joeybabes
27-08-11, 19:07
Hi guys, my name is jo i am 33 yrs old married and have a very difficult 8 yr old son.
i have been diagnosed with anxiety and am on citalopram for deppression i suffer with palpatations all the time and the pain in the middle of the chest. i woke early this morning unabke to sleep so i cane downstairs and within seconds i couldnt catch my breath,i was sweating,trembling and was sick (that may have been due to wine the night before) i called my husband downstairs who was frightened when he saw me. i rang nhs direct who confirmed that it sounded like i had a panic attack. it scared me so much as i have never had this before. ever since i had the attack though i have had pain in my right arm like a spasm moving down to my wrist i am so scraed that im gonna have a heart attack. i am starting cbt therapy in two weeks though so maybe this will help
help and advice needed
http://www.nomorepanic.co.uk/images/nmp/misc/progress.gif
i have been diagnosed with anxiety and am on citalopram for deppression i suffer with palpatations all the time and the pain in the middle of the chest. i woke early this morning unabke to sleep so i cane downstairs and within seconds i couldnt catch my breath,i was sweating,trembling and was sick (that may have been due to wine the night before) i called my husband downstairs who was frightened when he saw me. i rang nhs direct who confirmed that it sounded like i had a panic attack. it scared me so much as i have never had this before. ever since i had the attack though i have had pain in my right arm like a spasm moving down to my wrist i am so scraed that im gonna have a heart attack. i am starting cbt therapy in two weeks though so maybe this will help
help and advice needed
http://www.nomorepanic.co.uk/images/nmp/misc/progress.gif