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  1. just popped on to say hello!
  2. Just stoped in to say Hi
  3. I STUCK IT OUT!!!!
  4. Im on a roll i think!!
  5. nice one alexandra
  6. Managed the supermarket
  7. WHERE HAS ALL THE PANIC ATTACKS GONE TO WOW!!!
  8. Positive things about ourselves ??
  9. Been a while.
  10. At last!!!
  11. almost a year since joining NMP!!
  12. last year couldn't go out this year going to india
  13. wow check me out! yay
  14. I Got Through It
  15. Its been a long time but......
  16. coming off anti-d's
  17. New Begining
  18. Mini-success
  19. Sarah like2like latest news!
  20. My appointment
  21. Update
  22. Long Term Plans
  23. One step at a time.....
  24. so far so good
  25. Hmmmmm i did it!!!!
  26. Can't believe it...!
  27. Got out and about
  28. Inspiration
  29. Yesterday Afternoon Success
  30. sorry its been so long
  31. A very little step forward
  32. Cinema outing
  33. Two shopping trips in the last week!!
  34. Success Yet Again For Me
  35. IL DIVO
  36. Further Adventures
  37. Hotel for two nights!
  38. just a little step forward
  39. My story with PCOS, Anxiety, and birth control.
  40. More Progress
  41. Double Wammy Today
  42. WOW! DENTAL SUCCESS!!!
  43. Just a Update
  44. some more steps taken
  45. celebration
  46. Hello from Hampshire
  47. Traffic Hold-ups
  48. Work progress
  49. Angry with anxiety!
  50. Time to confront my fears / Anxiety
  51. Hey all!!!!
  52. The last stress to deal with........?
  53. Course passed!!
  54. Success Today
  55. Great night out and no gremlin!
  56. i done it - im in Spain !!
  57. IM BACK
  58. back off hols,no meds needed!
  59. 1st Night out!
  60. My Story of Panic & Depression
  61. Today's Appointment
  62. Holiday in Crete!
  63. Work - Great news!!! UPDATED
  64. I have finally had my gorgeous baby boy
  65. My Appointment
  66. STEP IN THE RIGHT DIRECTION
  67. Little More Progress
  68. Just been to the Doctor's
  69. This mornings progress
  70. Hyno and nervous!
  71. yeah
  72. I Flew, I Flew - from FLA to CA and back!!!
  73. whahoo
  74. steping stones
  75. I PASSED WOW!!!
  76. I DID IT !!!!!
  77. Successful Trip To The Mall
  78. A year on!
  79. Back from Cyprus!!!! I Did It !!!
  80. THE EAGLES!!!!!!
  81. drove my daughter!!
  82. Trip Into Town
  83. Back from Australia!!!
  84. axiety going away on holidays
  85. she got the job!
  86. Hello All...
  87. News from my Garden
  88. Finally realise I am getting better
  89. Saturday Success
  90. Bad morning - please help
  91. I got into the building!
  92. They think its all over, well now it is
  93. My driving trip to Wales
  94. my holiday
  95. The road to freedom
  96. My Good Day
  97. driving and shopping...my journey so far!
  98. A good week
  99. Grrrrrrrrrrrrrrrrrrrrrrrrr!!!
  100. Back from Hastings!!!!
  101. I Got To Devon & Back
  102. Further progress at the clinic Updated
  103. Tai Chi
  104. feeling better
  105. we can do it
  106. Doing some really good things
  107. went to a concert..YIPEE!
  108. So proud!
  109. feeling proud of myself.
  110. Can't believe I really did it .....
  111. Went to see "TAKE THAT"
  112. Only 2 days until holiday & feeling OK!!!!
  113. Not brilliant but a start
  114. I DID IT!!!
  115. Positives
  116. Went to the dentist
  117. Drove 30 miles there - another 30 back!
  118. Dreams can come true!!!!
  119. getting better
  120. simply red!!Another concert,WOW!
  121. Small success
  122. thanks to the nice people in the chat room today!
  123. School run - no panic for two days!!!
  124. I did it
  125. Feeling ok today
  126. billy joel and the HEAT!
  127. BOBSY
  128. Back at work!
  129. Im starting to crack the agoraphobia
  130. Generally feel like I'm on the up
  131. On Top Of The World Beating Agoraphobia!
  132. i am nearly of my anti d 's'
  133. have finshed it !!!
  134. Succesful weekend
  135. In the paper today
  136. sunday adventure!!!!
  137. Back from holidays
  138. So pleased
  139. Getting out on my own
  140. Had a party - what a success!
  141. Went away for the night
  142. INSPIRATIONAL
  143. Went on holidy & loved it!!!
  144. My personal success, me and my boys' outings!!
  145. hi everyone
  146. Agoraphobia
  147. I'm cured!!! or so they say!!!
  148. i survived weekend away
  149. I Crossed A Mile High Bridge
  150. First taxi in years!
  151. WELL.....OMG
  152. guns n roses,THE HEAT....NO PROBLEMO!!
  153. Having a good week
  154. Hi I'm Back and had a good week
  155. I got the job!!!!!!!!!!!!!
  156. Great news on my book!!!!!!
  157. Feeling a bit better instantly
  158. Success at Wigan
  159. So pleased
  160. Stayed the whole hour!
  161. no stopping me now!!!!
  162. nearly fully recovered
  163. A Sucessful Day !
  164. another step towards getting better
  165. hello again you lot! long time no type!
  166. guess what
  167. I feel so pleased that I did it!
  168. still recovering
  169. my mother fully recovered from this
  170. Just Married!!
  171. still recovering
  172. Stranded- Laugh or panic? laugh
  173. Sharing My Success
  174. I got to Spain!!
  175. carnival
  176. Yoga
  177. Doing well....
  178. Recovering!
  179. I've stopped some of my nervous tics!
  180. coped with hospital - may trigger
  181. SHOPPING IN TOWN......ALONE !
  182. Panic No Longer Matters
  183. Wedding Success
  184. Cosmic Ordering
  185. Went to the Notting Hill Carnival!
  186. I got to Greece (update)
  187. went for a walk, feel like i failed
  188. Taxi Progress
  189. Wow what a holiday/back to work
  190. Work
  191. my scan appointment on the 31/8/06
  192. Excited
  193. Its Now been a week
  194. Self-help TV
  195. off on holiday I AM NOT SCARED!BIG THANKS!
  196. CBT assessment !
  197. Back from hols!!!
  198. A small step forward...
  199. went out and came back alive lol
  200. went out for the day
  201. Another trip to London
  202. sdf
  203. wow - I did it!!
  204. New Jobs/Interview Successes
  205. Feeling 'comfy'
  206. So Much Better
  207. Stuck on a fair ground ride
  208. Yay, i got to the shop!!
  209. OMG i went to uni!
  210. Bit of a success story :)
  211. Ive Been on a Bus! (Update)
  212. Doing well!
  213. Going on holiday tomorrow!
  214. APPLIED FOR 2 JOBS!!!
  215. Job Interview
  216. At last I can post here!
  217. question for people who have gotten thru this
  218. I'VE GOT A JOB!
  219. A REVELATION!!!!!!
  220. The Dreaded Dentist.... I DONE IT YES!!!!
  221. Trip to Kew Gardens
  222. ive been to the city centre with my daughter today
  223. I travelled further today!
  224. CBT
  225. HOPE
  226. Feeling pretty good
  227. just wanted to let everyone know
  228. Moved home
  229. Starting to feel the benefits of CBT
  230. Managed to drive my car today
  231. went to supermarket
  232. Conquered fear of crowds
  233. Progress
  234. Spent the night in Bristol
  235. CANT BELIEVE IT!!!!
  236. It does just go away ya know!!
  237. I MADE IT
  238. Town on my own
  239. FW: I felt like a mum today
  240. What is SUCCESS? Agoraphobia
  241. Success in Birmingham
  242. Resolutions
  243. HAD A GOOD DAY!!!
  244. What have you done today to make you feel proud?
  245. I took the job
  246. CANT BELIEVE I DID IT!
  247. Great Holiday in Spain
  248. I did it!
  249. I did it toooo :-)
  250. Bit more progress