Bravedart
20-08-11, 22:42
Hi Folks
Ive been around here since February however for the last three months or so I have not been "Myself" (Whoever that is :)) but have been fairly settled.
Over the last week or so my anxiety has returned with a huge almighty bang. I thought that if it returned to the same extent I initially experienced I'd be much better equipped to deal with it due to the knowledge I've gained about anxiety and what it does to me.
Suffice to say I have not been in a position to deal with it as I feel I should and it is soooo scary and frustrating..... :weep: Sorry for the rant however basically Id appreciate any words of wisdom or stories anyone may have about anxiety returning full force.
Thanks
Ive been around here since February however for the last three months or so I have not been "Myself" (Whoever that is :)) but have been fairly settled.
Over the last week or so my anxiety has returned with a huge almighty bang. I thought that if it returned to the same extent I initially experienced I'd be much better equipped to deal with it due to the knowledge I've gained about anxiety and what it does to me.
Suffice to say I have not been in a position to deal with it as I feel I should and it is soooo scary and frustrating..... :weep: Sorry for the rant however basically Id appreciate any words of wisdom or stories anyone may have about anxiety returning full force.
Thanks