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View Full Version : General Anxiety / Generalised anxiety disorder (GAD)



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  1. Advice and help please.
  2. Anyone flown during pandemic?
  3. My best friend is grieving
  4. Supporting meds
  5. Mentally drained and exhausted
  6. Stress about sleep and finishing amytriptyline
  7. Is hyperawareness a part of anxiety?
  8. return of anxiety
  9. Anxiety back worse than ever
  10. What makes everyone anxious? I want to know your fears.....
  11. Read something saddening on the BBC website about people with ASD
  12. Worried about war
  13. Post heavy drinking anxiety
  14. Possible Anxiety / Panic Attack in Restaurant?
  15. Missing dose of betablockers for 2 days
  16. Anxiety attack from dream?
  17. Can't stop ruminating on Arthur Hughes tragedy
  18. Son has bad anxiety - I feel so helpless
  19. NHS Support
  20. Anxiety when someone goes away.
  21. Tattoo anxiety - appointment tomorrow
  22. Feel like I was made to suffer please read and respond
  23. Ukraine. Fear or war. Please help
  24. Gender identity with a teen (for those that have experience with it)
  25. Random/innocuous things that cause you great anxiety?
  26. Possible battery leak anxiety.
  27. Got past Christmas, now dreading the New Year
  28. feeling of impending doom/thoughts of dying - can anyone relate?
  29. I haven’t been here in 5 years. Past childhood embarrassment
  30. Health Anxiety > General/Social Anxiety
  31. Exposed to flu/covid????
  32. Help! Sleeping and unable to stop moving
  33. Anxiety and informing work?
  34. dermatologist appointment tomorrow and I'm terrified
  35. Back after 7 years, tinnitus & hyperacusis = distorted thinking
  36. Need some advice..
  37. Travel Anxiety
  38. Is this what internal panic or anxiety feels like to you?
  39. Russia Ukraine: How to stop doomscrolling?
  40. Doomscrolling (General thread)
  41. Does anyone else get this as a symptom of anxiety?
  42. Not myself - really struggling
  43. Can the damage be repaired?
  44. Feeling a bit guilty right now
  45. 5 weeks pregnant. Pure terror. Unsure what to do.
  46. Free Hypnosis Audio from Paul Mckenna.
  47. I don't know what to do?
  48. Fearful, anxious, scared of dying from nuclear attack
  49. I really need help, I cannot cope
  50. Anxiety gotten really bad
  51. Undercooked chicken wing??
  52. Triggered by injustice
  53. Very intense morning panic attack? Need help
  54. Can't tell if its anxiety or stomach bug
  55. Anxiety triggers on websites - have things improved?
  56. Anxious about Hen Party Weekend - Advice needed 😪
  57. New Job starts on Tuesday!! Anxious!
  58. Asbestos exposure anxiety
  59. Paracetomal accident with history of Anxiety!
  60. Anxiety relapse brought on by covid
  61. Going down the rabbit hole...
  62. Daily feelings pit of stomach and inside unease
  63. Stomach fear and shaking
  64. Having to get used to a new enviroment...
  65. Anxiety flare up from war events
  66. So terrified and scared of Getting Old.
  67. Unreal feelings back after years. Terrified this is forever.
  68. Anxiety about wisdom teeth removal and going under for the first time!
  69. worried about an online friend
  70. Self referral ?
  71. Universal Credit 'Work coach' meeting
  72. Anxiety over on-line shopping
  73. Argument at the gym with abusive guys. Advice please
  74. Just as I'm falling asleep I wake up heart racing, disorientated and panicked
  75. American political situation driving me insane
  76. Football hooliganism
  77. Music from environment looping
  78. Struggling
  79. Dang!
  80. Would stopping drinking alcohol or reduce the intake improve my anxiety?
  81. Anyone else stop breathing as you fall asleep?
  82. Trying hard to cope with this.
  83. Burning skin
  84. Psychological Anxiety without physical symptoms?
  85. Constant worrying!
  86. Do you believe in reincarnation and anxiety
  87. Work fear/anxiety
  88. Want to go to Australia but scared of all the deadly animals...
  89. Nytol
  90. Can this be muscle
  91. Uncontrollable worry
  92. Holiday Anxiety - Feel like a Snowflake!
  93. Worried about altitude sickness
  94. Feeling sick in the mornings severe anxiety
  95. Hit Rock Bottom
  96. Job in drs surgery?
  97. Fear of being delusional
  98. I am worried about contacting the doctors too often.
  99. Disability hate crime and scapegoating fears
  100. Stopping seeking reassurance
  101. (HRV) Heart Rate Variability and GAD - if you have anxiety & smart watch - read this
  102. Some day I’ll have rational thinking
  103. Huge anxiety after sleepless night.
  104. Strange new anxiety feelings
  105. Stop a panic attack
  106. Very weird 'brain fog' feelings
  107. Help please
  108. Anxiety about going to work
  109. Bad anxiety….prayers for my cat please
  110. Weird buzzing excited feeling when sleep deprived.....worried I can't sleep!
  111. Ukraine invasion nuclear fears
  112. I'm really scared that I am Bipolar.....
  113. Extreme anxiety days before flight. Don't see me getting on the plane!
  114. How to approach my therapist during this tough time
  115. Has the cold weather made my anxiety worse?
  116. Hitting rock-bottom again, help!
  117. Long haul flight in two days. Terrified.
  118. Obsessed with bad memories
  119. Worried about my grandad
  120. Asbestos worries
  121. Just having a really rotten day
  122. Finding a landlord (or equivalent) who is actually considerate, respectful, etc.
  123. High pitched tinnitus in time with my heart beat?!
  124. Relapse or bad night?
  125. At the end of my tether with anxiety.
  126. Anxiety or Psychosis ?
  127. Very worried about my mum :(
  128. Chemical Worry
  129. What medication do you take for GAD?
  130. Weird eye thing - has anyone experience this.
  131. Childhood curiosity or abuse?
  132. Voice tells me my mum will die , please help me
  133. Lingering Anxiety
  134. Unfortunately anxiety has returned
  135. How do I tell my body "You're fine?"
  136. Can’t whistle anymore?
  137. Is alcohol mixed with anxiety really that dangerous?
  138. Jury summons - GAD/social anxiety and multiple health issues :(
  139. I just don't know what to do any more. Tired of the fight.
  140. Migraine - forgot how crap they are!
  141. Anxiety over incident at day centre
  142. Posting about my 8 year old
  143. This anxiety is making me ill
  144. A bit lost on what to do next for my mother.....
  145. I'm in the worst situation of my life and I need help (money/health)
  146. Burning soles of feet? Anyone else get this
  147. Grieving
  148. Does childhood bullying affect our health later in life
  149. Bruises
  150. Terrible anxiety over childhood sexual urges.
  151. White writing on black background
  152. Anxiety back / setback?
  153. Coping with anxiety and loss of a parent
  154. First Anxiety Attack/Panic In Four Years.
  155. *Trigger post* Worried about...
  156. constantly scared of death
  157. Worst relapse
  158. Anxiety & grieving
  159. So sick of my brain
  160. How do you guys deal with having colds and getting sick when you have anxiety?
  161. Travel anxiety
  162. So close but…so far
  163. Major setback
  164. Can you ever get better?
  165. Noise Anxiety
  166. Each Symptom as destructive as the next
  167. Fear of Death
  168. Resurfacing worry
  169. Friendships and anxiety
  170. Positive FIT test
  171. Gunfire outside
  172. Who else has been struggling during this heatwave?
  173. Constant Sense of Doom
  174. Travel anxiety
  175. Nervous about long car trip tomorrow
  176. Wedding abroad- i can’t go
  177. Car noise anxiety (souped-up vehicles, loud stereos with windows wide open, etc)
  178. How to stop being an anxious mess?
  179. Eat Well.
  180. Strange feelings after physical exertion
  181. Time Capsule
  182. Reaction to upsetting news
  183. Neighbour Anxiety
  184. vibrating in feet for 4 days?
  185. Stroppy power-mad staff member at my mom's care home
  186. Left bicep twitching non stop - RABBIT HOLE!!!! Please help
  187. Am I being deluded? Is anxiety controlling this thought?
  188. Twitching all over the place, like literally everywhere! HELP
  189. What false truths do you believe?
  190. Think I'm having a blip
  191. Tingling left index finger?
  192. Concerns about concrete scare in buildings
  193. Physical symptoms of anxiety
  194. Shaking hands anyone?
  195. Current Situation - Rock Bottom
  196. White spots on nails? Anyone else
  197. Audiobooks
  198. Anyone else constantly twitching all over the place?
  199. Ashamed that I might have let anxiety ruin my holiday... again
  200. anxity during storms aanyone?
  201. Anyone jaw clench out of anxiety and ended up with issues from it?
  202. Constant nervous/excitement feeling driving me up the wall am I going crazy?!
  203. Quarter-life Crisis
  204. Please help
  205. Shaking weird hands after house work??
  206. Has anyone experienced a heavy body feeling related to anxiety?
  207. Heart pain and anxiety
  208. Bad patch
  209. Ww3
  210. My daughter has anxiety - what to do?
  211. Yawning, sighing all the day and air hunger? Anyone else relate?
  212. Vicious Cycle of Ignore/Panic
  213. Recurring anxiety dreams
  214. Join anxiety study
  215. 87yo Dad in hospital, I think it's serious
  216. Hyperfixating on tongue and feeling like I have a lisp?
  217. Another bad relapse
  218. Crawling sensation on skin
  219. Really struggling
  220. Anxiety over people taking photos of my artwork
  221. Anxiety is back, low level
  222. Can you suddenly fall out of love or can anxiety make you think this?
  223. Does anyone take any natural supplements for GAD?
  224. Spiralling while travelling
  225. Guilty from past
  226. This is a weird one - when I lick my shoulder I can't feel it = nerve test ...
  227. Dad
  228. Anxiety cure
  229. Is exercise one of the best ways to reduce anxiety?
  230. Waking up in the middle of the night confused? Anyone had this?
  231. Headache when I cough or clear my throat - normal?
  232. Shaky Hands all the time - help!
  233. Daughter leaving home
  234. You HAVE to be merry at Christmas.
  235. Hi guys new years eve chatroom
  236. Not sure how to Cope with The Israel/Palestinian War
  237. Tingling in one toe only? Anyone else?
  238. Gonna be switching to non-alcoholic beer. Will my mood improve?
  239. Are persons with ASD easy pickings for punitive treatment?
  240. Freaking out death calculator and astrology please help
  241. podiatrist said I have misaligned joints - what does that mean?? Anyone else??
  242. Weird quivering muscles in my arm - anyone else??
  243. How to unlearn a nervous tic?
  244. Airport anxiety
  245. So sick to death of this indifferent 'walk on by' society
  246. Existential fears of death
  247. Panicking about conscription returning in the UK
  248. 16 days until the bar exam….
  249. Terrible morning anxiety please help
  250. Carnation’s New Thread - Anxiety, setbacks and tips