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View Full Version : Breathing, please help



shanlynn1012
14-10-11, 00:39
Been in a small symptom break but here I am, started over the weekend with a strong post nasal drip and felt my breathing was not right. Then next thing it gets worse and all i am doing is focusing on my breathing. I feel like i stop breathing if i dont make myself. Fells like i get winded really fast (just ran three miles sat) and even when i talk i feel like i have to take a deep breath, It is awful, now even more feeling pressure and burping in my chest so really from my thorat to my stomach is pressure and breathing issues. Probably makes no sense but it is scaring me!!!!!! I did go to my dr but he knows I am a little bit sensitive, said i did have a minor upper respitory thing although my chest was clear. Please any help!!!!!!!!!! Anyone have this, i think i must know it is anxiety related but i am not convinced! Feels like everything gets tight and stops working until i make it work or breath, AGH

anx mum
14-10-11, 21:27
Im expering the same hun and its awful ive been like this for 4 days now although had similar feelings before its scaring me and like u i worry my heart will stop pm if u wanna chat