Does anyone.....

[Butterfly22]

get that emotional hurt inside but you dont always know why you feel it, its like emotional pain of some sort.

[Chem]

I think many of us get this feeling, as anxiety often stems from emotional crises in the past.

Perhaps if you think about what you are doing when you get the feeling and try to remember back, you might be able to recognise a past situation that is causing it.

Have you asked your doctor for counselling at all to help you understand your feelings?

[conorf199]

I get that horrible upsetting sinking feeling when I feel anxious, but mainly because I really wish I wasn't feeling anxious!