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View Full Version : Panic / Panic Attacks



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  1. Don't know what's happening to me
  2. Just came over very strange
  3. is this panic / anxiety ?
  4. Having a bad day
  5. Is anyone else like me?
  6. Night panics worse on Lustral/Sertraline
  7. fear and panic just kicking in all of a suden
  8. what to do
  9. Panic Symptoms most days???
  10. After effects of attacks?
  11. feelin at a loss
  12. Think I might go to docs, discuss and try meds
  13. does anyone have a daily panic disorder?
  14. Panic Attacks especially Outside and around Big Cities
  15. help- panic attack after weird feelings ? St Johns wort
  16. Feeling weird day after a panic attack.
  17. Is this a panic attack or not
  18. First panic for a while making me feel terrible
  19. Nervous about visiting the doctor
  20. scared
  21. Panic attacks whilst trying to sleep. Tips?
  22. Painkillers containing caffeine - Just don't do it.
  23. feel like shite :(
  24. my lifes falling apart ive had enough can't cope
  25. Iron band around ribcage
  26. Feel like giving up on everything
  27. Help please!!
  28. How i do stop this worry
  29. Depression and panic attack
  30. tablet panic help ?
  31. going dentists
  32. Panic attacks\prolonged anxiety & OCD.
  33. What a rough ride I've had...Sorry long one :(
  34. Found this helpful during an attack
  35. Panic Before Showering
  36. Exhausted, Unsure, Feeling Down ... the usual
  37. Trying to keep busy to avoid a panic attack
  38. chat rooms
  39. infection panic
  40. OMG!!!! 999
  41. 1st PROPER attack in ages
  42. Having an attack :-(
  43. What was your first panic attack like?
  44. Advice on exercise
  45. Middle of the night! Dead Forearm! Thought it was it…
  46. is this possible
  47. New around here, my story.
  48. RESULTS
  49. panic resurgence
  50. gorilla Panic
  51. chease
  52. Fixating on scary thoughts
  53. Why does it come and go!?
  54. Counselling / Dr Claire Weekes CD
  55. Struggling to Cope on my own
  56. panic everyday
  57. A sudden panic attack.
  58. feeling panicky
  59. Apparent panic attack/anxiety I'm unsure though :-s
  60. First Post - Advice
  61. Panic Disorder?
  62. Massive PA out the blue. Frustrating.
  63. Does this sound like anxiety?
  64. Bad PA - hearing voices
  65. Panic free for three years and now its almost returned!
  66. Help for panic attacks
  67. only 18 years old...panic attacks ruining my life
  68. It was nearly 999 again!!
  69. paracetamol panic
  70. racing mind for days
  71. Losing my mind. Help me, please?
  72. Moving home.. so panicky
  73. So Dizzy!
  74. Massage (and exercise) as a trigger.
  75. Is anxiety making me feel constantly ill / run down?
  76. Not again please make it stop
  77. Breast Pain Sets Off Panic
  78. Help stop my panic attacks!?
  79. Developing a fear of sleep
  80. What is happing to me?
  81. relaxation music or words
  82. How much Valium to get through a long flight?
  83. Panic every single morning, I can't go on this way
  84. pissed off
  85. anyone have pseudoparalysis during a panic attack?
  86. Severe panic attacks, helpless
  87. NEED HELP!!!!
  88. vitamin question
  89. Sitting on the floor?
  90. instant panic relief
  91. bad news = terrible day
  92. Feeling so down
  93. Feeling low... Help
  94. racing heart, beating high at 80 to 100 alll the time
  95. Pills containing caffeine
  96. having an attack right now, support please
  97. Low Blood Sugar *Panic*!!
  98. IRRATIONAL PANICKING: The thread
  99. were did it come from panic i was only washing my dishes
  100. Do you like your therapist?
  101. In a bad place (again) - panic at guest in the house
  102. help, think im having a nervous breakdown
  103. c-b-t not working for me!
  104. Instant Headache
  105. Exam. Advice please!
  106. Teaching with panic attacks
  107. Tips on how to deal with car ride tomorrow
  108. friends dilemma part 2!
  109. Panic
  110. Panic attacks constantly
  111. need help
  112. need somewhere to vent how i feel
  113. how many years you had panic attack /anxieties
  114. what makes you panic is it a tnought or ix it a sensation you do t like
  115. Journey panic
  116. Omg help!! Panic attack from hell!!
  117. How do I help someone else with anxiety?
  118. Please help me
  119. CBT Therapy for panic attacks - successsful or not?
  120. Need tips to help with panic attacks and the lasting affect's after a panic attack
  121. I have come to the conculsion I am going Mental
  122. Seratonin syndrome?
  123. Can't do it anymore!
  124. please help me!!!!
  125. Help!
  126. Panic attack right now over tongue..scared
  127. Just having major attack!
  128. deja vu
  129. Panic attack
  130. Losing the will
  131. Medication vs natural healing
  132. Anyone else get attacks that build slowly?
  133. Bad Panic Attack
  134. The end of my road
  135. We are always so much stronger than we think :-)
  136. got rushed to A&E
  137. I think I am having a panic attack.
  138. Can someone Explain panic disorder and agoraphobia
  139. What should I do when having a panic attack and symptoms
  140. drs visit at last
  141. Pregnant and Losing It
  142. Panic attacks when running
  143. HELP ME :(
  144. All day
  145. dred every morning as soon as u awake
  146. Panic attacks getting worse :/
  147. Tips for dealing with panic disorder while abroad and on plane
  148. p.a question x
  149. Riding out the storm.
  150. needing help
  151. Anxiety Attack vs Alcohol withdrawal...HELP IM 19 MALE & FEEL LIKE IM ON A BREAK DOWN
  152. Food, pain, diahorroea, panic attack, catastrophising thoughts
  153. Scary 'going insane' moment
  154. Celexa for Anxiety.
  155. Mind attack
  156. Having a panic attack as we speak
  157. Panic attack wont go :(
  158. Really feel scared everyday
  159. last night
  160. Safety Zones
  161. parenoier
  162. Boom out of the blue
  163. Panic Diary App / Big Data for Mental Health
  164. Panic attack while sleeping
  165. When panic is so bad it feels like it might kill you
  166. heart rates.
  167. Please help
  168. Panic/anxiety attack brought on by coffee?
  169. what can i do
  170. Panic disorder + Agoraphobia advice much needed
  171. wasting life!!
  172. Xanax vs vallium for claustrophobic fear of flying
  173. Middle of the night attacks
  174. Dreading next week
  175. Just another night in paradise
  176. Will a little bit of alcohol make me freak out?
  177. can't cope any more
  178. Panic on a plane.
  179. Help, First panic attacks
  180. Feelings & Confusion
  181. So panic attacks are beatable .. with work
  182. im scareed
  183. Feeling very panicky today.
  184. Panic/Anxiety Back to Say Hey, Remember Us
  185. Health Anxiety...HELP
  186. Could really use some advice
  187. Sum advice please
  188. what is this ?
  189. day 4
  190. I need help for my issues. Help greatly appreciated! (panic/anxiety/ocd/agoraphobia)
  191. Panic attacks back again
  192. first panic attack
  193. dont like it
  194. panic on tube or at work?
  195. Diazepam? Does it work
  196. Can anyone here just laugh about their panics?
  197. waking up having a panic attack
  198. Little victories, win a war
  199. panic attacks lasting days!! please help
  200. I'm so scared about the future
  201. 3am panic still here!
  202. i need help
  203. Nocturnal Attacks!
  204. What we are doing wrong
  205. Riding the ups & downs
  206. The problem with panic attacks
  207. Anyone had panic attack on plane?
  208. A bit more advice
  209. I am panicking
  210. Panic attack just out of the blue
  211. Passed out and hallucinations
  212. when will it end?
  213. Fear of my own death
  214. I can't believe this is a panic attack
  215. pammy
  216. help got to bury 5month old grandson tomorrow
  217. I'm Back
  218. Please help!!!
  219. Is this typical for panic attacks?
  220. How to stay calm during hair appointments?
  221. A funny story
  222. Adenomyosis and panic attacks.
  223. not sure i can do this any longer !!
  224. Can people usually tell when you have a panic attack?
  225. You might wanna read this....
  226. Panic attack and self harm
  227. Really disappointed in myself :(
  228. Panic attack is ruining my life
  229. I cannot live like this - please help :(
  230. burning insides
  231. Managing Thoughts
  232. chest pains
  233. Feeling awful
  234. Sleep problems and anxiety
  235. please help me
  236. read
  237. panic/ fear of panic attacks during meal times
  238. There IS hope
  239. Is this a panic attack, or should I get help?
  240. Feel like I'm on the edge of a panic attack
  241. real bad week
  242. Is anyone there?
  243. Thought I was getting better
  244. Very panicky today - would welcome support
  245. feeling scared :-(
  246. Followed AGAIN.
  247. Having almost daily panic attacks and struggling to cope.
  248. Panic attacks after bereavement?
  249. Panic over a feasters chicken burger
  250. Panic all day