WorryBall
13-09-11, 17:22
Hey all,
I am wondering if anyone else has a trigger like the one I have just discovered.. After watching a random film I realised an actor was freaking me out and I had a panic attack. I find him really really unsettling. He is an attractive guy not weird to look at but has an odd voice, almost like its just breaking.. Now I have been fixated with thinking about him I can't get his face out of my head . I an not sure what to do.. Should I think about him and try to work out why he scares me or just put it down to my random anxiety and try and forget.. Thinking about him has me in a constant state of panic!. Have I panicked while watching a film of his or been unsettled by it or have I had a nightmare about him and forgotten?
My friend had the same thing with a film which she to this day sees faces of and scares her.
Anyone else have this or odd triggers they can't understand?
Thanks
Iona
I am wondering if anyone else has a trigger like the one I have just discovered.. After watching a random film I realised an actor was freaking me out and I had a panic attack. I find him really really unsettling. He is an attractive guy not weird to look at but has an odd voice, almost like its just breaking.. Now I have been fixated with thinking about him I can't get his face out of my head . I an not sure what to do.. Should I think about him and try to work out why he scares me or just put it down to my random anxiety and try and forget.. Thinking about him has me in a constant state of panic!. Have I panicked while watching a film of his or been unsettled by it or have I had a nightmare about him and forgotten?
My friend had the same thing with a film which she to this day sees faces of and scares her.
Anyone else have this or odd triggers they can't understand?
Thanks
Iona