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alwaysworrying19
16-09-11, 08:33
When I've walk up stairs, as I reach the top, my heart is racing and beating really hard. Is this anything to worry about or is it normal? Does anyone else suffer with this??

Wotnews
16-09-11, 09:10
Hi
Racing heart is normal with anxiety..also depends on your general fitness? Have you been to the docs? Just go get it checked, Happens to me but I am really unfit so any exercise makes my heart race.
Try not to worry just get it checked out..most gps can do a really quick ECG check and some will even give you a monitor to wear for a week to check when your heart rate increases
I know hearts make us panic but go to the docs ..put your mind at rest.
X

Ddcoo
16-09-11, 10:21
I used to worry about this as it happened more often than not, then I realised that when I went up the stairs I was holding my breath and this didn't help with the breathlessness; try breathing in and out steadily when going up and see if it helps.

selphie
16-09-11, 12:05
my heart always races when i reach the top of the stairs,xx:unsure: