lourah1989
21-09-11, 13:55
Hi guys
I used to come on here a lot then stopped ... but here i am again constantly feeling the overwhelming effects of anxiety so i just need some reasurrance to be honest ... but i have 1 really good side i used to check my pulse about 100 times aday i probley do it about once a week now! =D ! so before i just go backto that way of living im going to put a stop to it! i still obsess about my heart constantly have the effects of anxiety and always believing my heart will just stop when im sleeping or when im just walking :( i dont now why, i just cant seem to shake these thoughts ! ;( starting to get me down quiet a bit if im honest! :mad: i seen a coucelor she was brilliant but for some reason in my head nothink anyone says clicks ... i can be happy as larry walking down the road then in my head i think omg am i breathing :weep: so annoying and i just wish that i could watch a soap and sit still but i never seem to can i used to love watching my soaps and now i cant remeber the last time i watched 1 fully im 21 and feel like im living an awful nightmare ! i dont want meds i tryed a few before and they wernt nice at all xxx
I used to come on here a lot then stopped ... but here i am again constantly feeling the overwhelming effects of anxiety so i just need some reasurrance to be honest ... but i have 1 really good side i used to check my pulse about 100 times aday i probley do it about once a week now! =D ! so before i just go backto that way of living im going to put a stop to it! i still obsess about my heart constantly have the effects of anxiety and always believing my heart will just stop when im sleeping or when im just walking :( i dont now why, i just cant seem to shake these thoughts ! ;( starting to get me down quiet a bit if im honest! :mad: i seen a coucelor she was brilliant but for some reason in my head nothink anyone says clicks ... i can be happy as larry walking down the road then in my head i think omg am i breathing :weep: so annoying and i just wish that i could watch a soap and sit still but i never seem to can i used to love watching my soaps and now i cant remeber the last time i watched 1 fully im 21 and feel like im living an awful nightmare ! i dont want meds i tryed a few before and they wernt nice at all xxx