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  1. worst attack at work for a while (10 replies)
  2. at the checkout (24 replies)
  3. nights (4 replies)
  4. my latest worry (8 replies)
  5. what IS the matter with me (20 replies)
  6. Illness/injuries and Panic (1 replies)
  7. confusion when panicking? (3 replies)
  8. Lack of concentration (5 replies)
  9. Night Time (3 replies)
  10. EXPOSURE (0 replies)
  11. telephone trouble (4 replies)
  12. screaming (13 replies)
  13. Amazing site (3 replies)
  14. Hysteria (1 replies)
  15. sweaty palms? (1 replies)
  16. holiday attempts - please list here (9 replies)
  17. Do You feel better in the evening? (11 replies)
  18. operation!!!! (6 replies)
  19. bad one (3 replies)
  20. answers (1 replies)
  21. back worse than ever! (4 replies)
  22. teachers? (7 replies)
  23. pregnancy (5 replies)
  24. false starts (7 replies)
  25. causes of panic attacks (7 replies)
  26. afraid of going to docs for pas (9 replies)
  27. need advise for my daughter (10 replies)
  28. Feel empty (5 replies)
  29. i'm frightened (6 replies)
  30. Thank You (0 replies)
  31. Another bad school holiday? (5 replies)
  32. thank you (5 replies)
  33. needing some help (1 replies)
  34. school and inconspicious??? need help!!! (12 replies)
  35. downward spiral or just a blip? (6 replies)
  36. Anticipation of panic (4 replies)
  37. was it panic or somethinng else? (8 replies)
  38. smoking (6 replies)
  39. help! (4 replies)
  40. funny dizzy feeling (5 replies)
  41. Heart (7 replies)
  42. foods for panic (13 replies)
  43. Bunged up nose (6 replies)
  44. Momentary PAs??? (4 replies)
  45. negative / positive (4 replies)
  46. Anyone help????? (8 replies)
  47. The return of the panic attack (8 replies)
  48. help me (2 replies)
  49. Panic after visit to Hospital (4 replies)
  50. what do u do when u have a bad day ? (5 replies)
  51. start of panic (11 replies)
  52. worried (28 replies)
  53. Thank You (2 replies)
  54. Does your illness affect your children? (10 replies)
  55. MILESTONE CHALLENGE (2 replies)
  56. Mother's day (6 replies)
  57. head pains (9 replies)
  58. Councilling (2 replies)
  59. Hi again.. I wonder if anyone can give me advice? (5 replies)
  60. Need some sound advice please (10 replies)
  61. Don't know what to do, need help n advice (6 replies)
  62. WHEN ARE WE READY???? (6 replies)
  63. Having Major Trouble Sleeping... (5 replies)
  64. panic attacks - freezing (3 replies)
  65. counselling (6 replies)
  66. chest pains (9 replies)
  67. Does this sound like panic or somthing else (7 replies)
  68. support group (2 replies)
  69. Panic (4 replies)
  70. TWO THINGS (2 replies)
  71. Burnt Out on Life with Anxiety (6 replies)
  72. Anyone else? (8 replies)
  73. Heart palps (6 replies)
  74. L-Theanine (0 replies)
  75. Hot spasms of panic? (5 replies)
  76. I cant convince myself, See if you can =/ (5 replies)
  77. Does this ever happen to you? (2 replies)
  78. LOOKING FOR TINA & mickey C FROM KENT (7 replies)
  79. Anxiety when I get home?! (5 replies)
  80. Pushing through panic (3 replies)
  81. Ill Health Retirement Anyone? (2 replies)
  82. Indigestion/nausea (9 replies)
  83. share something helpfull (3 replies)
  84. physical sympton of PD (3 replies)
  85. My boyfriend had an attack. Help!!! (7 replies)
  86. fear of losing control (4 replies)
  87. too much pressure!! (18 replies)
  88. Feeling really weird... (5 replies)
  89. Panic attack for job interviews (7 replies)
  90. my situation (9 replies)
  91. BAD DAY!! eeeeeeekkkkk.... (4 replies)
  92. I made it through (5 replies)
  93. blah... help me lol (2 replies)
  94. Blackout Scare....plz rd (5 replies)
  95. I think I taught my son to Panic (3 replies)
  96. Does a panic attack harm my unborn baby? (9 replies)
  97. obsession (3 replies)
  98. hi (3 replies)
  99. Website on Panic (1 replies)
  100. HELP- in a dream world (6 replies)
  101. I'm very anxious already (3 replies)
  102. Eastenders-Tuesday night/Heart Fluttering (14 replies)
  103. sensitive (17 replies)
  104. Hormones and panic (6 replies)
  105. Please some advice about work & panic (4 replies)
  106. first attack in 6 weeks (1 replies)
  107. feeling odd (7 replies)
  108. SMOKING -link with panic/depression. (5 replies)
  109. Controlling the PAs!!! (4 replies)
  110. Thought i was doing well ! (11 replies)
  111. Haven't been here in awhile ... (3 replies)
  112. ADRENALIN (7 replies)
  113. being alone (11 replies)
  114. Cold turkey (10 replies)
  115. Flashbacks and Panic (4 replies)
  116. Flying Panic (3 replies)
  117. hi (3 replies)
  118. Are these Panic Attacks? (8 replies)
  119. What is fear? (36 replies)
  120. (“WHAT WOULD YOU DO IF YOU DIDN’T PANIC?”) (22 replies)
  121. You need to know this will ease the added pressure (6 replies)
  122. Food and PD (4 replies)
  123. Worst panic attack! (8 replies)
  124. I feel it comin 2 (4 replies)
  125. anyone have this (6 replies)
  126. I feel it comin (17 replies)
  127. NIGHT TIME PANIC AND SLEEP PARALYSIS (12 replies)
  128. shakin (11 replies)
  129. feelig down (12 replies)
  130. hi............ (13 replies)
  131. wisdom teeth (6 replies)
  132. i just wanted to say good bye (5 replies)
  133. MENTAL HEALTH PRACTITIONER/CRYSTAL HEALING (38 replies)
  134. body shock/spasm (1 replies)
  135. Night-time driving probs- I think I know why!! (4 replies)
  136. Good and bad... (10 replies)
  137. help (8 replies)
  138. Different types of panic (13 replies)
  139. DRIVING - PANIC ATTACKS (1 replies)
  140. Send me to the party (9 replies)
  141. An idea.... (8 replies)
  142. EEEK (8 replies)
  143. Surviving a Panic Attack (5 replies)
  144. wednesday (beginning of a long journey) (8 replies)
  145. Does anyone else feel this way? (10 replies)
  146. RESCUE REMEDY (7 replies)
  147. I need support?? (7 replies)
  148. You all may find this interesting...... (5 replies)
  149. i always panic (4 replies)
  150. Can Anyone Help Please (10 replies)
  151. Feel Like i am Loosing the Plot! (12 replies)
  152. WHY SUPERMARKETS ??? (27 replies)
  153. same time of the month, same ****! (5 replies)
  154. Bad sleep patterns,any ideas?? (10 replies)
  155. monday (7 replies)
  156. Failed (16 replies)
  157. Anxiety getting worse/nightmares (6 replies)
  158. Help !! (4 replies)
  159. sorry but will be posting a lot today I need too (6 replies)
  160. Terrible start to the day (7 replies)
  161. ADVICE ON BODY DISMORPHIC DISORDER... (4 replies)
  162. Best cure for an attack? (16 replies)
  163. Panic over doctor and therapist... (15 replies)
  164. shakes (8 replies)
  165. Anxiety (10 replies)
  166. Need reassurance (6 replies)
  167. sorry (15 replies)
  168. Bad Day (10 replies)
  169. ABOUT SMOKING (3 replies)
  170. Im having a bad Morning (8 replies)
  171. flying (1 replies)
  172. SSRI'S AND DRINKING (3 replies)
  173. poem thingy (4 replies)
  174. a PA every day..my friend- my ed (2 replies)
  175. daily panic attacks (1 replies)
  176. MY WEEK (6 replies)
  177. bloody blips (39 replies)
  178. REALLY NEED YOUR SUPPORT..... (18 replies)
  179. Menopause/Panic/Insomnia (4 replies)
  180. Cold / Chills (8 replies)
  181. Trapped Feelings Start Panic (4 replies)
  182. READ THIS!!! Proper breathing technique! (6 replies)
  183. I know what is wrong but why??? (7 replies)
  184. How long will it last?? (15 replies)
  185. Breathing to avoid being sick (8 replies)
  186. How could they (5 replies)
  187. my story (8 replies)
  188. Panic and Illness (9 replies)
  189. Please help - I feel I am going mad! (7 replies)
  190. Just need to talk..... (33 replies)
  191. need some support!!! (10 replies)
  192. Does anyone feel like physical things are causing! (7 replies)
  193. Hi - Im New, Please Read and if you can help (19 replies)
  194. Constant Awareness of Breathing (26 replies)
  195. driving on big roads (5 replies)
  196. How can I help her? (9 replies)
  197. totally unrelated (15 replies)
  198. Claire Weekes (12 replies)
  199. lab tests (1 replies)
  200. Anxiety/panic attacks - help (9 replies)
  201. I don't know what to do (13 replies)
  202. PHOBIAS THAT CHANGE THRU LIFE (7 replies)
  203. muscle spasms (10 replies)
  204. Early Morning Panic (3 replies)
  205. never felt like this before (14 replies)
  206. hi (4 replies)
  207. My black cloud has passed (5 replies)
  208. so much for getting back 2 normal (9 replies)
  209. wow (5 replies)
  210. feelings of panic (4 replies)
  211. Do you ever wonder.... (5 replies)
  212. New to panic attacks; breathlessness, left arm (11 replies)
  213. fear of panicking (14 replies)
  214. shaking inside my body (17 replies)
  215. panic or anxiety? (1 replies)
  216. I need a kick in the butt.. (7 replies)
  217. Tomorrow is a new start (6 replies)
  218. Weird things happening (10 replies)
  219. I know as soon as I wake (11 replies)
  220. was doing well (6 replies)
  221. forgottten cause of my anxiety disorder (2 replies)
  222. weird thoughts (7 replies)
  223. car crash an two attacks (7 replies)
  224. Its been awhile - please help (8 replies)
  225. did you find hope when you didnt think you could? (5 replies)
  226. Has anyone ever fainted? (56 replies)
  227. new to site, having a relapse (4 replies)
  228. Counsellors (4 replies)
  229. Exercises that help me deal with panic attacks. (6 replies)
  230. propranolol - to get to the point... (8 replies)
  231. need some advice (2 replies)
  232. Going on holiday by Eurostar (10 replies)
  233. Self Harm- Is it common for PD/AD? (8 replies)
  234. panicking away from home... (10 replies)
  235. Its not enough, what now? (13 replies)
  236. panicky and anxious during exercise (24 replies)
  237. what am I missing? (6 replies)
  238. back again (7 replies)
  239. session today (5 replies)
  240. Hair Pulling (8 replies)
  241. LINGERING PROBLEM (8 replies)
  242. Bodily reactions? (3 replies)
  243. Hello again - yet more advice sought (8 replies)
  244. Advice on meds (21 replies)
  245. Freaking Out (8 replies)
  246. time of the month (9 replies)
  247. never ending!! (4 replies)
  248. Madness Takes it Toll Please have exact change (14 replies)
  249. how much can more can I take (11 replies)
  250. Lingering symptoms? (5 replies)