Purple Fish
14-09-11, 10:31
Just wondered if anyone else out there shares my views. I sometimes feel that I'm in a constant battle with myself as my 'vices' if you like which tend to be triggered off by anxiety are nail biting, eating and drinking wine.
If I gave into them I would have disgusting nails be very over-weight and have a drink problem. I have to constantly watch my nail biting by trying my best to look after my nails, constantly watch what I eat as I can put on weight very quickly and make sure I don't buy too much wine!
It does my head in! A couple of years ago I was on Prozac due to anxiety and I didn't worry about anything but getting better. I gained a stone and a half, drank 2 glasses of wine a night and had to have nail extensions!
I'm now off the meds but it's so hard to lay off my bad things when I do feel anxious from time to time. I just have to make sure I stay on track.
Ho hum!!
If I gave into them I would have disgusting nails be very over-weight and have a drink problem. I have to constantly watch my nail biting by trying my best to look after my nails, constantly watch what I eat as I can put on weight very quickly and make sure I don't buy too much wine!
It does my head in! A couple of years ago I was on Prozac due to anxiety and I didn't worry about anything but getting better. I gained a stone and a half, drank 2 glasses of wine a night and had to have nail extensions!
I'm now off the meds but it's so hard to lay off my bad things when I do feel anxious from time to time. I just have to make sure I stay on track.
Ho hum!!