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View Full Version : Panic / Panic Attacks


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  1. Panicing over fear of humans
  2. im sick and scared of feeling like this
  3. Need advice about working again
  4. Having Panic Attack
  5. What do I say?
  6. having an attack
  7. Help please!
  8. help!
  9. Can't breathe
  10. Unsure
  11. Why is my anxiety getting worse
  12. How do u get hold of Valium
  13. Can anyone please help
  14. cant relax
  15. Have I found the cure for me?
  16. Going backwards.
  17. Situational panic attacks
  18. What was your WORST panic attack like
  19. need to go docs but too scared
  20. Newbie looking for a helping hand
  21. omg panic attack
  22. wers tne support wen you need it no joke
  23. Feels like I'm going crazy
  24. Can I have sum calm words please
  25. intelligent and imaginative
  26. ***Panic Attacks or something more serious?***
  27. Feeling weird....
  28. Could this be counted as a panic attack?
  29. Can you feel the psychical symptoms, but not the emotional ones
  30. Irrational thoughts?
  31. Looking for some advice, please
  32. Why do I panic on the phone?
  33. Need helpppp!!!
  34. Weakness all over
  35. Sorry
  36. is this a panic attack?
  37. Valium or oxazepam
  38. feeling anxious how many times and how long it last
  39. work stress/ bad day
  40. having panic attack help
  41. Sleeping a lot!?
  42. can some answer this
  43. How can i calm down ? Please help !!!!!
  44. cant feel my puls in my neck psnicking now
  45. panic!!
  46. why no one answer me
  47. Left sided chest pain.
  48. think I'm gona die
  49. hey me again just looking for reassurance
  50. constant even with drink
  51. had drink last night now feeling I'm going crazy
  52. Intrusive Thoughts please someone read this i feel i'm going Mad/Crazy
  53. Help?
  54. Panic Disorder Returning, or Something Else?
  55. Night-time panic attacks
  56. daily panic attack 3 months after taking a TRAMADOL pill !
  57. cant cope
  58. anxiety now starting about sleep
  59. 18 month relapse
  60. Fight, Flight and ....Freeze????
  61. Worried
  62. Do u every ask yourself
  63. the link to nothingworks
  64. Anyone free to talk, feel like I can't cope???
  65. Do panic attacks get worse each time or is that just one of their many illusions?
  66. Need reassurance please
  67. advice please
  68. seperation anxiety
  69. Struggling to get over panic attack at work....weeks ago!
  70. so good so far
  71. Increased anxiety after massage
  72. Down day!
  73. Just a rant and looking for some support
  74. Had a horrible couple of days
  75. Great day today feeling good
  76. I am a survivor. And soon you will be too.
  77. Head butted in throat
  78. Traumatized by last Job.. Take a break?
  79. Having panic attack can some1 help me
  80. Major set back
  81. Panic Attacks - Here is a way to be permanently free of them
  82. Trying to get a grip
  83. Two Panic Attacks in 2 Hours :( Rant..
  84. Panic attacks on waking
  85. Is it normal to feel this depressed and weird so long after a severe panic attack?
  86. How do you cope?
  87. Panic attack in night heartrate
  88. Anxiety panic and out of breath
  89. Pins and Needles in Face
  90. Scared I'll harm my children
  91. Panick/anxiety attack or SVT ?
  92. I would rather die then go though this
  93. Ebola
  94. Our word against theirs?
  95. First panic attack followed by first depression :(
  96. pnic as just been stung by a wasp
  97. New to this chat room
  98. How to stop beating yourself up over having a set back?
  99. Anxiety and real physical symptoms
  100. Heart Racing + Limbs felt pushed down?
  101. I feel better a little today
  102. Deadline panic
  103. Morning anxiety attacks
  104. The Actor and Panic/ Anxiety (aaaaand Zoloft)
  105. Had a strange panic attack
  106. I'm back
  107. Beginning to worry I may have this for the rest of my life
  108. Flying on Tuesday-terrified!!! :(
  109. Gettin' old!
  110. Panic‼️
  111. Verge of panic attack for 3 days?
  112. Success and failure, opinions needed...
  113. what do others do wen having a panic attack
  114. Strange twitching while falling asleep
  115. Feeling dreadful :(
  116. panic symptons, head related
  117. Need support :( I feel so lost, panic attacks depression
  118. Terrified of flying due to panic attacks
  119. fast onset of whole body numbness
  120. Scared of crowded places :(
  121. panic, anxiety, sleep disturbance and setraline
  122. Menopause & Anxiety/Panic
  123. Fear of Holiday
  124. Need to calm down - horrible video :'(
  125. 2 major attacks has anyone had anything similar
  126. Just coming down from terrible panic -feel awful!! Please help me feel better!
  127. Panic Attack, But Normal Heart Rate
  128. Mornings!!!
  129. Sleep apnea and anxiety
  130. Fitness-Does it help
  131. Anyone had a panic attack for a normal issue in the past?
  132. Help me! My story, what to do?..
  133. advice needed for an upcoming event!
  134. Will it ever get better?
  135. Hi all
  136. changing symptoms of panic attack
  137. Panic attack
  138. Are these panic attacks or something else?
  139. I'm new to this and very scared
  140. Desperate - Any thoughts appreciated
  141. feel like a need to pee all the time - new anxiety sign?
  142. Should I avoid (fear!) alcohol?
  143. Sectioned 136 Act
  144. Strange feeling in between my eyes!!?
  145. just overwhelmed and on the edge of an attack
  146. Had my first panic attack three weeks ago
  147. This is Hell
  148. New Job! Advice please!
  149. not sure if panic attack or not?
  150. Me and My Panic Attacks
  151. Anxiety Has Returned :(
  152. Propanolol 160mg and sertraline 50mg?
  153. Do you have odd behavious during a panic attack?
  154. Panic attack while teaching
  155. cant see a light at the end of my tunel
  156. I'm tired of trying to predict he future
  157. Omg first panic attack
  158. stomach pulse & panic attack
  159. My panic attacks happen routinely and I don't know how to stop it
  160. Food for Thought about Panic Attack which might help also
  161. blue tinge lips!
  162. Fear of having another panic attack like the other night
  163. About to fall apart
  164. Panic attacks/anxiety is ruining my life - reaching out here x
  165. Holiday in 2 hours
  166. Virus heightening anxiety?
  167. Shaking from head to toe!!!
  168. Going well ..then boom !
  169. First major panic attack - all because we got a puppy
  170. still shaken up
  171. Burst into tears!
  172. cold patch on arm
  173. Knock Back
  174. Travelling tomorrow and I'm working myself into a frenzy :-(
  175. Feel ugly all the time.
  176. Are there any vegans here?
  177. Panic in Plane - Only with take off and landing
  178. How can I help?
  179. night time attacks seem much worse
  180. Panic Attack or a Seizure?
  181. Can you describe your panic attacks?
  182. How do you handle your thoughts ?
  183. once again,pannic attack at work
  184. Panic attacks everytime I drink
  185. This is getting worse
  186. Panic from eating
  187. Interview Thursday
  188. Strange new chest sensation.
  189. Landed myself in it.
  190. fighting it ...
  191. Before Sleep...
  192. Rejoined gym today
  193. Panic attack from someone else being hurt
  194. Panic attack and obsessing over breathing
  195. Panic Attack
  196. new strange attacks
  197. Relax? Yeah, right..............
  198. Anxiety is getting worse - starting to not breathe properly too frequently
  199. Panic attacks at new job (at least I think they are) with dizziness
  200. Need help or advice cant function properly
  201. Propanolol 80mg x 1 (Advicee needed) - Anziety?? Depression??
  202. Constant tremble/shaking hands/shakey body
  203. Panic attacks waking up
  204. long duration panic attack
  205. jerked awake and fear of the fear
  206. Panicking about holiday
  207. Panic attacks and flu like symptoms
  208. Panic attacks on the tube
  209. Does this happen the same to others
  210. Daily attacks, need advice!
  211. Pregnant & panicking every night
  212. Anxiety and panick attacks
  213. How I be sure????
  214. Driving experiences with anxiety?
  215. Stabbing pains really panicking
  216. whole neck upwards now going red!!
  217. My First Panic attack Experience
  218. Can panic attacks/lack of sleep cause a low-grade fever?
  219. intense feeling that something is wrong
  220. Do these sound like panic attacks?
  221. Help with dose
  222. Panic attacks back and pregnant
  223. Help with panic attacks?
  224. Going back to work and panic attacks
  225. Eating and panic attacks
  226. Just had the worst panic attack ever
  227. Please help
  228. I can't cope with the feeling I am going mad
  229. Unexpected panic, now doubting everything
  230. 'Relief' causing panic attacks.
  231. Panic Attack in the middle of the night
  232. ECG Clear still panicked
  233. Worked myself into a bad panic
  234. Bad attack, came home early from work
  235. I'm in a panic right now
  236. having a good spell BUT
  237. Panic now!
  238. what to do when panic arrives
  239. Coming back 😭
  240. I'm back and worse than ever..
  241. What does your HR go up to in a panic?
  242. feeling scared
  243. school anxiety
  244. After last night
  245. Tourettes
  246. In pain
  247. Concerned
  248. breathing.
  249. Panic attacks and allergies
  250. Feeling so exhausted