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Nami
02-10-11, 03:53
Hello, I'm new and glad I found this forum. I am in the middle of a panic attack atm.

These attacks are new to me and I am pretty sure I know why I am getting them. I have a doctors appt next week for another problem unrelated to this. I am scared to death.

I don't want to gross anyone out with details but one of the outcomes that I could end up with could be cancer. I try to tell myself the I'm ok and that it's probably nothing and then the fear sets in :/

I thought I was doing ok but seems like every night I am getting these attacks.

I am not on any medication for the attack. I just try to control it with breathing. Sometimes it helps. Tonight seems like the panic is sticking around longer.

Thank you for this forum. Just typing this out has made me feel a bit better.

nomorepanic
02-10-11, 03:54
Hi Nami

We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

Please take some time to read the website articles on the left as well for loads of advice and tips.