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  1. Surprised myself
  2. 1st day CBT exposure for emetaphobia = scary
  3. working in a shop!!
  4. GCSE results
  5. My story in a nutshell
  6. WOW !!!
  7. What does recovery feel like?
  8. Getting better!
  9. Getting There
  10. A little progress
  11. Back from Dublin...
  12. Yippee, didnt use my valium
  13. YAY!!!!!!!!!!!!!
  14. Starting to feel like me again.
  15. i passed my driving test!
  16. I took another BIG step!
  17. my story
  18. Hiya all
  19. i think im doing it!!!
  20. Another certificate
  21. Oh well, in for a penny in for a pound!
  22. Holiday broke the vicious cycle
  23. CBT paying off!
  24. My story/"just a blip........?"
  25. College Course - And More .... I did it!
  26. Almost afraid to post this!
  27. I'm back!!!!
  28. Donnie Osmond
  29. My first week at work after 18 years
  30. agoraphobic success story??
  31. Sorry Guys
  32. Yoga Class
  33. Friends Stag Do Abroad
  34. Anxiety starting to lose its grip.
  35. Dr Claire Weekes
  36. Huge "THANKS".....
  37. Am I doing everything I can?
  38. wow!!!
  39. Career Change/Looking to the future.
  40. Never say Never
  41. FW: Saturday Night!
  42. Progress at Last
  43. Check Me Out
  44. Here we go again...
  45. I class it as a success.
  46. On my way to a free life
  47. Hellooooooooooooo again
  48. New home, life back on track??
  49. A visit to the Doctors
  50. Feel so much better
  51. Inward Thinking! A breakthrough for me!
  52. Doctors Just Don't get it...........
  53. Just ck in...hope all are well!! xxo, Taf
  54. My 'journey' of self discovery
  55. doing really well!
  56. Exercise! JFDI! - update No 2!
  57. Good thoughts helped
  58. anouther step!!!
  59. I DID IT!!!
  60. Progress??!!
  61. Feeling a lot better.
  62. FW: What a day !!
  63. i went out woop woop
  64. How do you know when you're cured?
  65. ahhh normal life returning!!
  66. Small Trip Success!!
  67. It can be beaten :-)
  68. well i did it!!
  69. Things are still getting better...
  70. I went to the DENTIST! I made it!
  71. like magic....there gone!
  72. FEELING BETTER......
  73. Move went well
  74. want to share with you!
  75. Drove to uni where it all began...
  76. i managed it
  77. To those who have RECOVERED!!
  78. Good Weekend
  79. FW: Day One to five
  80. Wish me luck..please!!
  81. An embarrassing success story!! (for the girls!!)
  82. Coping after a stressful week!
  83. getting better
  84. I made an oppointment with a phycologist
  85. Driving
  86. I bit of a brack threw.
  87. Less Thinking - Less Stress - Less Anxiety
  88. feeling better now. Thank's guy's.
  89. tonight
  90. going out on saturday-yay!
  91. Hasn't happened for a long time but ok!
  92. 'Sticky' thoughts - for those who have recovered
  93. Mottos and Mantras
  94. How far I have come!
  95. When you face panic head on?
  96. something just clicked
  97. Less stress and more relaxed while shopping. YAY
  98. I survived it!
  99. Things to consider for success!
  100. Feeling even better after seeing my dr again.
  101. Coping with a long flight - advice needed please!
  102. Sucsess with councilor going to go back.
  103. THANKS
  104. Trip to London
  105. Walking
  106. Ever changing anxiety
  107. Being the centre of attention at Durham Cathedral!
  108. still panic free
  109. Still Panic Free!!!!
  110. Survived A Party!
  111. You're not going to believe what I've just done!!!
  112. more success stories or is it just me??
  113. CHEERS
  114. Doing Good
  115. Yesterday
  116. Volunteer Work! Update
  117. I survived M & S !
  118. I PASSED
  119. Socialising
  120. I DID IT !!!!
  121. Too good to be true!!
  122. Why have they started again?
  123. Back from hols - and the dizziness is going....
  124. positive vibes please!
  125. no panic in town
  126. loud and proud
  127. On the road to recovery...
  128. Going to the theatre scared
  129. Walking
  130. 1 down, 1 to go!!! YAY!!!!!!!!!!
  131. mmmmmmmm ive done it again
  132. Not been about for a while
  133. Good Food Show - I did it!
  134. I DID IT
  135. I did the conference too.
  136. IF I CAN DO IT................
  137. Therapy for guilt
  138. hi all
  139. Feeling Good!!!
  140. I believe we can all beat it.
  141. Skiing
  142. Not there yet but...........
  143. Where have I been?
  144. I got hitched!!!!
  145. It can be done
  146. Thank you and.....
  147. Christmas Weekend -The Recap
  148. Distraction!
  149. i would like to say thank you too!!!
  150. Definately feeling better
  151. Our Progress for 2005
  152. A Christmas Tale
  153. A great big heartfelt thanks to all on site!!!!!!!
  154. No panic at Christmas!
  155. Did it
  156. progress... I guess
  157. I DID IT!!! Thank you Tracey
  158. last post
  159. its time to start making changes
  160. Just a quick update!!
  161. WoW!
  162. health farm success
  163. Update!
  164. thougth i would do u all a post!!!!
  165. Yoga Class
  166. With minimum fuss!!
  167. Tunnel - light at the end of..........
  168. What did you do today that made you feel good?
  169. just ck in, and hello!
  170. Very pleased
  171. Baby steps.......
  172. Work this afternoon
  173. Second day in work...
  174. tonight
  175. 1st day back at uni
  176. My second success - Eating Out...
  177. BE STRONG
  178. Public Trasnport on my own.
  179. job interview
  180. You Can Be Your "Old Self" (If You Want!!!)
  181. went a walk
  182. Successful Day
  183. my sucess story
  184. plane tommorrow
  185. just want to share it with you
  186. First holiday in 3 years and....
  187. 1 More Step
  188. update and question
  189. Let us remember what we are...
  190. doing well
  191. moveing on up!!!!!!
  192. As the dust settles
  193. FW: I am getting there!
  194. positivr vibes please
  195. I feel good today!
  196. why?
  197. back to skiing the black runs ignoring the anxiety
  198. Update.
  199. A Testing Time!
  200. I drove 200kms today!
  201. A mini success post
  202. still hanging in there!
  203. up date
  204. still doin good
  205. UPDATE!!
  206. Good week for LK
  207. I DID IT!!!!! Thank you Tracey...continued
  208. Wedding Fare
  209. A healthy diet really works!
  210. doing fine!!!!!
  211. ALLS WELL
  212. THANK YOU ALL SO MUCH
  213. Presentation talk on anxiety
  214. HOORAY
  215. Feeling good today
  216. Hi All!! My Story!!!`
  217. I Did It People!!
  218. Getting Better Day by Day
  219. Further good news, well I think so anyway!!!
  220. Today’s a new day
  221. So far so good.
  222. i went away
  223. A Good Saturday
  224. i bin drivin in my car!
  225. I made it
  226. I made it again
  227. Getting Further
  228. Feel Great Today, Whats wrong?
  229. I guess this is a success
  230. Stopping in to say Hi
  231. More Success
  232. I DID IT!!!!!!!!!!!!!
  233. Mini Success (“Words of encouragement required”)
  234. Another Bit Of Success
  235. I am offically not nuts
  236. Reasons to be cheerful
  237. A Little Bit More From Me
  238. Good end to a sad day
  239. getting there slowly
  240. There is hope
  241. NEW HOUSE
  242. I JFDI'd IT!!!!!! UPDATED !!
  243. Counselling course at college
  244. Looking on the up :)
  245. Apparently i'm "cured" (long but worth the read!)
  246. a dairy of curing my OCD and anxiety
  247. Another drive out
  248. At last !
  249. Finally getting help for Domestic Violence
  250. Success