View Full Version : Panic / Panic Attacks
- Got a busy weekend to get through. Any advice on getting through it?
- can anyone help x
- Really Bad Day - got to do it all again tomorrow
- Has anyone had much success with going with the panic rather than fighting it?
- Really need help
- Insomnia help!!!
- Fell spaced out and very anxious
- Holidays and panic attacks? pls help!
- Panic / hyperventilating at work
- Happy excitement causing panic attacks(?)
- Effects of Contraceptive pill on anxiety
- Are my symptoms normal?!
- waking up unable to breathe, is it nightime panic?
- Panic atack while walking
- views on cognitive therapy??
- Panic. Need help!
- worried :(
- So many panic attacks
- Reintroducing Alcohol
- heat triggering off anxiety/panic ? any tips?
- Panic, Travelling early this morning! Anyone up with advise?
- Panic Disorder Help
- Good Night's Sleep
- Thoughts killing me
- Disruptive work colleague making me have panic attacks
- Struggling to become independent
- off to the theatre with my perfect sisters and feeling sick
- Having a panic attack i think...help
- Has anyone ever had a heart stress test at the cardiologist?
- affected by lights?
- Just needing to offload!!
- Scared I was gna die
- cycle of fear
- Panic Attack Treatment
- now ime worried !!!
- Please help
- Negative thoughts too panic attacks when i'm with my girlfriend
- Panic attack at the hairdressers
- Advise help really needed :(
- Is anyone online? Panic now.
- panicky about my appearance and going outside :(
- Random panic
- Has anyone ever spat food out during an attack?
- starting to panic
- need advice.
- Panic attack and the gym
- Had a panic attack whilst on holiday
- Agoraphobia and incapacity benefit/employment support allowance
- Driving Lessons
- Exercise
- dealing with anxiety
- Panic & Agoraphobia sufferers in Northern Ireland
- have i done the right thing
- New sympton
- Panic/Anxiety when driving on a dual Carriage Way!!!
- I'm having a panic attack right now !
- Lightheadedness
- help panic attack
- Woke up to that rising feeling of panic...
- HELP......
- Is this a panic attack? Scared :(
- Driving my crazy :(
- Panic attacks turned to alcohol
- Panic attack without the panic?
- Having trouble taking that first step
- *new member* Continuous panic attacks - please help
- panibking right now help
- Everything is going downhill again
- i cant believe it !!
- I can't get out of my bedroom for shaking
- *New Member* Please Help Me.
- does any one else?
- Hate them :-(
- Why are there no helplines open?!
- Not too well :-(
- I am feeling very panicky today! :(
- :(
- Anybody else awake? 3:05am
- Panic
- Help!
- My Daily Experience
- Brain Battlefield
- Please help!!!
- Breathlessness and panic
- Panic issues
- Weird Breathing Problem - please help
- Panicking Anxiety and making myself feel crazy
- hello all, advice wanted
- Panic attack yesterday - feel really stupid now
- afraid of being alone
- waking up with a sudden jolt and feeling of terror
- am i breathing right????
- Bad One
- Anxiety is ruining me :(
- Anybody awake out there??
- Help.
- Please help??
- Thoughts that I want to hit somebody when talking to them!!!
- Why do the heart races IF there's no reason for anxiety/panic?!!
- My story
- ROCD is draining the life from me
- Help
- Three day attack
- I think I had a panic attack during dental surgery....
- I need someone to talk to please.
- Stomach dropping & other odd sensations
- Sudden panic attacks
- Newbie. Just prescribed Pregabalin 150mg. Does it work?
- Dilemma - too much, too soon?
- Spicy foods
- Smoking
- Dizziness
- Panic attack and convulsions
- Panic Attacks
- Feeling like giving up
- Caffeine
- why am I like this
- Anybody having problems with kc new thoughts
- Blurred vision
- the weather
- Extremely tired of this...
- It's at it's worst :(
- Really stuck now
- Extreme Guilt
- Holiday. Do i bottle it?
- Does everyone get heart palpitations?
- Hello - somebody help me!
- Some advice please?
- help with separation
- Help please
- help panicking
- no chat to help
- Does this sound like a panic attack
- am panicking
- Beginning to hate myself & life
- Hello New to this site
- Sick sick every single time I eat
- it's 5:30 AM and I'm having a panic attack
- I cant take anymore!
- omg bricking it now
- Inositol Questions
- New Job-First Day-HELP!
- Feeling really anxious / panickky right now
- Can someone give me some advice please?
- Help panic
- Panic attacks whilst driving/in cars & throat problem
- Feeling terrible this morning
- feel panicky
- Feeling very panicked all of a sudden please can someone give me reassurance
- Sorry to be annoying but can someone answer a question about pulses Im panicking! :(
- Plse help panicing
- Is it a panic attack?
- how to sleep ... when ...
- Mind in a whirl this morning
- weird feeling in hand can someone help
- Panic attack help
- Roughest morning yet
- Breakdown
- G p fed up with me
- nearly went in to melt down in Mc donalds!!
- Anxiety/panic symptoms, feel like constantly need the loo!
- hi
- Sharp Chest Pain?
- ugh
- Wondering if I should try and do this alone
- Feeling terrible this morning - help!
- cut 10mg propanalol tab in 2?
- Need some support!!
- panic
- Starting to panic help..........
- heart beat
- good morning
- Panicking with alcohol
- im freaking out
- Help For Anxiety
- help! :{ so called "panic attack", scary sensations similar to head rushes
- Is it normal to feel so tired & drained after a full blown panic attack? :C
- Help needed asap please.....
- Things that are relaxing-Taking a walk? By yourself, a slow walk?
- attacks of panic right after falling asleep - dizzy, nauseous
- im shaking
- Fear of death
- oh no not again
- Fear of flying
- :-( feeling drunk without the drink :-(
- 10 days on Cipralex and still feeling rubbish
- Here we go again - family away, but panic has come to stay
- panic
- Well, this isn't pleasant.
- Big presentation to give - any tips?
- Does your pet help your anxiety?
- funny head (inside)
- Over this panic.
- Time for a change
- Fear of heights or... a fear of living?
- holidays
- Please please reply
- Has anyone found calling a helpline to be any good?
- house not selling, need it to..? panic and stress
- Bad luck, worry, panic
- New member just started citalopram
- GERD and panic attack
- Strange head feeling?
- Fear of 'trapped' situations
- On vacation for two weeks crossing Canada
- Please reply so scared
- night time panic attacks or heart problem?
- Help Please
- panic in chat
- panic attacks/anxiety
- Panic attacks getting ridiculous
- strange panic attack
- im so scared!
- Cancelled holiday - feel a failure
- New Member saying Hello
- Please Help, Feeling very LOW and Suicidal
- please help urgent
- panic/sleep
- How to explain How I feel to BF
- Need some help asap
- Medication to help combat anxiety related fatigue
- I am scared of living.
- what is citalopram exactly?
- First time on Prozac need help
- Panic attack, but no racing heart beat?
- Starting to panic
- Has any one ever come of anti-d's and felt better
- Night again racing heart
- Thread about stopping panic attacks. (Read if you are having a panic attack)
- The shame of having a panic attack
- Having a hard time breathing!
- wish i could eat breakfast
- Need advice please :(
- Greasy foods cause anxiety.
- Panic attack... Ran out of seizure medication
- my safe person is drinking
- Hi new to site, palpitations
- Why now?
- Panic Attacks, Anxiety and Dehydration
- Can any1 give me any advice
- breakup:(
- Introduciong myself and also need advice on meds plz x
- Panics attacks lack of sleep
- My experiences with anxiety/panic attacks
- Lack of Sleep Symptoms
- has any 1 been butlins skegness
- Really really panics heart pounding
- I NEED HELP RIGHT NOW! (Skype)
- Irregular Heartbeat: Feeling Hopeless and Helpless in Seattle
- Tight Throat, Throat Symptoms, G* feeling
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