vrbr12
30-08-11, 05:26
I experienced anxiety and panic attacks a couple of years ago and one of the things that frightened me was the repetitve imagined sound in my head. Mine was that of a clock ticking. It was there all the time and did eventually stop after some weeks but to this day I am scared of it happening again. I also had repetitive thoughts which weren't great but I have come to understand what that was all about. The thing that worries and scares me most of all is the though of the repetitive ticking clock sound coming back or any other sound for that matter. Has anyone experienced this and if so how did you handle it and how long before it went away? Is it anything to worry about?