Im worried :(

[Anxiousmess]

Hi everyone.. i havent been on here for a while, but for the past like 4 days i have some symtoms im abit worried about, ive like convinced myself from these symtoms that i only have a few days to live and im dying.. im realy upset because i don't want to die, im just 23 but i feel so ill.. i feel run down, im so tired and exhausted and i sleep forever, sometimes i dont wake up till 4pm.. i just feel like something is seriously wrong with me and i jus wish it would all go away.. here is the symtoms i am experiancing..
1: My breathing feels weak, and like really calm.. but too calm which is scaring me..
2: I feel achey and unwell, yet i don't have a cold or anything.
3: i feel extremely desoriantated.
4: I feel tired and as i said i sleep and sleep..
5: My eyes feel strange, like i move my head and my eyes are like almost in slow motion and take a while to focus.
6: I feel like i'm not even here you know, like in a dif planet, everything looks and sounds different..
I'm jus really worried something serious is wrong.. My chest feels different when im breathing and when i worry about it all i get dizzy and tingerly.. im getting married in 2 weeks, what if i die before it? what if something serious is killing me moment by moment, i hate feeling like this, i feel so strange.. i keep going into a stare at things.. i dont know.. i hope someone will message back i need you all :( xx

[kirstynic]

Hi

I went through a really bad time the week leading up to my wedding I convinced myself o had breast cancer, I saw 4 doctors each said I was fine but i didn't believe them, so I went to a specialist who reffered me for a scan to put my mind at rest but this made me worse as I thought she would only be sending me as she thinks there is something wrong, I could not wait days for the scan so paid to go to a different private hospital to have it done the next day. I was convinced they would find something bad but it was all clear.

Anyway I think I subcontiously made the situation bad, it was like I couldn't see myself getting married could only see doom and it made me feel worse and deteriated me I should have been excited about the wedding but instead was consumed with fear.

Anyway with the outta body feeling I have that constantly, and at the moment I can feel myself sinking into that horrible hole of anxiety because of symptoms that I have I am convinced I have a brain tumour.

Stress and anxiety make the body react in strange ways and your symptoms seem like that is all it is, intact most of your symptoms i experience most days.

I wish I could take my own advice but just react your symptoms sound nothing to worry about, I will swap my symptoms with yours lol.

Hope you begin to relax soon and beginning trying outward thinking so instead of thinking so much about what's going on inside you really try and focus on other things happy things.

[M155anthr0p3]

All anxiety I'm afraid.
And no wonder if you are getting married...its the build up!

Try & concentrate on the fact that it's going to be one of the happiest days of your life, don't let stress ruin it! All your friends & family will be there & it will be amazing!!!

Hope you have a lovely day.
(Get drunk & spill wine down that dress - after all you only wear it once)

Emily xxx