- Fear of America descending into civil war
- Anxiety in the mornings!
- Increase in anxiety/panic, when I try to relax!
- Extreme anxiety relapse
- Severe Anxiety and Paranoia
- Anxious about other people's opinions on therapy
- Large gatherings during pandemic
- i don't know if i have generalized anxiety disorder
- Moved to city apartment and feel super alone and freaked out.
- Drunk?
- Existential Crisis, death, (trigger warning)
- Scared I’m a pedo?
- Anxiety back with a vengeance
- tooth extraction and still bleed can i go to sleep?
- I really need someone to give me a reality check - Caffeine
- Travel anxiety
- What in the world is an Official Mental Health Record
- More war and virus anxiety
- Excessive irrational fear of losing loved ones
- feeling panicky
- A question about risk/odds
- Scared of 2020
- Hangover :(
- Dentist tomorrow for extraction :(
- havinga hard time accepting uncertainty having the urge to keep re watching tv scene
- Feeling bumps in abdomen GP says ok
- Numb tingly hands/foot
- Pandemic anxiety
- My obsession with processing things has made me a weaker person.
- Having trouble keeping attacks under control
- Floaters / black spots in vision
- Argument with my mum
- Sinus Infection, concerned about coughing blood
- Exercise and anxiety
- Triggering of anxiety/panic attacks
- is this normal
- Anxiety about changing jobs to new employer
- I've had GAD all day every day for months now?
- At my wit's end with insomnia and increased anxiety
- Booking an appointment for GP post-lockdown?
- Are vitamin c supplements safe
- Sleep issues/sleep panic?
- Struggling with aftermath of high anxiety and panic attacks
- How to distract yourself?
- Finding things hard
- Major dark feelings
- My anxiety has costed me three years of my life
- Letting my friend down - not sure how to tell her
- Anxiety after moving house
- anyone else dread night time?
- Really struggling with hyper-resonsibility
- Quantum physics scares me
- Dealing with work banter
- I can't be the only one anxious about this election
- Had a panic attack and still feeling physical symptoms in my chest days later.
- My girlfriend
- Waking up so damn early..anxiety?
- Does this sound familiar to any of you
- Starting new job
- How to confront impending doom?
- Anxiety before the digital age
- Anxiety getting worse and worse!
- Struggling with feeling low and worthless
- Relationship Anxiety
- Anyone else's anxiety set off by the most every day 'normal' things?
- Any parents get anxious after the kids went back?
- Have you found anxiety harder to deal with during lockdown?
- Reincarnation Anxiety? (I feel silly)
- Anxiety blip now that one of my worst fears has come true
- Daily anxiety feelings
- I think I'm in the middle of a panic attack...
- does anyone else get scared of feeling hot?
- Self-Help Therapies/Activities
- Catastrophizing - Sorting out one worry and looking for a new one....
- Recovery, feeling unsettled
- I don't know how to let him down gently..
- Not thinking clearly these days
- Can’t cope at the moment.
- How am I ever going to get away from valium?
- How are the early dark nights affecting your anxiety?
- Refusing to get out of bed today! My furlough on life....
- Obsessed with bathing
- Insomnia - Out of the blue
- war/ US election / Trump anxiety
- Why does my worries feel real
- Lump in neck - could be female Adam’s apple?
- I have a question
- Working for yourself/working from home
- Wish i didn’t go on a different forum
- Can't tell if this friendship is toxic or not
- nauseous
- New respite concerns
- Logical conundrum
- Most Important Advice
- Trump
- Trying to figure out what's up with me
- Hard time sleeping, feeling like my whole body is on vibrate mode
- Not feeling good at all...
- How to calm down
- Anxious over a big change with leaving work and home
- Rationalizing my fear
- Shaking hands, internally shaking, shaky voice
- Starting a New Job
- Very anxious, struggling at the moment.
- Chat Room
- Trapped
- Sleep
- Did you ever feel anxious and lonely in this Covid19 outbreak?
- Post-Covid Mental Health.
- Going over past worries AGAIN
- Loss of appetite help!
- Anxiety attack today
- Feeling so low with constant anxiety and sick the physical symptoms now
- Anxiety as secondary emotion
- What is this weird feeling post anxiety?
- Someone please help
- Family stress with pandemic
- Rough time ☹️
- Hi, how is everybody today?
- Post Christmas Exhaustion
- Guilt and acceptance
- Just don't know what to do anymore
- Can’t go on
- Heart beat in fingertips
- Constant low to medium level anxiety after 2020, grief etc
- Hangover 😵 On edge and worried I’ve damaged my body! Always worrying about heart!
- Anyone else with really bad insomnia?
- Anxiety in the car
- Adverse effects of mindfulness?
- Family problems
- Flashbacks to news article a couple of years ago covering a child with autism being l
- Losing a front tooth. Feeling horrible at the moment.
- Riot fears
- Anxious over high blood pressure
- continual panic attacks/adrenaline rushes
- Front door
- Prospect of moving and feel lost
- Major anxiety after incident. Scared
- Feeling I've lost myself
- Cancer in the family :(
- Heart skipping a beat after sex
- Is mediating good for helping anxiety?
- Neighbour's tv triggering anxiety
- Wondering...
- Blah!
- Please! I need help
- I feel guilty over immoral sexual experience when I was 13
- Work anxiety
- Asbestos worry
- Feeling anxious and guilty about confronti my brother about previous abuse and bully
- Physical Symptoms of anxiety
- Cats have roundworm
- Muscle pain???
- Anxiety, brain fog and derealization
- Just to share....
- My mother
- I'm back in a dark place...
- Citalopram Anxiety 40mg
- How badly can alcohol effect anxiety?
- Vee's Thread of GAD and World Domination
- Incident at day centre yesterday caused residential school flashbacks
- Jury Service
- Anxiety episode
- Can't seem to accept that my lack of eating is potentially why I am losing weight
- Catastrophic/Fantastic thinking and how to control it?
- No motivation to do anything anymore
- Worried about the possibility of war
- Massive realaspe
- Am I being irrational? Hairdressers water bottle germs
- Why am I getting worse?
- Anxious about being homeless in the UK
- Convinced I don't deserve my life because of a thing I did
- Fear of the mind pop
- Alone tonight
- is this normal - after being off work
- *I think* i made a positive step today
- Anyone else?
- Really struggling
- Anxiety worst in the morning
- Is this GAD?
- My anxiety is being triggered
- My grief over my mother's death
- Heightened anxiety with bad sleep
- Anxiety surrounding my neighbors?
- Pet anxiety - Lost tooth
- Anxiety triggered by Footballer colapse!!
- Anxious about work on house
- Great video for everyone--especially those new and considering therapy
- Have you had anxiety so bad you never thought you'd get better?
- Starting a new job
- Had very weird dream last night
- I have no internal anxiety/worry filter
- Holiday plans
- Thyroid issue out of the blue
- Mother keeps following and cornering me every time I'm eating
- Anxiety returning
- Anxiety and Poor Memory.
- Is your uvula right in the middle of your throat?
- Back again.... unfortunately... please help
- Health anxiety - stroke / brain aneurysm
- Has your mental health ever improved during this pandemic?
- Scared to get a cold again
- Body Dysmorphia
- How to deal with anxiety while roof is sorted
- Scared to death of karma
- Should I take a break from my laptop?
- feeling worthless
- Hi all, please help, I’m so upset and panicking.
- Panicking about pet ownership
- Worried about partner with depression
- Work
- Sunday Scaries
- Flying to UK for wedding… scared!
- Some thoughts
- Shooting on my street
- Feels like I'm going insane
- Sleep shot to pieces three days now
- Anyone had tinnitus that gone away?
- Relationship anxiety
- Mole map says mole is 80% concerning
- Feeling stiff, pressure in back of head, and hard time walking/doing normal things et
- Tense and Anxious and breaking down all the time
- Trying to find ways to cope with anxiety
- Very bad travel anxiety..
- Anxiety's and DPDR is unbearable
- Housing issue- Anxiety worse than ever
- A Log for my dealings with Anxiety.
- Over analysing how I feel
- Intense anxiety or something more serious?
- Brain looping music
- Omens and owls freaking out
- Sensitive teeth
- Massive relapse
- Anxiety and Cannabis Abuse
- This is how you fight the Dragon!
- I’m 40 today and a huge failure - sorry self pity post
- Worsening - Rationalising
- Hallucinating sounds of loud arguments when starting to wake up
- My dad died
- Very very anxious don’t know what to do :(
- Anxiety over mums domestic abuse
- Coping with mum's anxiety
- Hi
- Can't sleep
- How much damage can anxiety do to the mind?
- Moved in with G/f, work gone downhill, mentally exhausted.
- Anxiety about apps
- Constant fight or flight mode
- The Fear of going Crazy
- Had a panic attack at work today