- Struggling
- 16 and don't know what to do.
- Do i work on the depression or the panic/anxiety?
- Feeling empty and that nothing matters
- Anyone tried light boxes or similar for winter depression?
- Advice to creating a diversion
- Fear, sadness and depression. Constantly worried!
- Does Medicine really fix anxiety?
- Mood Diaries
- Sleep Hygiene
- really depressed
- Feeling really down
- Do some clothes or colours you wear make you feel more depressed?
- Work stress - trapped - what to do?
- Navigation through Depression,Anxiety with BiPolar type 2
- Don't Think I Can Deal with This Much Longer
- anyone else sick of hiding their problems?
- Don't feel the same as I did before...
- Antenatal depression
- Bad day just venting
- Never look forward to anything
- Depression after health anxiety scare.
- I'm not happy anymore.(vent/cry)
- accepting/ being content with life?. thoughts/ tips?
- Really struggling, don't know what to do
- Feeling tearful
- feeling low new on here
- Anxiety/ depression worse of different days?
- need help!!
- Holiday tomorrow Help
- Mental Health Day Hospital
- It's so difficult
- depressed
- Bah-Humbug Christmas moan
- My story and my road to recovery just started
- PMS Support Thread
- Accepting depression
- My partner is struggling.....
- end of job and ?
- Anyone else get told how happy they are?
- Returning back to normalcy....
- Just not being myself
- So tired and feeling low
- My Rode To Recovery part 2
- Interesting read
- Is there self help for depression
- My Rode To Recovery part 3
- I think I am now developing depression and I can't afford it
- Discovering Depression
- My girlfriend break up with me temporary due to her suspected anxiety.
- Driving anxiety
- Worried anxiety could lead to depression...
- Felt like committing suicide
- The Madness Of A Mind
- Hangover depression
- Why do I always mess up
- Feeling Depressed
- My Road To Recovery Part 4
- Existential Anxiety/OCD/Depression or whatever it is
- My family are in denial/think I am pathetic
- emotional detatchment - any treatment??
- feeling down and alone
- Going from depression to anxiety and vice versa in a heartbeat!! No pun intended
- My Rode To Recovery part 5
- This is really getting me down
- Tonsil stone paranoia causing unbearable fright and panic
- Anxiety/mood swings are ruining my working life
- Am I being Selfish? Feel like I'm being torn apart inside
- How to accept that maybe it's not all going to work out how I want it to?
- Feel like this is it for me!
- Convinced
- Medication
- Sick and tired of everyday routine
- Citalapram
- first Doctor consultation
- depression
- medications
- Can depression/anxiety make someone do this?
- Need help asap
- PA's / Health Anxiety / No Job / No Support :(
- don't know how much more i can take.
- Feeling really tired and sad
- feeling very depressed and anxious
- I cannot cope with this any more :'(
- Found an old coping skill
- Frustration leads to depression
- What depression REALLY looks like for most people. Empowering. Spread the word.
- Massive anhedonia (lack of funny) and insomnia
- sleeping
- Stop Depression
- Any depressed parents Really struggling with their children?
- Why is it like this?
- Really, really depressed :( feel like just ending it
- falling back
- For believers only. Not trying to start an arguement
- depreshion, anxiety and parenoia
- Depression facts
- Make changes to be a better person
- How is your concentration?
- I cant do this anymore! just want it all to be over..
- Life is sad.
- feeling down and alone
- I feel like I have nobody
- So desperate
- ? Depression lifting ?
- Severe unrelenting depression
- i hate everyone.
- Zopiclone and other sleeping aids
- :(
- My self-confidence is abysmal.
- sleeping aids
- My Road To Recovery 5. I'm nearly there.
- Hopeless and despair
- Depression
- Suicidal thoughts
- Feeling incredible angry
- Depression increasing with upping meds
- Depression/anxiety and Sleep
- New to No More Panic
- ....
- Okay, new thread: anxiety AND depression
- Dysthymia - chronic depression
- it just feels hopeless sometimes
- Anxious about upcoming trip to Europe
- Unable to open up and talk
- Emotional Blunting/Apathy?
- Having a blip
- Worried about Progress
- Retreating into a fantasy world
- Discouraged so easily
- Experiences of Therapies: Our different experiences
- Strange feeling
- Ex with Anxiety and Depression
- How to overcome depression when your life is making you depressed
- life making me depressed
- Cannot work through anxiety and its causing depression
- Giving up
- Advice/clarification on sick notes & holiday
- Is this an addiction or just me being silly
- Should be happy - but feel the opposite
- what else can i do
- Starting Anitdepressants
- aaarrrgggggghhhhhh!!!!!
- Seeing psychiatrist
- Anxiety is about to end my relationship
- Recently
- Getting clean and staying that way...but how ?
- Trivial comment snowballed into deep depression
- New here but not new to Anxiety and Depression
- This is the most depressed I've ever been!!
- Do you get relief from these thoughts
- Mirtazapine- depression
- Haven't posted in quite some time
- Feel like an alien on this planet.
- Extremely Depressed
- Feeling very hurt, sinking into depressive episode
- Psyching myself up
- I'm constantly afraid of being found out.
- Really struggling with my child. Don't know who to turn to.
- I really feel like a human disater
- my dads passed away :(
- Anxiety affecting loving relationship
- parenting issues
- Random thoughts of suicide
- My husband is depressed and I don't understand depression....Please help!
- Living a selfless lie
- Depression recovery and reduced appetite?
- Not a good few days
- your day to day coping mechanisms
- Can't cope with the pain
- Could this be pnd
- I really need help
- Really feeling low.
- Feeling really low
- No one to talk to
- Im 61 And Shouldn't Feel Like This
- The black dog won't go away
- Can we actually recover
- Recently overdosed and feeling very depressed
- Stress and Adrenal Exhaustion.
- How to get out of this rut of feeling like a failure
- Newby needing help
- Down and relationship issues
- New Member - Same Debilitating Problems
- Anxiety help
- Feeling a bit stuck
- I feel like such a pathetic loser
- I Too Feel Down And Alone Although I Am Not Alone I Feel Alone.
- Obsession causing me panic and depression
- Why does no one ever like me
- Stressed and Frustrated
- Anxiety
- How do I get a doctors note
- New and wanting advice GAD
- How long did your depression last?
- antihistamine worsened depression?
- Feeling so down
- My Road To Recovery part 6. I Made It.
- Feel like I failed at being a mom
- can't seem to cope!
- Re: Online Issue Anxiety
- Feeling isolated
- How to help stop ruminating
- help. i need advice.
- Depressed and lots of stressors going on, how do I cope
- Struggling?hopefully a little pick me up
- really depressed and need advice on something to do with a friend :(
- I feel overwhelmed with shame/guilt
- Two selves?
- Dealing with family issues, or not
- Returning to work
- I've lost all faith in humanity, its putting me back in a rut
- Constant negative unwanted thoughts. Anxiety or Depression?
- Living in a chaotic and looking for a way out
- Will power
- Depression and anxiety simultaneously?
- Back to work tomorrow!!
- Really cannot face going back to work
- panic attacks over eyesight
- Feeling alone
- Some questions about depression
- Health anxiety leading to depression
- Wishing bad things on yourself? Health anxiety
- Relapsing
- As bad as before
- Cancelling Holiday
- Coming off Citralopram for Panic. Found depression
- Losing a parent and regrets
- Really struggling
- does any find alachol make your anxiety worse
- Having a bad day
- Perspective/perception is everything
- Accessing a psychiatrist
- Please help me to help my mother...
- Depression linked to illness?
- Need advice
- Supporting my partner and struggling myself
- My partner is becoming 'distant' with me
- Partner away for 6 months is causing me panic attacks and low mood
- Manic episode question?
- Help please!!!!!!
- Anybody know of any good depression forums/websites?
- Slipping back
- Worried I may have anxiety/depression
- Struggling to Cope
- Really scared about how I'm feeling
- Addicted to depression?
- Scared for the future.
- Just never want to leave the house
- Does people have panic attacks in there sleep with symthoms