Yorkman
24-08-11, 20:28
hi,
well ive been taking the cit first thing in the morning hoping it would make my mornings more bearable. they seem to make me a little bit tired, not much though, they certainly dont perk me up!!!!!
however this is not working so i want to start taking them at night, tonight preferably just before i go to sleep, say midnight.
am i ok to take one tonight before bed as i took one at 9am??
then if i take one tonight i wont have another untill midnight tomorrow in 24hrs.
what do you think??
well ive been taking the cit first thing in the morning hoping it would make my mornings more bearable. they seem to make me a little bit tired, not much though, they certainly dont perk me up!!!!!
however this is not working so i want to start taking them at night, tonight preferably just before i go to sleep, say midnight.
am i ok to take one tonight before bed as i took one at 9am??
then if i take one tonight i wont have another untill midnight tomorrow in 24hrs.
what do you think??