiences??
  92. How do you cope with loneliness?
  93. please help will i get food poisioning ??
  94. in+out of panic attack
  95. Stupid Me!
  96. VCDT in 4 days can't wait
  97. Mixing meds
  98. Hot flushes & PA
  99. Throat Problems.
  100. sorry all
  101. Think im gettin panic attacks still
  102. anyone else worse at home?
  103. Signed off with work related stress, need help
  104. Good way to stop a Panic/Anxiety attack
  105. Knots.
  106. can anyone relate to these attacks?
  107. tight knot churning stomach while sitting in airport
  108. cold feeling
  109. palpitations
  110. palpitations and tiredness
  111. Car journeys on the motorway
  112. Everyday the same....
  113. Ive had vcdt therapy today
  114. suffering nearly 6 years
  115. well its that time of week again....
  116. Scared of going on a ferry and I live on an island, please help.
  117. arggggggghhhhhhhhhhh exam tomorrow
  118. work is too stressful
  119. Chronic Fatigue/Anxiett/Panic - Which is the Chicken and Which is the Egg?
  120. On the brink!
  121. What to do?
  122. new to this site bad panic attacks:(
  123. Feeling like a loser :(
  124. Not knowing where to turn !!
  125. panic attacks along with constant Fear/anxiety/dread
  126. please help things are gettin worse :(
  127. times to come home
  128. when will it all end?...
  129. new here
  130. OMG
  131. night panic attacks
  132. Cucumber Scare :(
  133. My skin feels hot and itchy!!
  134. Moving Out and Worried
  135. Feeling panicky :-(
  136. trying to keep busy... anti-anxiety tips?
  137. So scared to be alone :(
  138. Bloody Bus Trip
  139. Another day off work feeling ill...
  140. what a day?...
  141. Toilets are my worst enemy
  142. Starting Citalopram Tomorrow After Severe Relapse - Advice Needed Please
  143. not happy
  144. not to bad
  145. Time of the month???
  146. fizzy drinks/sugar is it a trigger?does a healthier life style help?
  147. Panic Attacks - All anxiety or drug use?
  148. Driving panic attack
  149. constant panic for almost a week new to forums
  150. Is anybody there?
  151. Job offer panic
  152. All i wanna do is cry
  153. Scared constantly
  154. Tingling tongue
  155. dreading this weekend how can i keep calm?
  156. Am I having panic attacks?
  157. Experienced with Panic but new here!
  158. panic!
  159. New to this... Need help !
  160. So nervous about going out
  161. Scared About Work
  162. dizzy and hot face flush HELP
  163. attack!
  164. Does this sound like a panic attack?
  165. Induced Panic Attack Tomorrow - I'm Looking Forward To That Like A Hole In The Head!
  166. taking propranolol / panic on holiday
  167. Panic and anxiety back with avengence
  168. its back!!!!
  169. another one! just wen i thought i was on the mend!
  170. Hi!
  171. Fine until people come home?
  172. Am I over-reacting.
  173. Peoples symptoms and how long they last
  174. Luton Aiport - panic about loo's
  175. Harmful panic attacks...
  176. help..!
  177. anxiety atack
  178. never buy home blood pressure monitors
  179. Home alone with a panic attack
  180. Paralysing panic attacks :(
  181. Diazapam & mixing meds for flight
  182. Can some tell me if this was a panic attack
  183. Panic & Bein Intimate with my partner
  184. Feeling like am on edge waiting for something bad to happen
  185. Mexico tomorrow ??????
  186. anxiety medication and alcohol
  187. plese help, very scared
  188. is it normal
  189. VCDT DON'T WORK don't waste your money
  190. Panic attacks/Anxiety/Meds/Dilema !
  191. Terrified about tomorrow, please help me!
  192. What's the worst you've got?
  193. exercise
  194. A and E
  195. Relaxed Breathing CD
  196. Wedding advice? Should we, shouldnt we?
  197. Who to ask for advice
  198. anxious
  199. Here we go it's on !!!!!!!
  200. Not again :(
  201. panic is taking over again.................
  202. Citalopram Burning Sensation - Help!
  203. long time sufferer.. looking for help
  204. tight / sickly feeling just below ribs in center :(
  205. Does anyone else get this?
  206. every morning
  207. developed medicine phobia
  208. first major panic attack
  209. Major panic and jittery feeling
  210. Help
  211. can someone reply asap please re panics (alcohol)
  212. Panic attacks during the night.
  213. Being alone please help
  214. help yourself to overcome a panic attack
  215. :(
  216. Can I ask about what brings on panic
  217. hope
  218. Driving anxiety - does anyone else suffer? Does CBT help?
  219. really proud of myself today
  220. Seroxat wonder drug!!
  221. Scared to Sleep
  222. Almost fainted.
  223. 20 years of travel panic...worst year for ages
  224. Burning tingling sensation in fingertips!
  225. Worst day in ages!!
  226. New here...
  227. Panic disorder with agoraphobia
  228. Stupid breathing issues.
  229. why does no one...
  230. Night panic attacks getting worse:-( help me... Please!!
  231. been outside huge panic attack
  232. Help Back to work.
  233. 60 mg citalopram or Prozac?
  234. Panic attacks at night
  235. Acceptance?
  236. Emotionally drained
  237. Jumpy feeling in throat!
  238. Panic lasts most of the day
  239. Dealing with panic attacks,a daily battle.
  240. last minute advice? :(
  241. Panic attack? Crying, Chest really hurts & arm
  242. reducing anafranil, side effects?
  243. Desperate for help-don't know what to do
  244. how to just get through this?
  245. fuming
  246. Boyfriend going to work, hate being without him!!
  247. You have always been in control.
  248. weakness
  249. trying to manage the morning panic rollercoaster
  250. Citalopram/Propanolol and Twitching stopping my sleep