appetite

[andy2]

morning all.

i was wondering if am one has any tips for me when you just dont have an appetite?

i haven't had one for a few weeks now and am really starting to feel it. its not that am not hungry, its just that i cant eat.

any advice would be gratefully received

many thanks

andy2

[Jimgym]

If you feel sick and that's why you can't eat try some peppermint tea. That may help calm your stomach.

[william wallace]

Andy, your appetite will return once you start to feel better. In the meantime just make sure to drink plenty of water and cups o tea.
Hope you feel better soon:)

[Glitterbugs]

Eat little and often and whatever you fancy :) My appetite has gone last couple of weeks - it always does when I am stressed and anxious! I bought some Complan sachet things from the chemist and mix them up with milk to make a yummy milkshake with all the stuff you need in. Much easier when I just can't eat. x

[william wallace]

How about this for a milkshake?
2 scoops vanilla ice cream.
2 scoops chocolate ice cream.
1/2 pint milk.
1 tablespoon peanut butter.
Whiz in the liquidiser.
You dont need to be hungry to down something this good:D

[andy2]

Thanks guys that's good advice. William Wallace that milkshake sounds tasty. Mmmmm
Need to try something. Oh the joys of anxiety. It just keeps taking