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View Full Version : Panic / Panic Attacks


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  1. Started on steraline today for my panic and anxiety
  2. panic whilst in car driving / or passenger
  3. Panic Attacks symptoms and how to help yourself
  4. Really awful panic attack after being free for 16 days
  5. Panic delusions, scared!
  6. Really Accepting. Help needed.
  7. Wrists and fingers totally seized like claws, so scary. Has anyone else had this?
  8. worried about who can help, feeling abandoned
  9. Stopping A Panic Attack When Something Has Actually Happened
  10. best sleep in ages
  11. sick of this...
  12. Severe panic attack
  13. Worst felling ever
  14. not having a good day
  15. Who's up!!!!
  16. Two steps forward, five steps back: insomnia and panic
  17. Need some help please!
  18. Panic when driving on motorway.
  19. Bad relapse
  20. Struggling with CBT
  21. panic all day every day
  22. tell me your panic attack symptoms please
  23. great for weeks then BANG
  24. help..
  25. My doctor ?
  26. Just had a panic attack - I'm now scared
  27. What do you do when you notice a panic attack coming on?
  28. Panic
  29. Anxiety Feels Worse This Time
  30. Waking up from sleep in the middle of the night with a panic attack
  31. Please help
  32. should i take my medication ??
  33. Daily anxiety and panic
  34. Scared to return to work
  35. so tired of this continual battle
  36. Panic Attack last night...
  37. Constant anxiety/panic or sertraline?
  38. Panic attacks and pets
  39. My happy story about panic and anxiety :)
  40. Always comes back
  41. Panic attack?
  42. So fed up
  43. Same place everytime
  44. 18, SEVERE ANXIETY/PANIC ATTACKS. Help.
  45. Face tingling and numbness meds or panic
  46. Panic attacks and depression
  47. Tooth extraction appointment just been brought forward to tomorrow - full blown panic
  48. Free Panic Attack app for 5 NMP members
  49. need advice
  50. Waking feeling anxious
  51. Paranoia
  52. Panic attacks made me quit new job and now have no money
  53. I need help
  54. Non-fearful Panic Disorder/Attacks
  55. Need calming down !
  56. Help
  57. Very scared.
  58. Panic attack.
  59. Should i go back on SSRIs?
  60. Please someone help
  61. Panic - Holiday Tomorrow
  62. Panic attack at school
  63. feel low
  64. Panicky Or Highly Anxious? What Is The.....
  65. Effexor......Valium
  66. At my wit's end
  67. curious
  68. not doing good please answer
  69. anyone given up antidepressants totally??
  70. Not having a good day :-(
  71. My CBT therapy, I'm not sure if its helping.
  72. beta blockers, propranolol????
  73. last night
  74. is a panic attack the worst thing you can go through?
  75. Abandoned by my partner
  76. newbie
  77. Anyone had a panic attack during labour?
  78. Really need advice please :(
  79. woken in panic
  80. First Post Back After Seven Months
  81. can't get in to chat but need someone
  82. anxiety at night!
  83. question about kalm tablets
  84. awake and filled with doom again
  85. Who's up
  86. High BP caused by panic attack?
  87. What was your first panic attack like?
  88. Constant Panic Attacks
  89. just need to talk
  90. Been A while
  91. Panic Attack or Not??
  92. Panic Attack???
  93. Women with anxiety, help?
  94. CBT !!
  95. So Fed Up!!
  96. Mirtazapine help!
  97. same symptoms or constantly changing?
  98. I feel alone and anxious
  99. Panic Attacks and Weight Loss
  100. Extremely panicked right now!
  101. I cant do this anymore
  102. Chest pain days after
  103. Work-related stress
  104. Robin Hall`s CBT course
  105. So Paranoid
  106. Hate panic attacks!
  107. going crazy here
  108. Flying for first time this afternoon
  109. Irrational worry over blood tests.......
  110. On edge, hate the thought of another panic attack
  111. Why do Panic attacks feel so intense?
  112. I don't think I'm afraid anymore but.....
  113. help! agrophobia/anxiety -travel
  114. Need Help & Reassurance VERY Pannicky!
  115. Leaving the House
  116. Update: The Last Week Panic Attacks
  117. Panic attacks while driving
  118. Knowing when its anxiety and not heart related
  119. so scared. woke up with an earwig behind my ear
  120. Need help:(
  121. Help me please!!desperate
  122. i gave up - again
  123. Panicky tonight
  124. Can't sleep
  125. Who's up!!!!
  126. Fed up :(
  127. Chest pain
  128. feeling faint what can I do?
  129. Horrible panic attack :(
  130. Long post/Looking for some feedback
  131. Who's up
  132. Panic when I'm isolated
  133. Nocturnal panic attacks?
  134. Racing heart again!!!!
  135. Please anyone
  136. Heat Wave
  137. Strange questions and feelings
  138. Zimovane For Panic Attacks Instead Of Benzos?
  139. Flipped Out Completely
  140. Overwhelming dizziness
  141. Panic attack
  142. Strange question/Unreal feelings/Strange thoughts
  143. Someone please help?!
  144. Terrible panic relapse. Or something else?
  145. fear of fainting...
  146. Giving away my calm
  147. Heat wave alerts - panic inducing?
  148. How do your partners react?
  149. coping without medication
  150. Back to work 1 year after my breakdown
  151. Unable to get a full breath
  152. Beta Blockers
  153. What starts your panic attacks?
  154. Pregnant and panic attacks - any advice?
  155. Sad face
  156. I have a question about my panic attacks?
  157. Heatwave, anxiety and fatigue
  158. I need advice/help please
  159. Chest pains from legal high
  160. Having a panic attack right now
  161. Panic Attack In Aldi
  162. Tester required for Panic Attack App on Android phones
  163. Feeling panic coming on
  164. I conquered Panic Attacks.....and without medicine or pills... So the heck can you!
  165. 3 attacks since yesterday!
  166. Were they panic attacks?!
  167. The Day From Hell
  168. Acid reflux
  169. Bk again in a state
  170. just had a panic attack
  171. Reduce panic attacks using your mobile phone
  172. having a panic attack now
  173. Heart Attack or Panic Attack?
  174. Only a blip I hope
  175. Just tracked my panic attack
  176. Can someone reassure me please?
  177. Does this sound like panic?
  178. anxiety attack just happened and i am new to this!! please help!
  179. Any Kind Words of Advice?
  180. Please help :(
  181. Panic over home move
  182. It Returns...
  183. Panic Attacks Calmed With Lexotan
  184. Think im getting panic anxiety attacks?
  185. Shoulder pain?
  186. Anyone about to talk to?
  187. Panic because of tablets? :(
  188. Panic while chewing food
  189. What are your worst panic attack symptoms?
  190. Who's up could do with some help
  191. Morning panic/anxiety
  192. Does your panic feel like this?
  193. Afraid of everything!
  194. Increase in anxiety?
  195. Today's Topic "Borderline Personality Disorder"
  196. Dealing with a lot right now
  197. Someone help please!
  198. Feel like there's no way out :-(
  199. 26 year old afraid of dying.
  200. Feeling really sick and anxious...
  201. best book for anxiety?
  202. Here goes nothing......
  203. Heart scan
  204. Hi all, need some help
  205. Panic attack in my sleep last night
  206. Anxiety when driving?
  207. Throbbing headaches
  208. Found an Excellent Android App Stop Panic and anxiety
  209. Can anyone else NOT sit down during panic?
  210. ?'s about attacks
  211. Felt like being bullied during a panic attack at work (afraid to go back now)
  212. I was sure I was a goner last night
  213. Blood On Pillow This Morning
  214. could this be it?
  215. Never felt so worthless
  216. Woke up panicking again...I can't take much more :(
  217. Questions about Attacks and after attacks. Help Please
  218. Well that was a wasted ticket........thanks panic attack
  219. Feel like I am never going to beat this
  220. Panic attacks in the middle of the night.
  221. Panic about going on holiday
  222. Food-based question
  223. Panic Attack Over Migraine
  224. Have had a bad day :(
  225. panic attack before job interviiew
  226. Anxiety panic attacks
  227. Chronic sleep deprivation - can I recover without it?
  228. Panic Attacks are back after a few years off
  229. Feeling confused
  230. CAD or PD
  231. worried about breathing
  232. What are the signs of a nervous breakdown?
  233. Help bad anxiety plz help
  234. school
  235. Finally
  236. My Daily Rescue Pack
  237. First ESA Assessment.
  238. Long term anxiety
  239. A&E Over Panic Attacks Yesterday
  240. Sternum pain
  241. Experience I never wanna go through again.
  242. meds for severe adult seperation anxiety?
  243. looking for people to understand
  244. shopping, advice, panic
  245. Can anyone help
  246. Panic Is Back...!!!
  247. Going back to work after being off with Panic attacks
  248. panic attacks
  249. Hot burning in chest
  250. Can't cope anymore