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View Full Version : General Anxiety / Generalised anxiety disorder (GAD)



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  1. Working
  2. PTSD and Alcohol (UPDATE)
  3. anxious need some reasurance from my friends here
  4. Advice on food
  5. How does anxiety do this to you!
  6. Problems with deep relaxation
  7. I NEED support today
  8. Relaxation CDs
  9. Health Anxiety
  10. Dizzinessi
  11. im back
  12. lonely, just saying hello
  13. sorry, again
  14. i need to overcome this
  15. Food for thought!
  16. Anxiety Managment
  17. Travelling tomorrow!
  18. fed up
  19. A New Life
  20. Diagnosis Please
  21. OCD, just me or normality?
  22. NOT TOO WELL
  23. Hollow eye sockets
  24. doctor trouble
  25. GAD and the UK weather!
  26. Fear of flying
  27. FW: PMT or Menopause
  28. totally unreasonable - re Meds
  29. Looking back......
  30. Breathing.. wow
  31. How Do You Do The Breathing
  32. It's happend again!
  33. what is wrong with me?
  34. ok get this
  35. Here's a new one for you?!?
  36. tooth infection
  37. I hate the summer
  38. failed my driving test... again
  39. All these things happening in my life!
  40. Day of Doom - Return to the Dentist II
  41. panicky !!
  42. Is anyone else anxious ALL of the time?
  43. Ear problems/hayfever?
  44. High blood pressure
  45. The Battle that Rages in my Head
  46. No way out?
  47. Frightened of own existence
  48. why do i bother?
  49. Unreality rears its ugly head again
  50. scared
  51. Problem with thoughts
  52. NO PATTERN TO ME FEELING LIKE A YOYO!!!!
  53. fear!!
  54. is this a comon side effect
  55. neverending
  56. Shaky day
  57. PTSD???
  58. Terrorist attacks
  59. Work want to get rid of me and just when....
  60. SCARED TO GO TO WORK
  61. train journey-help
  62. Citalopram need info...
  63. infection
  64. Worring
  65. Head Pains
  66. GRIEVING (anyone else?)
  67. Moving - Now Im worrying
  68. Following on from the sleeping thread
  69. work!!
  70. Think I'M Overbreathing!!!
  71. acknowledge why
  72. Most distressed
  73. Exercise
  74. I think I do have it!
  75. could this be my problem?
  76. Was it a good idea... I faced my fear this morning
  77. hairdressers
  78. Any Ways To beat Anxiety??
  79. No More Panic ? really?
  80. Thought I was OK
  81. scared losing friends
  82. dentist
  83. can u
  84. my daughter
  85. Anxiety & Asthma!
  86. My Tips To Get Through Anxiety....
  87. back and neck trouble
  88. My Anxiety Recovery Programme!
  89. Anxiety, NOT DEPRESSION medication? ?
  90. OBSESSIVE worrying or something else...
  91. Go figure
  92. Another difficult time
  93. Pills, Thrills and Anxiety
  94. Is it possible to beat anxiety without medication?
  95. PURE WASTEFULLNESS
  96. Why am I such a freak!
  97. bad night :-(
  98. I Opened Up Then ....
  99. Am i a hypochondriac
  100. Confrontation and Conflict
  101. General Anxiety Disorder
  102. BIG SURPRISE!!!!
  103. feeling rubbish
  104. diet request
  105. a shoulder to cry on
  106. Fear pill!
  107. lump !!
  108. tea bags
  109. 2weeks without contact-how will i cope???
  110. this is me!
  111. Adoption
  112. insomnia
  113. work anxiety
  114. Self conscious of "seeing"
  115. Two weeks without contact.. continued
  116. Diagnosis
  117. a bit of everything....
  118. anxious thoughts even though no panic attacks
  119. New Dr and Big decision
  120. Dreading going on holiday tomorrow :(
  121. 'what if this is it this time thoughts'
  122. varicose veins
  123. dont know what to think?
  124. fear of your own thoughts
  125. Just been to the doc's this morning
  126. How do i know if i have PTSD?
  127. PROBLEMS SLEEPING !!!!!
  128. can someone advise please
  129. Alcohol
  130. Guilt and anxiety about past actions, disgrace
  131. Hi everyone
  132. Relationship doubts-anxiety related?
  133. Hello and need some support
  134. Fluttering sensation in back of head
  135. Developed a fear of being on my own
  136. Light sensitivity
  137. Is this common?
  138. DEDICATED TO ALL THE WONDERFUL PEOPLE HERE
  139. Need some advice
  140. Finding a dentist that won't give me hell!?!?!?!
  141. Being assessed for mental health
  142. Post Traumatic Stress Disorder( a new poem)
  143. Obsessed with teeth anyone else like me? update
  144. Today has been tough
  145. Still stuck with this unreality
  146. felt like no heartbeat
  147. Anxiety Managment MIND Course Innitial Assesment
  148. coffee
  149. The falling asleep feeling and dp
  150. nervous about having to work 2moro
  151. symptoms
  152. Bad Episodes
  153. Big pupils
  154. Emotions playing havoc!!
  155. FW: Feeling so low
  156. Not having a great day
  157. Can anyone relate?
  158. RETURNING TO WORK AFTER THE SUMMER HOL'S
  159. afriad of the dark?
  160. Sore eyes with anxiety?
  161. Out of interest?
  162. Tough Day with Anxiety
  163. Anxiety
  164. Symptoms
  165. Wave sensation?
  166. Big Step Backwards
  167. Therapy
  168. Bit of a bad day
  169. REBT
  170. STRESS
  171. Positive Affirmations!
  172. As far as days go...
  173. Need advice..
  174. recent health trouble
  175. Don't know what to do.
  176. Will it ever go away
  177. GOOD NEWS
  178. Help!! not a good day
  179. Anxiety and alcohol
  180. Struggling for money now... help. i need a job
  181. Morning Anxiety
  182. im off on holiday tomorrow im worried please help
  183. I have just had the worst 3 hours of my life
  184. Had enough
  185. Aftermath
  186. calcium channel blockers
  187. I feel stupid
  188. odd thoughts...
  189. Well thats him away
  190. How much bad news can you take?
  191. hot choclate
  192. Scared
  193. counselling
  194. Feeling Better (BUT)
  195. hoping someone can help!
  196. What an awful morning
  197. Feeling a little less low (update).
  198. Hi i am new
  199. Feeling postitive
  200. eating?
  201. Paul Mckenna Cds and anxiety.
  202. Advice please
  203. My Story....
  204. At A Loose End
  205. Not Coping and Feeling Very Unhappy
  206. Anti-Depressants?
  207. Anxious about being anxious!!!!!!!!!!!
  208. Which Claire Weekes book would you recommend?
  209. Feeling low
  210. Hello! (new)
  211. Bit of a Hiccup
  212. University repeat yr 1
  213. Relaxation.. Questions?
  214. Having a hard time...
  215. Working to get better, have a few Q's to ask...
  216. Feeling naff; need to lift myself
  217. Really p***ed off with myself today!
  218. Just chill and keep the peace
  219. Section 5 Referal
  220. How do you get yourself out of the doldrums? (sp?)
  221. Can't slow down
  222. Holding on to something..
  223. Smoking increasing my Anxiety
  224. Anxiety since I can remember.
  225. PTSD Falklands
  226. Is it good to cry or does it make things worse?
  227. Weekend Anxiety
  228. fear of window's at night anyone els dealing with
  229. One for the girls! Going on the Pill
  230. Night anxiety. Trembling/stomach churning
  231. Feeling really really low
  232. Blank mind
  233. Anxiety over money issues
  234. How do you keep going!
  235. Some Quotes by Claire Weekes - update
  236. Avoidance tactics
  237. Having a bad day - advice needed please!
  238. Meds & Anxiety
  239. Mornings are so low!
  240. disorientated after holiday
  241. Its Catch 22
  242. Tearful in the mornings - fine in the evenings??!!
  243. Positive thinking about seeing my Dr.
  244. Really tired-draining
  245. how do i see a psychiatrist?
  246. Some Help Needed - Bad Anxiety
  247. Holiday worries
  248. Seen my GP about Meds
  249. question
  250. Nervous cough???