sophie20
24-09-11, 07:59
HI
I am new to Nomorepanic, but i am struggling today. I have what many people think is the best job in the world. I travel all around Europe, for my job. I suffer Ha not everyday sort of anxiety, and depression. I am finding it harder to hide the depression, and the HA seems to make it worse. My HA is mainly around female problems, so is much worse around that time of the month.
I would love to hear some coping strategies, which may help me.
I am away from home in a hotel at the moment so do not have family or friends support.
Thanks
I am new to Nomorepanic, but i am struggling today. I have what many people think is the best job in the world. I travel all around Europe, for my job. I suffer Ha not everyday sort of anxiety, and depression. I am finding it harder to hide the depression, and the HA seems to make it worse. My HA is mainly around female problems, so is much worse around that time of the month.
I would love to hear some coping strategies, which may help me.
I am away from home in a hotel at the moment so do not have family or friends support.
Thanks