Going out of my mind and cant find it.

[boat ride]

Hi,

I gues i will start by saying . Im here to find out somthing that i feel
no one has found yet that has anxiety . That is just me i have been
going down this road for 20 + years and just dont no what to do but
find other that are there to .

I would like to no if there is any one that has got there lifes back
and when they say they have, do you mean it ? Or are you just copeing
with the bear that is at rest in side you ???

I have a lot of stress going on from time to time. But nothing
that could make life so :weep: 7 days a week for so long . man
this is a nightmare . That wont end .

If any one can shead some light on me please let me no
Im on a boat ride.

[diane07]

Hi boat ride

We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

Please take some time to read the website articles on the left as well for loads of advice and tips.

[boat ride]

Thank you . !!!!

[eeyorelover]

Hi and welcome to the forum.
Yes there are members here who have no anxiety at all anymore.
Do I think they have been cured?
No because anxiety in one's life is normal. The issue is when it goes from being healthy normal anxiety and twists into this burdensome all inclusive ball and chain.

I have seen members get a handle on their anxiety and return to normalcy.
It takes time, loads of experimentation (there is no one fix for everyone), and lots of hard work but it is possible.
xxx
Sandy

[debs71]

Hello,

Yes, I agree with Sandy.

I think it is possible to handle anxiety and live with it, but I do not believe it is possible when you have been an anxiety sufferer to ever live freely without some level of anxiety. I don't mean the 'normal' anxiety which of course everyone has now and again, I mean the kind of anxiety that is a problem. That I think we will have a lifetime.

I would like to think I more or less have a handle on my anxiety. I know what it is. It does not scare me anymore. I have had it 8 years. Yes, it comes back every now and again when I am stressed (like recently) but I deal with it, and then it passes again.

It is possible to live with anxiety, and not tell yourself you have to be free of it. That is just too much pressure, and in my opinion, a useless fight.

Life doesn't have to stop. It can go on.

xx:hugs:

[boat ride]

Hi and welcome to the forum.
Yes there are members here who have no anxiety at all anymore.
Do I think they have been cured?
No because anxiety in one's life is normal. The issue is when it goes from being healthy normal anxiety and twists into this burdensome all inclusive ball and chain.

I have seen members get a handle on their anxiety and return to normalcy.
It takes time, loads of experimentation (there is no one fix for everyone), and lots of hard work but it is possible.
xxx
Sandy


Thank you .That means a lot to me .boat ride

[KayleighJane]

I don't think anxiety ever goes away completely but I think it does come down to a manageable level and not such a prominent issue in our lives. It just takes time and practice but you can get there.
:hugs:

Kayleigh x

[FRANKIEISBACK]

agree with all this , wise words

[venusbluejeans]

Hiya and welcome to NMP I hope you find the help and advice here and maybe make a few friends in the process

:welcome:
__________________

[boat ride]

Hi ,

I just got on to the chat room and im from the us so it is a little slow .
when im up . So is there any one from the us that would like to chat ??
We could set up a time and try to help each other out .