View Full Version : hello im a new member
im 29 years old,have had a fear off chocking for nearly 2 years now.i can only have soup or yogurts,and i cant go out for a meal anymore.this is getting me down tried cognitive therapy but that hasnt worked.i sometimes go most off the day without food at work,and i get bad temperd because off this.does anyone have any advice on this or have the same experience?
nomorepanic
01-10-11, 18:42
Hi shez1
A huge warm welcome to nmp.
You'll get loads of advice and support here and make some lovely friends along the way.
Best wishes
cut your food up very small. then nothing can hurt you try it
god bless
Sorry to hear, that is a scary fear! I can relate because my panic brings on a fullness feeling in my throat and when its really bad, I can not eat either. Have you tried meds to reduce your overall anxiety/panic. I know that for me I avoided them like the plague until it got too much for me to handle, now I have been on them since June and am confident I will find what works best for me. Sending you support!
Powered by vBulletin® Version 4.2.5 Copyright © 2024 vBulletin Solutions Inc. All rights reserved.