View Full Version : Panic / Panic Attacks
- Not well atall
- Really worried about my new girlfriend
- hi
- Panic attack or not? please help
- i want to give up
- Feeling detatched, lonely and scared
- So I was doing pretty well until....
- Hit a low
- The caffeine monster strikes
- Ridiculous, I can`t stop feeling panicky !
- Anxiety attack?? Throat and Tongue worries
- What is this I'm feeling?
- Panic vs adrenal issues
- confused had a panic attack yet never had one on beta blockers before
- Completely exhausted and cant eat
- Any little thing
- So fed up now
- heart racing all day/ high heart rate
- Some positivity to cheer you up
- Please Help!
- ASMR to cope with panic.
- Don't want n e more
- panic without racing heart
- Feeling very bad right now...
- Anyone online? Struggling tonight.
- Panic first thing in the am
- Will I get sick?
- This isnt me!
- life changing
- Therapy???
- Total insomnia - panic and self-doubt
- My Experience with Panic Disorder...
- spending my new year panicking
- How do I ignore the desire to rub
- panic already over holiday- please help me.
- Really agitated for no reason
- Worried
- side effects of meds and panicky
- Is it normal to feel this detached, weird, numb etc after a panic attack?
- Blood Test/ GP check up advice needed
- Panic attack after being in hospital
- Fear of not getting better..
- Constant Panic Attacks
- Struggling, i knew it wouldn't be easy
- The panic attacks are back
- Waking up scared
- scared to sleep
- Scared
- Retired
- capsule feels stuck panicking
- After last night
- Moving House and it scares me
- I'm so scared
- Panic attack....
- Depression and sleep
- catastrophizing and panic attacks
- All I want to do is sleep
- I Feel so alone
- How long do panic attacks last for?
- Today has been a good day
- Anxiety and propranolol
- Feels like I'm not really living!
- New Job
- Overwhelmed
- Moving out
- Hello newbie and so glad i found this site
- Not Sure
- Panic attack now...support please
- Advice needed re tests
- what did u feel during attacks
- is this panic attack.
- what didi you feel after attack
- This was me sometimes.......
- Getting through a flight and holiday
- Blood clot
- Had enuf
- Panic all the time
- I cannot cope any more (anxiety/depression/family problems)
- Safe Person
- Can't cope with these panic attacks
- Scaly pink patch on my calf
- Panic mode all Day!
- Any tips pls?
- When will it end
- A crush and near-panic attacks
- A setback
- Panic attack out of the blue at the moment!
- Taking over
- Anxiety over my cat's dominance
- Crazy panic right now
- Panic Attack Last Night?
- Ongoing Panic Attacks
- Please help me. Desperate. Do not want to commit suicide!!
- Want my life back
- Fella on way to hospital
- Panic after long running virus
- No faith in the doctors..A waste of time
- Im Back....Shouldnt have left
- I need someone to talk too who understands!
- Panic Attack on bus after missing dose of meds
- feeling panicky again relapse?
- Very bad panic attack
- panic attacks over being calm
- Panic at work & Increased attacks again in general
- Every Day
- None stop panic
- chest pain!
- Are Meds Right For Me?
- Lost :( options
- Can anybody relate? I just need someone to talk to
- Suffer from severe panic attacks and I have to go to court?
- advice about going to the doctors UK
- A tip to avoid and control panic attacks
- First Panic Attack?
- throat/mouth tastes ?
- I don't know what to do from here
- Why again
- Heart worry, AGAIN!
- pregnant and panic attacks
- Toothache every month??
- What triggers your panic attacks?
- is this anxiety?
- No more help
- Enlightenment on a negative thought process impeding recovery
- citalopram 10 mg
- All day panic attack
- CBT Therapy
- New experience
- Forcing yourself/exposure to panic
- Suffer from agoraphobia and unable to get to CBT?
- New here, possible panic attack?
- Panic Disorder/Job Hunting
- Does anybody get this with panic or am I dying.?
- On-and-off Panic Attacks and Nausea for a few Days
- Are these panic attacks? Please help!
- Flying - what's the worst that can happen if I panic
- Panic Attack? Help would be appreciated
- Side of head tightening
- did anyone see the woman have a panic attack on benidorm er
- Panic and anxiety every day for the past few weeks!
- constant fear
- Scared it's not panic attacks
- is slimming world and panic attacks linked
- Anybody out there that can relate?
- Relapse.....Frustrating
- Sick
- sorry for posting so much, just looking for answers
- New to Forum, any help or advise would be appriciated
- Does anyone else feel like they are actually dying during a panic attack?
- Considering private counselling for my panic attacks
- Panic again
- Very scared that I might have committed fraud
- Anxiety, panic and paranoia or bipolar
- feeling crazy
- Please help
- I feel a panic attack coming!
- Recently started having panic attacks - looking for reasons?
- So scared of relapsing - more frequent panic attacks
- Big challenge - don't know if I can cope
- Any wonder drugs for panic attacks??
- What is your goal in relation to your panic attacks?
- Would welcome any advice plz!
- fear of staying away from home
- Someone knock some sense into me!!
- Really freaking out!
- Need help with two issues: belly breathing and unsupportive people
- Guys please help
- probably a stupid question
- Anxiety help
- Recovery
- Finally moving house soon but so frightend
- advice please?(Heart worry)
- Meditation and controlled breathing for panic/anxiety
- Staying in this flat is making my anxiety worse
- First day back at work panic attacks
- weird breathing sensation
- Setbacks-how do you handle them, what more can I do
- Why is it so difficult to learn
- panic attacks and derealization
- Shakey All Day
- Not aware what I am doing?
- Bicycles and safety behaviors
- throat tickle and cough feel I'm going to choke randomly ?
- I've had a few panic attacks but I didnt know before
- My panic attacks have become terrifying
- So devastated
- i rarely leave the house
- Safety behaviours
- Please could someone help?!
- Limited Symptom Attacks
- is anyone around to talk to, im having another attack
- I'm new and need help.
- For the love of God, please help me 😢
- Panic Attacks and OCD - which books do you recommend?
- over-thinking everything!
- Please help
- first panic attack
- signed off work, dont know what to do! :(
- Help!
- panic and shaking
- Woke up panicking
- Panic attacks
- Positive stories
- Advice please
- Teenager struggling with anxiety/panic
- CBT verses Meds
- panic panic panic!!
- Really nervous about a wedding I have coming up
- dentist this morning, panic, questions
- return of the dreaded panic
- Panic attacks have come back
- Fears at night can anyone relate?
- Rushes of adrenaline
- Urgent Help Needed!!!!!
- My panic attacks have got a lot worse. Should I cancel my driving lessons?
- Waking up in Panic Attacks.. Again? Can anyone help?
- My nan is coming to live with me we both have panic attacks
- General Anxiety especially after a Panick attack
- Words
- Having one now!
- any body there?
- Nocturnal attacks AGAIN. Severely depressed over it
- Panic will go away if you just sit through it, or not?
- Dreaded feeling again
- Going well then not so well
- Thought this might help some re why we wake up in a panic
- Panic attacks whilst travelling
- Core beliefs
- Severe anxiety when travelling
- Help? Woke up in another bad attack and can't stop
- first therapy session n.now I feel worse!
- New and need some support.
- CBT as I see it.
- Memory
- Agitation, mirrors, suffocation, hyperventilation, etc!
- Horrified by GPs response!
- This has lasted for months non stop
- Anxiety/feeling detached
- stomach tighyness can't breathe help
- Struggling
- How to calm myself down
- *******Articles of interest*******
- Vitamin d deficiency
- Does anybody's panic come in waves?
- I did it
- Panic Day!!!
- Advice for waking up on a panic?
- Terrified/excited moving house?
- Scared of flying?
- Will it ever get better?
Powered by vBulletin® Version 4.2.5 Copyright © 2024 vBulletin Solutions Inc. All rights reserved.