tinkerbelle84
24-09-11, 20:06
I am having trouble finding my post to reply,but I wanted to thank you for replying.the reason I haven't responded is if I'm honest I just can't accept that my feelings are in my mind.its so hard as I have convinced myself that there is somethink wrong medically.after having a horrendous panic attack today I visited the crisis team who I feel have said everything they can to reassure me.....but nothing helps its as if i live in my own little world with the same thoughts running through it,basically I'm dying.I feel so detached.just not me,I actually feel scared by my own thoughts sometimes if that makes sense.is there light at the end of this depression?it feels like I've forgot how to be me x x