Hello

[akira]

I've just signed up to this forum. I'm looking for ways to overcome my panic attacks and various phobias / anxieties, and I think it will help to read what other people are going through. I'll post more about myself in a few days, but it's pretty late now.

[nomorepanic]

Hi akira

A huge warm welcome to nmp.

You'll get loads of advice and support here and make some lovely friends along the way.

Best wishes

[Deepest Blue]

Hi akira,

Welcome to the forum, I hope you will find it very helpful.

Take Care

[paula lynne]

Welcome to a great supportive forum, glad to have you with us.
:welcome:
Paula x

[zygfried]

Hi, welcome to the site. There are lots of helpful tips and advice on here. Hope you find it helpful. Best of luck.

[akira]

Thanks for the welcome, guys!