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View Full Version : General Anxiety / Generalised anxiety disorder (GAD)



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  1. What is the purpose of my anxiety
  2. I need a little help :)
  3. Smoking
  4. Today's mood is frustrated
  5. Lexapro/Escitalopram
  6. Sleep issues again but pushing through it!
  7. Do you ever get angry?
  8. Total melt down today...
  9. Travel Anxiety (round 2)
  10. Fear of "going manic"
  11. snake oil?
  12. Anxiety took me by surprise or did it?
  13. Feeling like people are out to get me
  14. Scared of being stabbed with a needle
  15. therapy
  16. Escitalopram (Lexapro) and Diazepam: How much is too much?
  17. Claire Weekes and acceptation (fear for high blood pressure through stress)
  18. How on earth do I go forward?!
  19. Worry over sleep (that isnt really a problem)
  20. Anxiety or Excitement?
  21. Confusion about date
  22. Clarity
  23. Can anyone help me with travel and medication?
  24. Getting a cold and it's making anxiety worse
  25. Terrified
  26. Wedding Reception Advice - Survival Guide
  27. New puppy has triggered severe anxiety/panic
  28. Pure O thoughts?!
  29. Lack of energy
  30. Update
  31. Clenching teeth a new thing help
  32. Waking up feeling nervous!!
  33. Is my life over
  34. I don't know whether to call this a success or not...
  35. New Issue.
  36. other people
  37. Planes and anxiety
  38. An argument, panic, stress and anxiety...
  39. Thinking about going to see GP for anti-anxiety medicine/But do I really need it?????
  40. How did people stop/cope with their panic attack?
  41. am i gonna go blind?
  42. Having Children and Coping with GAD
  43. Emetophobia
  44. Need some support
  45. Severe Anxiety about Reality
  46. Tips
  47. Catastrophising
  48. Fear of Being Alone
  49. Loud TV noise can anyone help?
  50. is alcohol induced anxiety real?
  51. What Makes You Laugh?
  52. can i just ask
  53. Trapped in a viscous circle
  54. Horrible feelings of anxiety right now.
  55. Just Cant Deal With This!! :(
  56. Partner says she is not sure she is still in love be with me
  57. 2 months of chronic anxiety need help!
  58. Black hole of emotion
  59. advice please.....anxiety overload
  60. This was meant to be a positive update...
  61. Weird situation
  62. Feeling awful
  63. feel as if my life is slowly fading
  64. Anxiety when being watched?
  65. anxiety over a stranger
  66. Anxiety - Commute or stay in uni residence? Help please!
  67. Does this sound familiar?
  68. Trying to cope with husband with anxiety.
  69. Please help, awful work situation and need advice
  70. Question about Citalopram
  71. Perfectionism and coping with panic
  72. Accepting Anxiety Symptoms (Help Please)
  73. I have an idea which I think could help people
  74. Alexithymia
  75. crap couple of weeks
  76. Poor prognosis?
  77. Another work anxiety
  78. Work
  79. Trip Anxiety and Getting Rid of them
  80. What if it was so simple as...
  81. How to keep calm about shortness of breath?
  82. Feeling guilty about something
  83. An update on me (and maybe hugs needed)
  84. Partner with GAD Need advice
  85. Cognitive Behavioural Therapy...scared!
  86. Paralysed by fear
  87. Travel
  88. First timer, so scared and hopeless
  89. Hearing People Chew
  90. I have an appointment with a therapist
  91. Premonitions
  92. I need a little help please
  93. Different symptoms every day....every day it's SOMETHING! Who else?
  94. New thing that's never happened to me before
  95. What do people feel like AFTER an anxiety episode?
  96. Constantly anxious at work, around manager etc
  97. Something's holding me back
  98. Anxiety making you feel ill
  99. Awkward one/obsessive crushes
  100. Worrying about the bills
  101. Been signed off with stress, can I go out to the cinema?
  102. Severe anxiety at being alive.. pleas help me in trying to rebuild myself
  103. Freaking out over dentist!
  104. Why can't i rationalise situations?
  105. Can i get sacked at work because of my anxiety?
  106. What the hell is wrong with me?!
  107. been taking the wrong dose of my meds by mistake
  108. Unrelenting anxiety
  109. Handing in my notice while signed off my my GP
  110. Remembering To Practice Claire Weekes Advice
  111. Work anxiety/stress and mornings
  112. Being sick!!
  113. Struggling
  114. Really worried about what I have done
  115. How Societies With Little Coercion Have Little Mental Illness
  116. Anxiety, depression and pregnancy
  117. pink urine so scared!!
  118. Struggling BIG time :(
  119. why does google tell eveyone they have the big C :(
  120. Relapse prevention
  121. Relapse? What's happening to me
  122. really embarrassing fear but need help
  123. Scared and lost - help me!
  124. tipping point
  125. I have Cleithrophobia
  126. Exercise and Anxiety
  127. ESA- Scared and stressed
  128. Anxiety at work
  129. Please help
  130. Turning down security guard training
  131. Travel Anxiety - I'm freaking out over trip abroad
  132. new job and handing in notice - fresh anxiety!
  133. Wellbeing Advisor appointment...help!
  134. please help
  135. Uni help anxiety
  136. Feeling let down by mental health services. anyone had counselling with a new baby
  137. Negative Thoughts
  138. Tight chest & stomach pains
  139. Worrying
  140. Self-betrayal?
  141. Pre-game nerves on top of anxiety, feel stupid and need to vent!
  142. Pointless living miserable existence
  143. How does anxiety make you feel on a daily basis?
  144. Bit Teary :(
  145. Should I bring up about possible Aspergers?
  146. Ruined the one good thing I had going.
  147. need someone to talk too
  148. stressing causing me not to eat
  149. Sleep is just impossible!!
  150. New to no more panic
  151. No appetite with anxiety
  152. Why can't I let go? I just cement self hatrid
  153. Surprised?!
  154. Nothing Works and coping with real threat
  155. "Sinking" feeling?
  156. First long haul flight and flight alone
  157. anxiety and constant bad nightmares?
  158. Brain zaps but no reduction in meds
  159. Pregnant?!
  160. Will I get points for this
  161. Hello 👋 General anxiety and pure O .
  162. Is this normal with anxiety? /:
  163. Acid and sour taste in mouth and stomach pain
  164. Anxiety bad after assault - Need a chat
  165. Resigning from job due to mental health, second thoughts?
  166. panic attacks/agoraphobia
  167. skin picking, will my toenail grow back? GROSS WARNING...
  168. Internet feeds your anxiety
  169. dentist tomorow anxiety high help
  170. Massive anxiety over what I did last night?
  171. Feeling very low
  172. happy i found this forum!
  173. massive panic attack
  174. Left job due to anxiety
  175. Coming off Sertraline
  176. Not sure if anyone can help?
  177. I've painted over mould
  178. my story of Bladder control anxiety
  179. Still vomiting after 4 weeks - return to docs?
  180. CBT - useless !!!
  181. Problems sleeping? A thing from my childhood that worked..
  182. Toxic Friend
  183. Driving anxiety, sports team, can't get past this hurdle, so frustrated
  184. Conflict with other people
  185. PLEASE Read -New To This -Help (Adivce)
  186. Anxiety trying to challenge the only thing that makes me smile.
  187. Why?
  188. New panic and anxiety
  189. new changes new stress
  190. Overthinking.
  191. Sheer fear dread and panic
  192. Help your anxiety
  193. Travelling Abroad anxiety
  194. When SSRI's dont help
  195. Shaking in anxiety / panic attack
  196. If Acceptance is the answer, I'm feeling hopeless
  197. B-12 Deficiency and Anxiety
  198. Why is the unknown scary
  199. Is it too late?
  200. Feeling low
  201. scared
  202. Medication Induced Anxiety
  203. Anxious trinkets and toys?
  204. propanol not worked maybe out of date no sleep
  205. Work today feeling anxious
  206. Struggling at work, think fixed hours would be better
  207. Thank You So Much
  208. Resorting to bed
  209. Please help, getting worried
  210. Awake all night with anxiety attacks :(
  211. 2016 - the year from hell
  212. Afraid of what we're capable of!
  213. Feeling depressed, anxious and like a failure
  214. Can anyone relate?
  215. Anxiety getting better??
  216. Has anyone ever been offended/upset by a therapist/psychologist?
  217. Anxiety and new career path.
  218. problem with sleeping help!!
  219. Hmm
  220. Panic wins
  221. New job on Monday - stress stress stress. Help me fight it. Thanks :)
  222. Memory loss caused by anxiety?
  223. Doc today
  224. Is Valium the answer?
  225. always anxious and usually sad.
  226. I want to get off this hamster wheel
  227. Awful feeling of panic/unease & wondering about some antibiotics
  228. Too scared to take meds
  229. Fed up with what if feelings
  230. Moving House and Mould - Help!
  231. Losing Control
  232. Returning to work
  233. Self-doubt and fear of thinking about the anxiety?
  234. Help please freaking out over relationship
  235. New job stress and panic
  236. Citalopram should i take
  237. Claire Weekes discussion thread
  238. Work and Anxiety
  239. havnt had a good day for ages now
  240. psychiatric assessment
  241. Lifted weights? Pain on left side? Worried it's heart related.
  242. Life as an ongoing third party.
  243. Bursts of emotion?
  244. psychiatrist prescribing
  245. Help! Scared of losing my Mum!
  246. Husband doesnt think therapy is needed
  247. Anxiety Gripping Me!
  248. Can anxiety causing my brain read the wrong signal?
  249. Today not good
  250. Desperate