shakeyfeeling

[chelseabert]

Hello to you all. Been suffering with panic attacks and anxiety for over 15 years, its a bit like a dimmer switch in some ways, it goes up and down but never turns its self off :wacko:

[nomorepanic]

Hi chelseabert

We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

Please take some time to read the website articles on the left as well for loads of advice and tips.

[eva82]

I am also working on turning off the anxiety but like you said never goes completely off for me either :( we will get through this and you find many great people on here that can give you wonderful support and advice! Xx