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View Full Version : Panic / Panic Attacks


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  1. Had a good day, but......
  2. Please help, I can't stop focusing on my breathing :(
  3. Dont know what to do
  4. Thought i went crazy for a bit...
  5. Feeling utterly hopeless and terrified.
  6. Found reason for my attacks.
  7. Had sort of a PA giving a lecture
  8. please help me im really anxious
  9. Big test, make or break, terrified agoraphobic
  10. Venting...
  11. Just had an horrendous hour
  12. Fluttering
  13. Awake most of the night
  14. problems sleeping, anxiety, hypnic jerks
  15. terrified about tomorrow's train ride
  16. oh no the panics coming Help!!!
  17. Motorway driving at night :-(
  18. I have pain in upper part of right eye
  19. Another missed family event
  20. Feel like phoning an ambulance...
  21. I had a panic attack at hospital
  22. Chest Pains
  23. So scared I am about to have a relapse
  24. Desperate :( Please please help :(
  25. I am feeling dreadful as I am feeling unwell and keep getting panic attacks
  26. How to control negative/debilitating thoughts... Desperate please :(
  27. Diazepam Help Please
  28. Panic attacks are good for your heart???
  29. Feeling so bad. Need advice urgently :(
  30. Feel like I'm trapped in a prison with no escape :(
  31. Throbbing head
  32. old user-different kind of panic attack
  33. Adrenaline
  34. Alcohol withdrawal - so scared
  35. Shaking or Trembling
  36. Changing symptoms of anxiety
  37. Looking for a girl for a date must have same hobbys as me anxiety :)
  38. Sitting at my desk
  39. natural remedy vs. prescriptions
  40. urm, a woe to tell....
  41. Problem with panic attacks
  42. panicy
  43. Advice.Daughter Panicking
  44. Always centred around my children...please help me
  45. Panicing with possible end to relationship
  46. Permanent Panic?
  47. I love panic.com app
  48. Can you Recover??
  49. help!!!!!!
  50. Could i get some clarification please
  51. still trapped
  52. scared of death
  53. Meds?
  54. Feeling like your losing it/going insane?!
  55. dream induced panic attack
  56. people complaining
  57. :( not good
  58. Confused
  59. panicking over an intimidating parent
  60. we all no that accept is the answer way to scarey
  61. :( I hate this
  62. Panicking over Christmas travel
  63. REALLY bad panic attacks and thinking im dying from serious health problems
  64. what do others do when they wake up in a panic
  65. Panic Attacks every night.
  66. Musings: The Dragon Within
  67. nolongerlonely.com ???
  68. I just can't do this anymore
  69. Panic from nowhere?
  70. Please help! Had a major breakdown/panic attack
  71. Zoloft?
  72. Was this the start of a PA?
  73. Panic attacks and therapy. Waiting list?
  74. Cuss, Cuss, Cuss
  75. New...& need help!
  76. Any advice on my latest Panic Attack
  77. is this from general anasthetic
  78. Telepathic Dreams - Fearing for My Brother
  79. Being Afraid of Being Afraid...
  80. Panic Attacks - Night Only
  81. Some advice please
  82. panicking help!
  83. Panic Attack Lightheadedness
  84. scared
  85. Am I Going Crazy, very scared
  86. Weight/eating
  87. Panic attack nightmare.
  88. New Here, Just looking for others.
  89. What works for you
  90. Motivation for flooding needed
  91. blood pressure
  92. Having a huge attack right now on metro
  93. A small victory
  94. Panic Attacks when traveling
  95. Can someone talk to me?
  96. did i panic during a nap??!!
  97. Whats wrong with me?
  98. Panicking over fluttery chest!
  99. Symptoms just keep getting worse.
  100. Sertraline
  101. Panic attack just now walking the dog
  102. Very anxious of fainting today...
  103. Advice and Help needed from a Newbie
  104. Help me
  105. Hyperventilation because of fear
  106. Blippity-Blip-Blip
  107. Crisis team
  108. panic attack do to eye movement scarey
  109. Panicking Now
  110. could not see help
  111. low self esteem/trust issues/panic
  112. Worried over constant panic attacks?
  113. pregnant, sick, not eating, anxiety
  114. Psychological testing.. Afraid..
  115. Slightest exertion is bringing on panic ?!
  116. Constant panic, can't calm down
  117. Eating
  118. How do I live a normal life
  119. Blood Sugar Levels Cause Anxiety?
  120. Regression
  121. Having panic attacks 3 times daily
  122. Physchiatrist
  123. Panicking -
  124. On a downer today ... is anyone really 'cured' ?
  125. Symptoms of anxiety/panic
  126. Update - virtual hugs most welcome!
  127. feeling anxiouse hopeing not to go into panic
  128. Do panic attacks change in nature each time?
  129. Casey Anthony gave me a panic attack.
  130. Has anyone had panic attacks their whole life?
  131. Big test tomorrow
  132. Nausea/gagging
  133. Does this sound like a panic attack and anxiety?? HELP!!
  134. panic ??
  135. Was this actually a heart attack ?
  136. Panic and Blood sugar
  137. Problem with sinus?
  138. What Happens & Why During A Panic Attack
  139. Panic attack
  140. I'm new here
  141. Could it be that I am managing to stop them ?
  142. Morning anxiety
  143. Night Terror Panic Attacks!!
  144. Major PTSD after panic attack/Trauma advice please
  145. Can I just say? ARRGHGHGH!
  146. Panic in my head
  147. constant panic attacks
  148. Deja vu
  149. panic over throat
  150. Ugh- A little irrational…..
  151. Tips for better sleep.
  152. Tips for stopping attacks
  153. I wanna be normal
  154. why cant I have a drink like I used to????
  155. Propranolol upset stomach?
  156. Hubby hates me
  157. Any advice on help I can get please?
  158. reassuring news on blood pressure
  159. Terrifying hot flashes in public
  160. Anyone able to talk with me
  161. CBT online corse anyone know it?
  162. Tight burning feeling in head
  163. ridiculous now
  164. Panicking - Seen another sign
  165. Going downhill fast
  166. 18 & tired of being afraid of dying/having a heart attack?
  167. Coping mechanisms?
  168. Fear of bad news/heart attack
  169. feeling nerve pains in teeth
  170. Really struggling life feels like a bad dream
  171. Post traumatic stress disorder?
  172. Panic disorder since 12 yrs
  173. Palpatations after eating
  174. No magic pill
  175. Hi guys back again after nearly 3 months Still retching and now partially agoraphobic
  176. Why now?
  177. 45mg of mirtazapine
  178. What do your panic attacks feel like?
  179. ughhhh
  180. been a suffer forty yrs and first time ended up in a&e
  181. need help scared of repeat of yesterday
  182. Dentist cancelled on ME!! So happy
  183. Help me please. I am so scared
  184. Feels like death is surrounding me & causing panic attacks?
  185. panicking
  186. panic when alone
  187. weird experience scared
  188. Advice needed - severe anxiety after leaving rehab
  189. i never get a days break :(
  190. Allergic Reaction/Can't Eat!..
  191. bath
  192. Big day tomorrow
  193. A horrible horrible time
  194. Panicking at the same time every night
  195. Please help..panic attacks
  196. Giving up : (
  197. When you feel one looming but it doesn't materialize.
  198. Interview
  199. Please stop now! So sick of this!
  200. Anxiety and panic attacks
  201. Panic about work
  202. slowly getting there. need that extra push.
  203. 'Pretending' when main symptom is nausea
  204. Panic Attack bad..Scared I might have a brain tumor
  205. is this a panic attack or am I just a drama queen?
  206. eyes and vision still making me oanic
  207. Fear of coronary artery disease
  208. scared...on alot of meds
  209. lrussell12
  210. Tips with how to deal with panic attacks/general anxiety when at work
  211. 1st major panic attack in 7 years
  212. Dizziness after stopping smoking
  213. Paralysed by panic
  214. Realy panicing!!!!!!!fast pulse realy freaked out
  215. Will I cope?
  216. Crap. Panic Attack Starting.
  217. Where did your first panic attack happen?
  218. Feeling really panicky and anxious at night?!
  219. does any one feel so much tension in there body course panic
  220. A bit of everything, panic, palpitations and no support
  221. :-(
  222. :(
  223. Fear of Wetting Myself / Panic attacks
  224. really bad day :(
  225. Petrified of Tomorrow....
  226. Been a while/ a good sign
  227. really need some help
  228. This is my life. How did this happen?
  229. how long do your panic attacks last?
  230. how can you trust your inner voice when you suffer anxiety?
  231. trying a different approach
  232. Need help! Nasty surprises being sprung on me.
  233. Panic attacks returning
  234. I feel like I'm losing it this time
  235. panic attack
  236. Knowing and KNOWING
  237. What are your vitals like during an attack?
  238. Weird head sensations have me anxious
  239. Can panic attacks hurt you in the long term?
  240. Tachycardia for several hours with no PA?
  241. So so sick of this now
  242. my panic monster
  243. 01.47
  244. Who's awake
  245. Ugh, feel like I'm going backwards. :(
  246. PTSD from Panic Attack
  247. 'Sharp' sensations?
  248. How to have a panic attack without even trying
  249. Two steps forward two hundred steps back!
  250. A pile of thingsat one time have caused.....